Picture this: a carefully written list of aspirations, decorated with colorful doodles or stickers, and hung somewhere familiar where you can see it every day. I truly do love taking the time to write out my goals for each new year, but sometimes it's easy to feel a little lost when it comes to how, exactly, you can incorporate these things into your actual everyday life. Fortunately, there's one staple in your morning routine that presents plenty of opportunities to help you get started with your resolutions: Starbucks certified nutritionist Kate Schenk says these five Starbucks-inspired New Year's resolutions will kick off your 2019 with a serious bang.
Chances are, you either already frequent Starbucks on the reg, or you at least pass by one almost every day. But while you might know the coffee giant for its array of festive caffeinated bevs, it actually has so much more to offer than coffee alone. No matter what you're resolving to take on in 2019, there's bound to be a tasty breakfast sandwich or a soothing tea that can help you meet your goals just a little bit more easily (and with more yummy flavor).
If you're feeling a little lost as to how to achieve something like using your diet to boost your energy levels or expanding your palate to include more veggies, here are some easy ways Starbucks can help you get started.