As people everywhere stuff their faces with leftover goodies from Fourth of July parties -- like Chrissy Teigen's -- there's only one question left for them to ask: How exactly did Kim Kardashian lose seven whole pounds in just two days?
However, Kim's haters would probably be livid to learn her fit figure is all thanks to a new fitness regiment she's been living by (with a little help from her corset). An inside source tells E! News,
She's been working out twice a day, cardio and then a class like pilates and she's doing a very strict Atkins plan, eating about 20 grams of carbs a day. She's really happy with the results.
Kim also owes credit to her GQ shoot where she graced the cover of the magazine's 10th annual Love, Sex, & Madness issue.
In a past interview with WWD, she revealed,
I woke up every day at 6 in the morning and worked out. I did a strict Atkin's diet. Strict, strict, strict. It was really hard for me to diet with the first baby [North West].
I'm sure her midnight cravings for chicken nuggets and Chipotle didn't help!
I love to work out and you definitely have to work out to tone up, but so much of it is how you eat. I had to really stay focused. I had to cut out all the sweets and I had such a sweet tooth.
So, ladies (and some health-concious gentlemen), what's with that whole "7-pound weight loss in just two days" thing?
Work out twice a day, get some cardio time in, hit a pilates class and watch what you eat -- like a hawk (or Kim K).