There's nothing quite like being slightly immobile after your Thanksgiving feast, amirite? Seriously, though, being with food baby is nothing to fear, friends — overindulging is what the holidays are all about. You eat your food, you do a few stretches after the big meal, and then you sit down for a little while until the pies come out. God, I love Thanksgiving.
And, no, I am not apologizing for getting all TMI here, thank you very much. You and I both know that your body might need a bit of a nudge after all the gravy and mashed potatoes you'll be nomming on, and there is nothing wrong with that.
So, after you share a delicious Thanksgiving feast with your fam and friends, unwind with some of these restorative stretches. Who knows — your family might even want to join in once they're as bloated as you are. Or they'll just incessantly roast you, but hey, that's why you love them, right?