Mental Health

Gymnast in a blue leotard sitting with cross legs, smiling, against a whimsical cloud backdrop.
Exclusive

Gabby Douglas Is Back In Competition Mode

The champion gymnast shares her self-care tips as she preps for the Paris Olympics.

By Rachel Chapman
What's The Deal With

I’ve Been Living In Rare Beauty’s Find Comfort Collection For *Months*

My one complaint: I ran out of product 😭

By Kaitlin Cubria
Selena's Mom, Mandy Teefey, On Doing Less For Your Mental Health
Exclusive

Mandy Teefey (Aka Selena Gomez's Mom!) Wants You To Do Less

The Wondermind CEO dishes on mental fitness, bed rotting, and social media breaks.

By Rachel Chapman
Shay Mitchell opens up about how she practices self-care while balancing her businesses with her per...
Exclusive

Shay Mitchell On Why Rotting Days Are Her Fave Self-Care Hack

The Béis founder has never been a routine person — until now.

By Lara Walsh
UCLA’s Kai Novak Is Dominating Your TikTok FYP & The Soccer Field
Big Name On Campus

UCLA’s Kai Novak Is Dominating Your FYP & The Soccer Field

The college senior opens up about her TikTok “alter ego,” therapy, and what’s next.

By Lara Walsh
Chill Sesh

Vanessa Hudgens Is Manifesting A Healthier Work-Life Balance

Plus, why you won’t catch her scrolling through TikTok.

By Rachel Chapman
I tried TikTok's viral cozy cardio trend for a week.
Walk It Out

Here’s What Happened When I Tried TikTok’s Cozy Cardio For A Week

Working out with Gilmore Girls and pumpkin candles changed my relationship with exercise.

By Rachel Chapman
Ashley Tisdale's Wellness Routine Is The Opposite Of Trendy
Chill Sesh

Ashley Tisdale's Wellness Routine Is The Opposite Of Trendy

She’s going to relax and renew.

By Hannah Kerns
A woman wondering if she can manifest happiness and wellbeing through manifestation methods.
Good Thoughts Only

Can You Really Manifest Better Mental Health? Therapists Weigh In

For when you’re going through it.

By Tianna Soto
Chill Sesh

Christy Carlson Romano Wants A More Structured Self-Care Routine

You have to call her or beep her, because the Disney alum is always on the go.

By Rachel Chapman