Here's What Jenna Dewan Tatum Eats In A Day To Maintain Her Super Fit Bod
Between taking care of her 3-year-old daughter, crushing it as a career woman and face-swapping with super hot hubby Channing Tatum, Jenna Dewan Tatum is one busy lady. How does she do it all and still manage to squeeze in a little personal care?
According to Women's Health, her routine is actually quite simple. As Jenna Dewan Tatum explained to the magazine, it's important to take care of yourself before you can help others. Specifically, she said,
To do that, Tatum highly recommends having a workout routine and healthy, go-to snacks to keep your energy levels up. Here's what she does to stay energized and maintain a toned physique.
For breakfast, Tatum goes with a green smoothie packed with spinach, kale, lemon, apple, banana, pear, cod liver oil and black sesame seeds -- all blended with water. When she drinks this green elixir, she says,
Come lunchtime, Tatum keeps things simple. As she explains,
For the last meal of the day, it's all about loading up on veggies. Jenna's go-to dinner?
Tatum suggests you stick with what you love, saying,
There's also this simple, booty-busting move you can do any time, anywhere...
Leave it to Jenna Dewan Tatum to have all the best health and fitness tips.