Lifestyle

What Guilty Pleasures You Can Eat Based Off Your Recent Workout (Video)

by Leigh Weingus

We're going to guess you worked out really hard this week.

Yep, it's a new year, and you have definitely stuck with your New Year's resolution to get fit so far. Good for you, 25 percent of people give up on their New Year's resolutions within the first week.

And now, the valuable information you've been waiting for: How much can you eat based on all those lunges you just did?

Probably not as much as you want to. But if you ask us, it always feels good to chow down on a guilt-free cheeseburger or doughnut.

Thanks to our superb math skills (and by superb, we mean average at best), we figured out how much of your favorite foods you can eat without canceling out the calorie-torching workout you just finished.

Happy eating, and good luck keeping up those resolutions.