A breakup can often bring to the surface emotions you didn’t realize you could feel after a split. On any given day, you may fluctuate between frustration, sadness, relief, and confusion. But once you’ve had some time to gain perspective, hopefully you’re able to put the past behind you and focus on all that you’ve learned. To tell the world you’re doing just fine, share one of these Instagram captions about feeling thankful after a breakup.
This isn’t to say you should feel like a million bucks immediately after a split. Healing can often take time. In fact, most relationship experts suggest going 90 days with no contact between you and your ex immediately after a breakup. But if you invest that post-breakup energy into things you love, and spend time with people who encourage you, you might find you’re able to move on more quickly than you expected, and this is when the gratitude might really start to set in.
If you’re loving single life and want the world to know it, post a cute selfie on the ‘gram with one of these bold and confident captions. Maybe you’ve been through hell and back, but you know what? You’re not letting that define you. This is going to be your best year yet.