If you aren't a morning person, try not to beat yourself up. Research suggests night owls are more intelligent, so staying up late watching YouTube videos isn't so bad.
Until you have to wake up, that is. There's nothing worse than the sound of your blaring alarm when you only got four hours of sleep.
Because I know how real the struggle of waking up can be, I consulted fitness instructor Jason Tran, and he put together the perfect playlist for those mornings when all you want to do is pull the covers over your head.
Go ahead, press play. And you get bonus points if you listen to this one at the gym.