Fitness

Try these free fitness app deals for your 2022 fitness routine and at-home workouts.
Health

12 Free Fitness Apps To Try In 2022 For Your At-Home Workouts

Work out like Chris Hemsworth and BTS without paying a dime.

By Rachel Chapman
Start off the new year with this yoga flow sequence for January 2022.
Wellness

Try This Yoga Challenge For January 2022 To Rejuvenate Your Mind And Body

Shake off the stress with a little savasana.

By Andrea Hannah
If you're wondering how to wake up early in winter, follow these expert tips.
Health

These 7 Expert Tips Might Actually Make You Become A Morning Person In The Winter

Whatever you do, don’t press snooze.

By Julia Guerra
Shot of a young woman practicing yoga at home for the winter solstice.
Yoga

A Yoga Sequence For The Winter Solstice to Set Intentions for the New Season

Deep breath in, deep breath out.

By Georgina Berbari
Black Friday

Alo Yoga’s Week-Long Black Friday Sale Includes 20% Off Everything

Plus, keep an eye out for discounted new drops throughout the week.

By Andrea Hannah
Black Friday

Fabletics’ Black Friday Sale Is So Good You’ll Want One Of Everything

Get your favorite leggings for 80% off while they’re still in stock.

By Andrea Hannah
Social Media

45 Instagram Captions For Golf That’ll Be A Real Hole-In-One On Your Feed

Tee up your next Insta post.

By Marisa Casciano
Exercise

Khloé K's Favorite Home Workout ​May Change My Butt Forever

The DB Method is no joke.

By Julia Guerra
Exercise

Working Out Like An Olympic Runner Turned Me Into A Team USA Fangirl

Colleen Quigley taught me how to do pilates. Here's how it went.

By Rachel Varina
Health

10 Unique Summer Fitness Activities You Can Do In Your Own Backyard

Your TikTok dance skills will come in handy.

By Marisa Casciano
Wellness

38 Instagram Captions For Your Workout Pics That Are "Oh My Quad"-Worthy

Hashtag fitness.

By Marisa Casciano
Lifestyle

Experts Say There Might Be A Hidden Benefit To Hitting The Gym Right After Your Flu Shot

By Georgina Berbari
Fitness

I Never Want To Be Famous After My Workout With A Kardashian Trainer

By Rachel Varina
Music

The #MileyChallenge Was Honestly The Hardest Workout Of My Life

By Rachel Varina
Lifestyle

You Can Do All Of These Unique Spring Fitness Activities Right In Your Backyard

By Marisa Casciano
Lifestyle

44 Group Chat Names For Your Workout Crew & Getting Your Sweat On

By Marisa Casciano