If you've been wanting to get into a consistent workout routine at home, why not try yoga? Even if you've never touched a yoga mat before, there are plenty of yoga for beginners tutorials on YouTube you can follow along with. They'll help ease you into a routine that works best for your schedule and fitness goals.
Before jumping right into the intricate poses and stretches, you'll want to nail down the basics. That's where these yoga for beginners videos come in handy. They range from simple stretches to do before bigger workouts, to 30-minute classes.
Beginners will find easy videos to stream from the comforts of home to kick each day off on the right note. For example, if you want to focus on just flexibility one day, there are tutorials for that. There are even short workouts for anyone who's super busy and only has five minutes to spare.
All you need to do for the perfect setup at home is arrange your computer so it's easy to see. Place your yoga mat on the floor, have a water bottle by your side, and press "play." It's that simple, and soon enough, you'll be getting your namaslay on.