Lifestyle

20 Amazing Couple Workouts You Can Do With Your Swole-Mate

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It's no secret couples who work out together stay together.

Breaking a sweat with your sweetie is a great way to get in shape and stay motivated.

Did you know hitting the gym with your swole-mate has a variety of benefits that go way beyond the physical advantages of exercise?

Aside from getting a smoking-hot bod, working as a team to reach your goals and fitness gains has all sorts of emotional benefits.

In fact, working out with your partner tends to strengthen your relationship just as much as your muscles.

Whether you're into cardio or strength training, there are endless ways you can get step up your fitness game and get your heart pumping with the one you love.

Take a look at the pictures below to see awesome ways to work out as a couple.

You can fall head over heels with some strength training...

Lift "his" and "hers" weights with each other...

Double up and do a few sets of push-ups...

Or find a bar and pump out some pull-ups as a pair.

You can strike a pose with your soulmate...

Take your practice to the next level with some acroyoga moves...

Or add some swag to your sweat with a cardio hip-hop workout.

You and your partner can fight for love with a little kickboxing...

Grab a sled and push each other to the limit...

Or lace up your hiking boots and climb to the top.

You can leave each other breathless by going for a run...

Break a sweat by conquering CrossFit as a team...

Or head outside and crank out some calisthenics as a couple.

You can lean on your partner as you plank your way to a strong core...

Or you can always grab your swole-mate and get your heart racing with some sit-ups.

You both can paddleboard your way to strong arms...

Or bust out some body weight workouts on the beach.

Plus, it never hurts to balance each other out with some ball workouts...

Try some resistance exercises that will sweep you off your feet...

Or build a booty that's just as strong as your love for one another.