You know how it goes: You've been drooling over someone's perfect haircut for months, and then one day, when you're too sad or you've drank that extra glass of wine, you do it.
You cut your hair.
Then, you immediately regret your decision and wish you'd never trimmed your locks.
While the average growth rate of hair is about 6 inches per year, there are still ways to enhance natural hair growth.
Here are some ways to make your hair grow faster after getting a haircut you hate:
1. Stimulate the blood flow in the scalp.
One of the best ways to stimulate hair growth is to enhance the blood flow in the scalp.
This can be done with a simple massage during the shampooing phase.
You can also embrace essential oils and massage them on your scalp daily or twice a week, depending on which oil you pick and which type of hair do you have.
2. Pay attention to what you eat.
In order to grow long and healthy tresses, you need to eat the right foods so your body can support the growth.
Vitamin D and niacin are essential for hair growth, but you also need minerals, proteins and omega-3 fatty acids.
On top of eating healthy, you can use supplements to promote hair growth.
3. Use adequate hair care products.
The best products are the professional level ones, which usually cater to specific problems, such as hair loss or breakage.
Ask your stylist about the best products for your hair, and make sure you use both the shampoo and conditioner.
Finish the shower with a cold rinse, which closes the hair cuticle, preventing it from breakage and damage.
4. Hair care matters a lot.
Apart from shampooing and conditioning, hair care routine includes brushing and styling.
When you're looking to promote hair growth, never brush your hair wet, and avoid as much as possible harsh styling products.
Straightening and other styles that require high temperatures promote breakage, so you should avoid them as well.
Your hair dryer is in this category, so replace it with a towel. Use the towel to blot away the water; rubbing promotes frizz and breakage.
Another useful hack is changing your pillow case with a silk one. Regular fabrics promote hair breakage, while silk leaves the hair unharmed.
5. Avoid UV rays.
A sunny day can take a toll on your hair, as UVB rays damage the hair, causing protein loss.
This leads to hair damage, as the hair's protective layer is being destroyed.
To prevent this, wear a hat on sunny days and avoid exposing your hair in very hot days.
6. Colored hair is prone to breakage.
If you are coloring or bleaching your hair, you need to pay more attention to conditioning.
Colored hair is dry, so you have to make sure you are moisturizing your mane. Of course, avoiding coloring altogether is best if you want to allow your hair to grow.
7. Schedule regular trimmings.
Cutting your hair doesn't enhance growth, but it does prevent breakage.
Trimming also leaves your hair healthier, as it gets rid of the split ends.
When you are stressed, your hair's growth rate becomes slower, and you are prone to hair loss.
To make sure your hair will continue to grow at its regular rate, relax! You can embrace a sport or a specific relaxing technique, like yoga.
As long as it is effective, your hair will benefit from it. The more relaxed you are, the faster and healthier your hair will grow.