20 Yoga Poses That Could Actually Lead To Better Sex


If you've seen trill yoga, you know certain poses can look pretty sexy.

However, yoga and sex actually have a lot more in common than you may realize.

They're both mind-body experiences that get your heart racing, relieve stress and leave you feeling amazing.

Being able to show off some impressive moves also requires a little practice along with lots of stamina and the ability to twist your body into all sorts of shapes. Therefore, it should come as no surprise rolling around on the yoga mat will help you roll around in the sheets like a f*cking rockstar.

Mastering the right yoga moves will make you more present, increase your libido, improve your flexibility and teach you to tighten your pelvic floor muscles, which all result in better sex. Plus, yoga will boost your confidence in the bedroom and give you a strong, hot yogi bod bae won't be able to resist.

Did I mention some of these poses also double as steamy sex positions?

Take a look at the pictures below to see 20 yoga moves that will put you in the mood.

Cat-Cow Sequence aka Marjariasana

Cobra Pose aka Bhujangasana

Sun Salutation aka Surya Namaskara

Bound Angle Pose aka Baddha Konasana

Seated Forward Bend aka Paschimottanasana

Downward Facing Dog aka Adho Mukha Svanasana

Tree Pose aka Vrksasana

Upward Bow Pose aka Urdhva Dhanurasana

Bridge Pose aka Setu Bandha Sarvangasana

Shoulder Stand Pose aka Salamba Sarvangasana

Pigeon Pose aka Eka Pada Rajakapotasana

Eagle Pose aka Garudasana

Seated Wide-Angle Forward Bend aka Upavistha Konasana

Plow Pose aka Halasana

Lizard Pose aka Utthan Pristhasana

Bird of Paradise aka Svarga Dvidasana

One Handed Tiger Pose aka Eka Hasta Vyaghrasana

Dancer's Pose aka Natarajasana

Monkey Pose aka Hanumanasana

Compass Pose aka Parivrtta Surya Yantrasana