Elite Daily

Jordan Bissell

Jordan is a DC-based health + wellness writer at Elite Daily. She is an MFA candidate in poetry at American University. Find her on Instagram @jordanbissell93.

Meghan Markle Is All About These 5 Cooking Essentials, So Take Notes, People

ByJordan Bissell
Meghan Markle is one of those women who seems like she can really do it all. Not only is she literally royalty, but she also keeps to a steady workout routine, loves her pasta, and is an amazing actor as well. Plus, at least in my opinion, the…

Here's How You Can Do Acroyoga With Your Bestie, Just Like Ashley Graham & Karlie Kloss

ByJordan Bissell
While I generally work out by myself, I've also tried exercising with my dog, an SO, and my BFF. As adorable as my pup and my boyfriend were, though, I personally got the best workout (and had the most fun) with my best friend, hands down. Not only…

A Vet Reveals How You Can Make Sure Your Pup's Not Too Sad When You Aren't Home

ByJordan Bissell
One of the million things I love about my dog Hank is that, whenever I come home after a long day, he's at the door wiggling his butt with excitement over being reunited with me. But after taking him for a walk to get his energy out and then curling…

An Expert Reveals How To Find Confidence In Both Your Strengths & Weaknesses At Work

ByJordan Bissell
Even though New Year's Day is in the past, it's still January, which means it's perfectly acceptable to keep thinking about ways to improve your life in 2019. Chances are, even if you've decided on a workout plan you're excited to try and already…

Your Morning Bagel Can Benefit Your Health In This Major Way, According To Science

ByJordan Bissell
When I was growing up, one of the things I looked forward to the most about the weekend was going to pick up bagels with my dad and my siblings. As soon as we stepped inside the bakery, I began to smell the yeasty goodness and rushed to the pastries…

Ashley Graham Opened Up About The "Aha" Moment That Hit Her On A 12-Mile Hike

ByJordan Bissell
I'm a poet and a runner, and although these might seem like very different interests, I've grown to love combining them. Whenever I go on a longer run, I find that ideas for poems come to me so much more easily than they do when I'm sitting at my…

Outdoor Voices Is Slashing Athleisure Prices Up To 50 Percent Off, But It Won't Last Long

ByJordan Bissell
If you're still killing the game at accomplishing your workout goals for 2019, I applaud you. It can be so easy to get discouraged about staying active when there are so many other things vying for your attention on your to-do list. Even though it's…

Some Types Of Dental Floss Might Expose You To Toxic Chemicals, According To A New Study

ByJordan Bissell
In my mind, there are certain steps in life that stand as markers of adulthood: signing your first lease, going to vote, buying fresh broccoli because you think it will make a delicious addition to dinner. One of the moments I knew I was really,…

Jillian Michaels Is Super Skeptical Of The Keto Diet For A Pretty Understandable Reason

ByJordan Bissell
The closest I've ever come to following the keto diet was probably this one day over the holidays when I was being super lazy and ate tons of peanut butter and little else. I'm personally too invested in chasing the perfect dish of al dente…

Science Says People Who Live In States That Do This One Thing Tend To Be Happier Overall

ByJordan Bissell
One of the spaces that makes me feel most at home in my community in D.C. is my local library. Not only does it satisfy all of my voracious reading needs, it also represents a space where everyone can enter safely. Anyone who lives nearby and has a…

Adding This One Ingredient To Your Dinner Might Help You Steer Clear Of A Winter Cold

ByJordan Bissell
Garlic sticks, Alfredo pasta, hummus: What do all of these foods have in common? Besides being super tasty, of course, they all deliver the amazing health benefits of garlic, and you might need them right about now. You may have made it through the…

The Best Budget Tips For Your Personality & Spending Habits, According To An Expert

ByJordan Bissell
Although I'm pretty good about saving my money and not spending cash I don't have, I have to admit that, sometimes, when a friend wants to grab dinner after a long week, I throw my budget in the backseat and let my debit card take the wheel for a…

This New Study Says More People Are Assuming They Have A Food Allergy When They Really Don't

ByJordan Bissell
In many restaurants these days, you can find tasty choices to fit just about any dietary need. Gluten-free pastries adorn bakery shelves, dairy-free flavors are popping up in ice cream shops, and icons denoting soy-free or nut-free dishes are…

Brie Larson Casually Lifted 275 Pounds & Then Treated Herself To A Cookie In This Cute Insta

ByJordan Bissell
In my own life, health looks like Brussels sprouts and donuts, movie marathons and long hikes, scrolling through Twitter and calming my mind through meditation. In other words, balance is key to staying happy and healthy long-term. So when I came…

Gwyneth Paltrow Talked About How Wellness Is Usually "Free," But Uh, No, It's Really Not

ByJordan Bissell
I love learning about new health trends, and I'll even try out the "weirder" ones every now and then, like moon milk, or goat yoga. When it comes to these, shall we say, more "out there" wellness recommendations, Goop seems to be at the forefront.…

Fitness Experts Reveal The Biggest Differences Between Working Out Alone & In A Group

ByJordan Bissell
The few times I've ever signed up for a group workout class, I've actually really enjoyed myself. Even though I usually walk through the door feeling a little anxious about the prospect of sweating alongside a bunch of people who might be more…

Kristen Bell & Dax Shepard Practiced Self-Care Together With Adorable Matching Eye Masks

ByJordan Bissell
Alert! Alert! One of the world's most adorable couples (in my book, at least) just posted the sweetest photo together. Kristen Bell's Instagram with Dax Shepard and their matching eye masks proves that the couple that pampers together, stays…

If You've Ever Wondered Whether Catnip Is Bad For Your Cat, Here's What You Need To Know

ByJordan Bissell
The first time I gave my cat Kit Kat catnip (say that five times fast), I have to admit that I was pretty worried. I'd heard wild tales of how even the tiniest pinch of the stuff could transform your cat's behavior almost beyond recognition, so I…

Spotify's Top Workout Playlists Will Revive Your Routine If You're Kind Of Bored With It

ByJordan Bissell
Music has an incredible ability to impact my mood. If I'm driving to dinner with friends, we'll turn on throwbacks and start reminiscing. When I'm feeling extra stressed, I choose a classical music playlist to soothe my nerves. When I want to crank…

The Best Journals For Procrastinators Who Want To Get Things Done & Have No Clue How

ByJordan Bissell
I could lie to you and say that my nighttime routine includes a luxurious soak in the bath, a solid hour of intellectually stimulating reading, and plenty of time to meditate on my day. Honestly, though, more often than not, there's more time spent…