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Spencer Pratt's "Look What You Made Me Do" Video Is The Best Thing You'll See Today

Stop everything you're doing immediately. Spencer Pratt's "Look What You Made Me Do" video is here for your viewing pleasure and you definitely won't be mad that you took time out of your day to watch it. The former Hills star took to social media to…
By Alana Altmann

'Bachelor In Paradise’ Fans Stand Up For Christen During “Scallop Fingers” Drama

If you've been keeping up with the drama on Bachelor in Paradise, then you know that Christen showed up recently with the ever-dangerous date card and threw a wrench in Jasmine and Matt's relationship when she asked the bachelor to go on a date. Natu…
By Billy Lorusso

Experts Reveal The 6 Habits That'll Make Your Life So Much Easier When You're Stressed AF

A friend of mine recently posted an SOS on Facebook asking if anyone knew where she could get her money back on this thing called "adulting." My initial reaction was to literally LOL because, seriously, it’s getting pretty expensive. Then I gave it s…
By Julia Guerra

Why Your Cousin Squad Is Better Than Any Other Friend Group You'll Ever Have

Finding genuine, loyal friends to make up your girl crew can be one of the most difficult tasks. But if you happen to have a bunch of cousins you love, then consider it mission complete. No matter how many different groups you're part of, your family…
By Rachel Chapman

A Yoga Teacher Reveals Why Certain Poses Can Leave You Sore AF & It Makes So Much Sense

If you love to work out, then you know what it's like to wake up and low-key feel like you've been hit by a bus because of how sore every single muscle in your body is. And while those unpleasant (but super rewarding) sensations make total sense the …
By Georgina Berbari

How To Clear Your Energy & Cultivate Positive Vibes, According To A Spiritual Life Coach

Perhaps it's every now and then, or maybe it feels like it's happening all the time, but we all go through periods in life that feel particularly negative. It can feel as though everything you attract, be it people or situations, carries with it what…
By Annakeara Stinson

A Celebrity Life Coach Says This One Change In Your Routine Will Make You Happier & I'm Down

A few weeks ago, I dug up a diary that I'd started when I was about 10 years old. As I flipped through the sparkly gel pen (remember those days?) pages, I felt guilty that I had only kept up the practice sporadically as I got older. Besides reminding…
By Jordan Bissell

Iridescent Treats Are Taking Over Disney & They'll Make Your Next Insta So Shimmery

From churros and ice cream, to macarons and pretzels, Disney is known to have incredibly yummy treats. The food game has been going strong recently, with some desserts so pretty that any foodie needs to snap them for the 'Gram before taking a bite. D…
By Rachel Chapman

If Your Headaches Are Making You Dizzy, Here's What Could Be Happening In Your Body

If you deal with headaches or migraines, then you know that, along with being super painful and uncomfortable, they're often accompanied by legitimately weird symptoms. Lack of focus, weird tastes in your mouth, or being totally fatigued are just a f…
By Annakeara Stinson

7 Ways To Enjoy Being By Yourself, If You're Living Alone For The First Time

So, here's the situation: You just got a new apartment, or maybe a cute loft in Los Angeles. (Any New Girl fans out there?) It was a dream to finally move out, and you're as excited as ever. Also, you're living alone. That's right, for the first time…
By Marisa Casciano

Meditation May Have Played A Big Role In Helping The Thai Soccer Team Survive & Here’s Why

There was a huge sigh of relief heard around the world when a soccer team of 12 young boys and their coach, Ekapol Chanthawong, were rescued from a cave in Thailand's Chiang Rai province. After exploring the caves during an afternoon bike ride, they …
By Annakeara Stinson

7 Times To Put Yourself First In Your 20s, So You Can Live Your Best Life

Girl, it's time you started thinking about yourself. Up until now, you've been pretty generous with your time and energy. You've stepped up when your bestie really needed you, and maybe put your own passions aside to help someone else with a problem.…
By Marisa Casciano

Science Says Eating This One Food Every Day Will Keep Your Eyes Healthy & OMG YUM

It’s a pretty well-known fact that eating fruit is good for keeping you healthy. “An apple a day keeps the doctor away,” right? But do you know the specific health benefits of each berry and tropical fruit you’re enjoying this summer? Thanks to a new…
By Jordan Bissell

These Pool Floats Are Way More Unique Than Just Another Swan

It's the "summer of pool floats" — aka, my unofficial title — and I'm sure you've seen every inflatable known to man. It started with the swan, and now, there are floats that look like pizza, donuts, unicorns, and even rosé bottles. When you're strol…
By Rachel Chapman

When Overthinking Gets The Best Of You, Try These 5 Yoga Poses To Clear Your Mind

If you're someone who tends to overthink even the simplest situations in life, then you know the exhausting feeling of a racing mind that tries to control and perfect every situation. Even something as seemingly harmless as sending a text and not rec…
By Georgina Berbari

If You Always Wake Up Parched In The Middle Of The Night, Here's How To Quench Your Thirst

It’s 2 a.m. and you’re standing in front of your refrigerator. Your arm rests lazily on the open door as your eyes gaze over the first shelf’s selection, but unlike they type of people who are always hungry at night, waking up parched is part of your…
By Julia Guerra

How Your Relationship With Your Cousin Changes From Your Teens To Your 20s

All relationships are different, but individually, they tend to change over time. You and your bestie from first grade aren't necessarily swapping your chocolate pudding and pretzels at lunch anymore, and you've made some new friends along the way. I…
By Marisa Casciano

A Vet Reveals The 5 Things You Need To Know To Keep Your Pup Healthy This Summer

As far as I'm concerned, summer is basically just a season made to spend more time than ever with your furry pup, since the days are longer and the grass is practically begging to be rolled around in. After all, they don't call it the "dog days of su…
By Jordan Bissell

The Best Way To Beat Jet Lag Isn't To Sleep It Off, So Get Out Of Bed & Try This Instead

Traveling is a life-changing experience, but by far the worst thing about it is dealing with jet lag. When all you want to do upon arriving at your destination is get to that incredible art museum, or enjoy a nice day of swimming, you feel all weak a…
By Annakeara Stinson

The One Trick You Need To Learn If You Kind Of Suck At Balancing In Your Yoga Practice

You're in your favorite yoga teacher's class, she cues tree pose, and you silently start willing your body to stay centered and stable with ease in the one-legged posture. But alas, you lift one leg and immediately start teetering, only to come not-s…
By Georgina Berbari

30 Clever Captions For Pics With Your Friends That Are Worthy Of Your #SquadGoals

When I'm with my best friends, I'm constantly smiling from ear to ear, and there's no one else in the world who knows how to make me laugh until I cry like they do. If you can relate, you know you wouldn't trade your crew for the world. You're always…
By Rachel Chapman

A Food Blogger Reveals The 2 Things You Need In Your Kitchen For A DIY Face Mask

The face mask game has exploded with possibilities in the last few years. Now, you can buy a face mask infused with real gold, glitter masks, and even plastic-y masks that, TBH, kind of make you look a little like a serial killer. But if you need to …
By Jordan Bissell