Cold & Flu

A girl with cold, looking through a window while holding a cup of tea.
Wellness

How To Tell When Your Cold Is Lasting Longer Than It Should

By Annakeara Stinson
Wellness

Adding This One Ingredient To Your Dinner Might Help You Steer Clear Of A Winter Cold

By Jordan Bissell
Wellness

Here's How To Avoid A Cold When You Feel It Coming On Over The Holidays

By Julia Guerra
Wellness

Here’s Where You Might Be More Likely To Catch A Cold, According To Science

By Jordan Bissell
Wellness

The Best Essential Oils To Try When You're Battling The Flu, According To Experts

By Julia Guerra
Wellness

Here's How A Gentle Yoga Practice Can Soothe Your Head Cold, According To Experts

By Georgina Berbari
A young female smiling and holding a cup of coffee.
Wellness

As Long As You Do These 5 Little Things This Winter, You'll Avoid The Flu

By Georgina Berbari
How to do core stability exercises, according to trainers.
Wellness

Experts Say There Might Be A Hidden Benefit To Hitting The Gym Right After Your Flu Shot

By Georgina Berbari
A woman drinking coffee, looking at the sunlight from her window as it has health benefits
Wellness

This Really Simple Life Hack Might Protect You From Getting Sick, According To Science

By Julia Guerra
Lifestyle

Here's What Experts Want You To Know If You're Already Sick Before You Get Your Flu Shot

By Julia Guerra