The answer depends on a few things.
Recently, I've become a huge fan of setting relationship boundaries, most because — in the past — I didn’t set boundaries at all. It used to be the case that, whenever I got into a new relationship, my immediate reaction would be to go all-in way too quickly, and the results weren't always the best. Now I take the time to ask myself questions like, “How often should you see your boyfriend?,” and, “How often should you talk to your girlfriend?,” and, “How many nights should you sleep over your partner’s place?” I’ve learned from my past, and I know now that jumping in too quickly only leads to a relationship burning out too fast.
Before I get into my theories and research on this, it’s important to note that there is no “right” method for every relationship, since every couple is different and has different circumstances, personalities, and preferences. Ultimately, the answer to, “How often should I see my boyfriend or girlfriend?” totally depends on you and your SO. Your relationship is just that: your own. What works for one couple might not work for another, and that's OK.
If you are still stuck trying to figure out what is best for you, here's a guideline of how often you might consider hanging out with your partner, because everyone’s answer to, “How often do you see your boyfriend or girlfriend?” is likely different.
If you and your boo have only been seeing each other for about a month, then you might consider agreeing to see your partner at least two out of the four weekends of the month, if you're available. It's just enough time to establish that you enjoy each other's company without imposing too much on other areas of your life, like your weekly best friends' brunch.
Have you and your SO celebrated three months? Then by this point, you've probably settled into a date-night routine. If not, now's the perfect time to start. Take a look at your schedules each week and set aside one day or night to do something special together. This gives you something to look forward to and keeps the spark alive. All good things in moderation, right?
After at least six months together, your relationship has probably outgrown any pre-determined schedules by now. You should feel comfortable hanging out with your partner spontaneously three or four times a week, but you're definitely not obligated to do so if you feel overwhelmed or if you simply feel differently. Just do you, boo.
By a year into your relationship, you probably have a pretty good routine that works for you. If that means seeing your partner every day, then amazing. If not, that’s also cool. If you have made it a year into your relationship, then you probably are doing something right. If not, and you feel like you need some time alone to focus on yourself, remember that it’s OK (and crucial for your relationship, TBH) that you take some time for yourself.
It's always important to remember who you are when you're not with your partner, especially if you are feeling smothered. Instead of scheduling time together, you might actually schedule time apart. That doesn’t mean the relationship isn’t strong — it just you are setting healthy boundaries. Spending time apart will remind you of how much you enjoy being with them, which will make the next time you hang out that more meaningful.
Of course, it's still important to remember there are no rules or formulas that determine exactly how many times a week you should see your partner. It depends on so many tiny factors like your mood, your schedule at work and school, and sometimes even the weather. If you've found a routine that works well for you and your partner, go with it. You don't need to justify it to anyone else in your lives.
Experts:
Nikki Leigh, certified love coach and host of Ready For Love Radio
Logan Ury, Director of Relationship Science at Hinge
Editor's Note: This story has been updated by Elite Daily Staff.
This article was originally published on