This Disney-approved healthy gumbo recipe has been given a lot of heat lately and not in the cooking sense.
Disney's Facebook page for "The Princess and the Frog" posted a video outlining a recipe for Princess Tiana's Healthy Gumbo.
Since it's been taken down by the Mouse House, you'll have to watch it here (with some hilariously edited intercuts of people screaming "NO!").
Many were quick to point out the ingredients provided aren't exactly those used in traditional gumbo.
I mean, kale and quinoa? This is gumbo, not some sort of healthy smoothie that I would never, ever put my lips to.
One Facebook user (and chef) said,
The ONLY thing GUMBO in this is the okra... and the shrimp.
JUST STICK TO TURKEY LEGS AND CHURROS, DISNEY!
Needless to say, Twitter organized en masse to protest the recipe, developing the trending hashtag #GumboStrong in the process.