Health & Wellness

Sex

How To Handle Birth Control Emergencies On Campus & Still Act Chill

Step one: Take a deep breath.

By Iman Hariri-Kia
News

This Is What It’s Like To Be Burned Out By The Time You’re 23

By Lilli Petersen

Come With Me

Entering My Self-Care Era At The Ultra-Exclusive Apple Fitness+ Studio

An inside look at the private LA hub where your fave iPhone workouts come to life.

By Rachel Chapman
Cool Down

How Michelle Alozie’s College Degree Plays Into Her Postgame Recovery

The NWSL star and Yale alum knows a thing or two about science.

By Rachel Chapman
A Matter Of Time

Laufey’s Coachella Comedown Starts With An Icelandic Eye Patch

“I always need a little treat for the day.”

By Rachel Chapman
Hydrated Queen In Training

I Tested 6 Popular Hydration Products For 1 Week & It Wasn't Easy

Cutesy water bottles didn’t help, but here’s what did.

By Hana Hong
Exclusive

Jordan Chiles Feels "Bittersweet" About Her Final College Gymnastics Meet

The Olympian (and soon-to-be graduate) touts her recovery must-haves, including her fave foam roller.

By Marilyn La Jeunesse
Cool Down

The Unexpected Way A'ja Wilson Bonds With Her Teammates Off The Court

Plus, the Las Vegas Aces center shares her postgame wellness faves.

By Marilyn La Jeunesse
Maxxing Some Z's

Does TikTok's “Sleepmaxxing” Trend Actually Work? An Investigation

I tested the internet’s most obsessive nighttime rituals — from magnesium to wind-down hacks — for one week to see what’s worth it.

By Hana Hong
Exclusive

How The Cavinder Twins Decompressed After Their First 1-On-1 Game

Haley and Hanna played against each other publicly for the first time on April 5.

By Rachel Chapman
Hydration SZN

I Tested The Electrolytes Justin Bieber, Kendall Jenner, & More Love

Plus, the best flavors to bring to a music festival.

By Marilyn La Jeunesse
Exclusive

Amanda Anisimova’s Secret To Recovery? Hyperbaric Chambers

After sustaining an injury at the Miami Open, the tennis star is focusing on the “healing process.”

By Rachel Chapman
An Honest Review

Kylie Jenner's K2O By Sprinter Will Be Your New Festival Season Bestie

I tried the electrolyte powders ahead of Coachella and now I’m a hydrated queen.

By Rachel Chapman
Exclusive

Lana Condor Would “Absolutely” Return To Play Lara Jean Again

“I’ve made that very clear to the powers that be.”

By Rachel Chapman
Star Treatment

I Snagged An Invite To The Ultra-Exclusive & Celeb-Approved Alo Gym

The wellness club beloved by Glen Powell, Kylie Jenner, and the Biebers is super luxe.

By Rachel Chapman
Exclusive

Alysa Liu Is “So Ready” For Bed After Winning Gold At The Olympics

Plus, the 20-year-old figure skater shares her 2026 manifestations.

By Hannah Kerns
Cool Down

Arike Ogunbowale’s Postgame Routine Has Changed A Lot Since College

The WNBA star is now prioritizing sleep, ice baths, and Love Is Blind.

By Rachel Chapman
Exclusive

How Chloe Kim Plans To Unwind After The 2026 Winter Games

Plus, the two-time gold medalist shares what it’s really like in the Olympic Village.

By Rachel Chapman