15 Meditation Gift Ideas For The Person Who Desperately Needs Some Zen In Their Life
'Tis the season of giving, and that means carefully picking out just the right gift for each of the amazing people in your life. With mindfulness and meditation quickly taking the spotlight with their list of extensive health benefits, you might notice a couple of your friends really trying to include a daily meditation practice in their hectic routines. That's why having a few meditation gift ideas up your sleeve when Christmas and Hanukkah roll around will totally help you slay the gift-giving game this year.
Including meditation in your daily routine, even if it's just for a few minutes, is proven to decrease anxiety and stress, improve focus and productivity, and help you become better equipped to deal with difficult situations that arise in everyday life. Honestly, with all of that in mind, it shouldn't surprise you to learn that one of your friends is thinking about trying meditation in her own life. What better way to help her out than to get her practice started with a couple of awesome gifts?
When you start shopping, and you just can't seem to decide what to get for your most peaceful pal, here are 15 ideas that they'll absolutely adore.
1Chakra Healing Crystals To Align And Cleanse
This little baggie contains seven healing stones that correlate with each chakra (the centers of energy in the body).
The colorful stones include smoky quartz, carnelian, citrine, aventurine, sodalite, and quartz crystal, all of which aid in balancing, aligning, and cleansing each chakra. Your friend will absolutely swoon over these bad boys.
2An Essential Oil Set To Set The Mood For Meditation
Meditation and essential oils basically go hand-in-hand because of the rejuvenating, detoxifying, and relaxing properties that different oils hold.
Giving your pal this pack of six pure essential oils will be just what she needs to complement her practice. Just a few drops can go a long way!
4Mala Beads To Calm Mental Chatter
Mala beads are said to increase clarity and awareness, while calming the body and expelling negative thoughts — a perfect recipe for a soothing session of meditation, wouldn't you say?
5A Meditation Cushion To Stay Comfy AF
6A Safe And Soothing LED Candle
7Mineral Mugs To Heal And Restore
With these beautiful mugs, you'll literally be drinking in the power of healing stones with each sip. The artist behind these beautiful products infuses each mug with various minerals during the firing process, and the result is nothing short of whimsical, not to mention totally unique.
9Palo Santo For Purification And A Fresh Start
Palo santo is an ancient form of holy wood that is used to cleanse spaces and rid them of negative energy. Simply lighting just one of the sticks in this bundle will make everything feel purified and renewed, creating the perfect environment for calm and clear meditation.
11Lavender Eye Pillows That Feel Like Heaven
Whether your giftee is doing a meditation practice lying down, or she simply wants to relax afterward and fall into a blissful slumber, these lavender eye pillows are a must for your mindful friend.
12Hand-Dipped Incense For A Deliciously Scented Meditation Space
14Some Light Reading To Feed The Mind
15A Tibetan Singing Bowl For Peace And Prosperity
Tibetan singing bowls emit melodic frequencies and vibrations that seek to balance the body, mind, and soul. This is a really creative, thoughtful present for anyone who's just getting into meditation, as it will help them dive even deeper into their practice.