Katheryn Gronauer

Katheryn Gronauer, the Lifestyle Nutritionist™, shows driven gals who are frustrated with their diets how to reconnect with the way they're meant to eat. She is the creator of FOODBOSS™, the super unconventional online program to put you in the drivers seat of your eating lifestyle, so you can have your cake and eat it, too. Get started with her free Food Energetics training (on her homepage) to see the chart that helped her lose 40 pounds - It'll blow your mind!

4 Things You Need To Address Before Beginning Your Weight-Loss Journey

By Katheryn Gronauer
When's the last time you went to a restaurant and ordered "50 percent protein, 30 percent carbs and a side of fats"? Probably never. Figuring out how diet info applies to you can be a huge challenge, but measuring, and weighing, and counting doesn't…