Life
Snake Massage Therapy Is A Real Thing & I Am Not Relaxed At All, You Guys
In the world of wellness, there are some seriously unusual, and even mildly frightening practices out there, and there always have been. I mean, take your pick, really: From micro-needling to that pedicure where the little fish eat away your dead ski…
By Annakeara Stinson
Leo Is The Most Charismatic Sign In The Zodiac & Here's How All Signs Can Follow Suit
Cancer season's mystical waves washed away our fears and nourished our hearts. Now, we're in peak summer, and the warm sun is shining brightly, while bringing light to our soul's truth. This is the beginning of Leo season 2018, and the birth of our i…
By Valerie Mesa
A Master SoulCycle Instructor Reveals How To Feel More Confident In Workout Classes
Have you ever walked into your favorite workout class, and despite having been there a billion times, you still kind of get that nervous, intimidated feeling in the pit of your stomach? After all, there are so many strong, talented people surrounding…
By Georgina Berbari
This Is The Best Time To Have Lunch If You Don't Want To Crash Right After Eating
You know that feeling in the afternoon, often after you have lunch, where you're just freaking exhausted and wouldn't mind a quick cat nap under your desk? Well, it's really not an uncommon phenomenon to be on the sleepy side of things in the afterno…
By Annakeara Stinson
A Master SoulCycle Instructor Reveals How To Feel More Confident In Workout Classes
Have you ever walked into your favorite workout class, and despite having been there a billion times, you still kind of get that nervous, intimidated feeling in the pit of your stomach? After all, there are so many strong, talented people surrounding…
By Georgina Berbari
Leo Is The Most Charismatic Sign In The Zodiac & Here's How All Signs Can Follow Suit
Cancer season's mystical waves washed away our fears and nourished our hearts. Now, we're in peak summer, and the warm sun is shining brightly, while bringing light to our soul's truth. This is the beginning of Leo season 2018, and the birth of our i…
By Valerie Mesa
You Probably Had No Idea These Delicious Foods Can Secretly Prevent Bad Breath
Maintaining good, or at least neutral-smelling breath, is kind of #constantlifegoals. And it's no secret that there are some foods that make your breath a little smellier than others — like, you know, you might not want to eat garlic knots or drink b…
By Annakeara Stinson
The Spiritual Meaning Of The Blood Moon Will Inspire You To Make A Major Change
Our lunar cycle is a relatively reliable aspect of life. It begins with a new moon, spreading darkness throughout our sky and wiping the world clean for a fresh start. It climaxes in a full moon, bringing culmination to our intentions with its bright…
By Roya Backlund
This One Thing Might Explain Why You Have So Much Trouble Focusing, According To Science
There's a running joke in my family that my mom believes pretty much anything can be solved with water. Do you have the flu? Drink more water. Have you broken your leg? You should be drinking more water. TBH, she kind of has a point, because staying …
By Jordan Bissell
This New Law Would Make Your Workout Routine Way More Affordable & I'm So Here For It
If you feel like you spend way too much money on fitness and wellness, you aren't alone. Millennials in particular are known for shelling out the big bucks in the name of staying active, and while it's a worthwhile investment, it sure doesn't come ch…
By Annakeara Stinson
Science Says There’s A Silver Lining To Your Bad Mood That You Never Would Have Expected
Have you ever woken up feeling so cranky that if one more person even breathed in your direction, you might go full Incredible Hulk on them? Oh, yeah, me either, totally. In all honesty, though, those days when you don't feel like your usual self are…
By Jordan Bissell
Your Sex Drive Is About To Heat Up Thanks To The Full Moon, But There's A Catch
Is there anything sexier than a full moon? Surprisingly, there is, and it's called a lunar eclipse, which is exactly what will infuse the night sky with blood-red hues on July 27, 2018. The fact that a lunar eclipse is breathtaking in its beauty alon…
By Roya Backlund
You Might Be Feeling Fed Up In Your Relationship, Thanks To The Total Lunar Eclipse
Anyone who's experienced a full moon knows that strange things tend to happen under its gaze. Whether you follow astrology or not, the energy it radiates upon our Earth is undeniably intense. More importantly, it's unpredictable. You can study all th…
By Roya Backlund
An Expert Reveals Why Running In The Summer Is So Hard & It’s Not Just About The Heat
If you love running outdoors, the dog days of summer can be a truly rough time, fam. You huff, you puff, you pant, and you ultimately turn into a soggy, drenched, exhausted version of the woman you used to be. But you keep lacing up your trusty sneak…
By Georgina Berbari
The Total Lunar Eclipse Might Urge You To Change Your Life & Here's How To Listen
"How did I not see this coming?" is a question we all ask ourselves when something unexpected and difficult happens. While you may feel blindsided and shocked, there's a strong chance that, in reality, you did see this coming. You were just willing t…
By Roya Backlund
When You're Stuck In A Creative Rut, Moving Through These 5 Yoga Poses Will Inspire You
Everyone knows the feeling of being stuck in a rut. Sometimes, when all you want is to be inspired, artistic, and creative, your brain will have none of it, and you begin to feel stuck in all things logical, monotonous, and downright drab. It's times…
By Georgina Berbari
This Total Lunar Eclipse Will Be The Most Life Changing Event Of The Year & Here's Why
There are more eclipses coming your way, stargazers! Granted, some of us haven't really had a chance to process the partial solar eclipse on July 12, but let's be real, we really have no choice but to surrender. For the record, the total lunar eclips…
By Valerie Mesa
Fish Oil Pills Are Pointless, Says A New Study, So Here’s What You’re Better Off Doing
I have trouble consistently taking any vitamins unless they either immediately make me feel incredible (this has yet to happen, TBH) or taste indistinguishable from those fruit gummies. So something as weird as fish oil pills have always been a hard …
By Jordan Bissell
Experts Say Doing This One Thing In The Morning Is Crucial For Your Productivity
Breakfast is basically heaven on earth. It can be cheesy, chocolatey, or even an excuse to drink champagne before noon. Obviously, any meal that allows you to eat coffee cake and chocolate muffins bright and early in the morning is spectacular, but d…
By Jordan Bissell
If You're A Sweaty Sleeper, You Need These 6 Products In Your Life ASAP
There is nothing, I repeat, nothing worse than being woken up in the middle of the night by your own body's massive amounts of sweat. Like, listen Mother Nature, I'm pretty sure blankets were made for a reason, and I don't need you playing these unco…
By Georgina Berbari
Snake Massage Therapy Is A Real Thing & I Am Not Relaxed At All, You Guys
In the world of wellness, there are some seriously unusual, and even mildly frightening practices out there, and there always have been. I mean, take your pick, really: From micro-needling to that pedicure where the little fish eat away your dead ski…
By Annakeara Stinson
The Thunder Moon Meaning Reveals It Will Be Just As Dramatic As It Sounds
We're deep in the month of July and all I'm thinking about is lounging by the pool, sipping mai tais at bars near the beach, and leaving it all behind with a golden tan as my summer souvenir. Living in Los Angeles, bad weather is currently the furthe…
By Roya Backlund
Science Says The Scent Of Coffee Alone Is Enough To Wake You Up, But I’m Not Buying It
There's nothing like the gurgle of a fresh pot of coffee first thing in the morning. The promise of an entire day of energy and good vibes seem to rest in that little cup. In the words of my queen Lorelai Gilmore, "I stop drinking the coffee, I stop …
By Jordan Bissell
