Stress Management & Burnout

A college student listens to a meditation from Headspace's back-to-school collection.

Headspace's Back-To-School Collection Includes Mindfulness And Mental Health Tools

The app’s student plan is also less than $1 a month.

By Rachel Chapman
A woman who got left on read figures out how to respond
Single Life

Here's How You Should Respond If You Get Left On Read

Don’t panic.

By Sarah Ellis and Corinne Sullivan
Sending supportive texts when your partner is stressed can be a super effective strategy.

30 Soothing Text Ideas To Calm Down A Stressed Partner

They'll feel better in 3, 2, 1...

By Rebecca Strong and Hannah Kerns
Sexting is a great stress reliever.

25 Sexy Texts To Send Your Partner When They’re Stressed AF

Sexting is the ultimate way to chill out.

By Caroline Colvin and Corinne Sullivan
A young couple hugging, as they're helping each other out while coping with stress

How To Support Your Partner When They're Dealing With Stress, According To An Expert

By Ginny Hogan
Young woman sitting at table wondering what things she should write in her secret diary.

15 Things You Would Write In Your Diary If You Had One Today

The one place where you could spill all the tea.

By Jasmine Vaughn-Hall and Rachel Chapman

5 Ways To Keep The Stress Of Finals Week From Straining Your Relationship

By Jamie Kravitz
Young woman using crystals for energy.

7 Crystals To Use If You Want More Energy In Your Life

Maybe you *don’t* need that extra shot of espresso.

By Georgina Berbari and Roya Backlund

7 Hilarious Similarities Between Waking Up On Christmas When You're 5 Vs. 25

By Marisa Casciano
A girl in a white shirt, blue jacket and earphones experiencing back-to-school stress as she approac...

5 Things People Who Don't Get Back-To-School Stress Do Differently

By Imani Brammer