If you've seen trill yoga, you know certain poses can look pretty sexy.
However, yoga and sex actually have a lot more in common than you may realize.
They're both mind-body experiences that get your heart racing, relieve stress and leave you feeling amazing.
Being able to show off some impressive moves also requires a little practice along with lots of stamina and the ability to twist your body into all sorts of shapes. Therefore, it should come as no surprise rolling around on the yoga mat will help you roll around in the sheets like a f*cking rockstar.
Mastering the right yoga moves will make you more present, increase your libido, improve your flexibility and teach you to tighten your pelvic floor muscles, which all result in better sex. Plus, yoga will boost your confidence in the bedroom and give you a strong, hot yogi bod bae won't be able to resist.
Did I mention some of these poses also double as steamy sex positions?
Take a look at the pictures below to see 20 yoga moves that will put you in the mood.