Health & Wellness

Sex

How To Handle Birth Control Emergencies On Campus & Still Act Chill

Step one: Take a deep breath.

By Iman Hariri-Kia
News

This Is What It’s Like To Be Burned Out By The Time You’re 23

By Lilli Petersen

Exclusive

Azzi Fudd’s Postgame Reset Includes Every Athlete’s Fave Recovery Tool

The WNBA star’s Dallas home is “recovery’d out” with different gadgets.

By Hannah Kerns
No Sweat

I Tried 5 Viral Handheld Fans & Found My Summer Must-Have

For everything from daily coffee runs to sticky subway commutes, meet your new heat-wave survival besties.

By Laili Shahrestani
Exclusive

How Emma Navarro Keeps Her Hair Sleek During Tennis Matches

She swears by one product to prevent flyaways.

By Marilyn La Jeunesse
Celebrity

Millie Bobby Brown Says Japanese Monks Cured Her 3-Month Anxiety Attack

“I'm getting teary eyed talking about it, but it took me out of the cycle. I needed it.”

By Dylan Kickham
Logging Off

I Tried A 'Love Island'-Style Digital Detox For 1 Day & It Wasn't Easy

Going phone-free while set-jetting through White Lotus filming sites in Thailand is no joke.

By Rachel Chapman
An Honest Review

I Tried BERO's Daybreak Shandy Shake At Barry's & I Really Needed It

Tom Holland, thank you for getting me through my workout.

By Rachel Chapman
Come With Me

Entering My Self-Care Era At The Ultra-Exclusive Apple Fitness+ Studio

An inside look at the private LA hub where your fave iPhone workouts come to life.

By Rachel Chapman
Cool Down

How Michelle Alozie’s College Degree Plays Into Her Postgame Recovery

The NWSL star and Yale alum knows a thing or two about science.

By Rachel Chapman
A Matter Of Time

Laufey’s Coachella Comedown Starts With An Icelandic Eye Patch

“I always need a little treat for the day.”

By Rachel Chapman
Hydrated Queen In Training

I Tested 6 Popular Hydration Products For 1 Week & It Wasn't Easy

Cutesy water bottles didn’t help, but here’s what did.

By Hana Hong
Exclusive

Jordan Chiles Feels "Bittersweet" About Her Final College Gymnastics Meet

The Olympian (and soon-to-be graduate) touts her recovery must-haves, including her fave foam roller.

By Marilyn La Jeunesse
Cool Down

The Unexpected Way A'ja Wilson Bonds With Her Teammates Off The Court

Plus, the Las Vegas Aces center shares her postgame wellness faves.

By Marilyn La Jeunesse
Maxxing Some Z's

Does TikTok's “Sleepmaxxing” Trend Actually Work? An Investigation

I tested the internet’s most obsessive nighttime rituals — from magnesium to wind-down hacks — for one week to see what’s worth it.

By Hana Hong
Exclusive

How The Cavinder Twins Decompressed After Their First 1-On-1 Game

Haley and Hanna played against each other publicly for the first time on April 5.

By Rachel Chapman
Hydration SZN

I Tested The Electrolytes Justin Bieber, Kendall Jenner, & More Love

Plus, the best flavors to bring to a music festival.

By Marilyn La Jeunesse
Exclusive

Amanda Anisimova’s Secret To Recovery? Hyperbaric Chambers

After sustaining an injury at the Miami Open, the tennis star is focusing on the “healing process.”

By Rachel Chapman