Health & Wellness Month

You slept through your alarm and barely planted your butt in a seat by the start of 9 a.m. econ class. You pulled a four-hour shift at the university library’s checkout desk before running across campus to meet up with your intramural soccer team.…

Krystal has been working full-time for less than two years, but she already knows how burnout feels. Her hands clench into claws and she gestures toward her neck as she describes the sensation. “Like a straitjacket,” the 23-year-old says. “I just……

Here is the sage advice I have to offer to anyone going through a breakup: Woo girl, need to kick off your shoes. Got to take a deep breath, time to focus on you. (OK, fine, that advice actually came from Lizzo. But it doesn't make it any less…

The anticipation for the new year is real. And if you're counting down the days until it begins, too, then you likely have big goals and dreams on your mind. You may have a ton of passion, motivation, and energy, or detailed plans and resolutions…

Whether or not you’ve gone to your local pharmacy to pick up the morning-after pill, just knowing it’s there can provide a certain amount of reassurance. This form of emergency contraception is a viable option if you've had unprotected sex or are…

The first time Laverne Cox became aware of Human Immunodeficiency Virus/Acquired Immune Deficiency Syndrome (HIV/AIDS), she was 10 and living in Alabama. A female friend of her mother's was dying from HIV, but she was just a kid who had barely begun…

When it comes to potential unfamiliar odors, extra moisture, and other issues that may occur in the vaginal area, it’s better to get answers on what’s going on sooner rather than later. As with anything else, there’s so much information out there…

Listen, if you get periods, you don't need me to tell you how not-fun they can be to deal with. But there are certain things you might be putting in your body during that time of the month that will actually only make your symptoms even worse. And,…

Sometimes when you're at the gym or stretching on your pilates mat at home, you may decide to pull out your camera. You might snap a few selfies in the mirror where the weights are lined up, or take a picture of your cool sneakers while you wait to…