It can be hard to convince yourself to work out sometimes, but having a partner to instill a healthy dose of motivation can go a long way. It especially helps when that workout buddy just so happens to be your ~bae~. Honestly, it doesn't get much better than sweating it out with your SO with some at-home couple workouts, because you're spending time with your favorite person and you're taking care of your body.
It's not just that your partner can help you steer clear of boredom during a workout; according to Michael, the two of you can "share your workout goals, and hold each other accountable to staying on-target week in and week out."
These exercises literally don't even require you to leave the house — because, let's be real, what's better than cozying up inside with your SO and avoiding all other human contact for the day? I mean, you're bound to get a little cabin fever after awhile on such a lazy day, so when you and your partner can't handle melting into the couch anymore, try some of these workouts to get your blood moving and laugh a little.