Honestly, is there anything more therapeutic than cranking an aggressive tune when you’re pissed off? There’s something innately cathartic about belting your heart out, especially when the lyrics perfectly capture all of your complicated emotions. It’s something to keep in mind after a relationship ends because there are so many angry breakup songs worth listening to, whether you’re feeling vengeful, resentful, or just straight-up pissed.
It’s safe to say that many songs about breakups err on the side of sad. But there’s no one right or wrong way to feel after a split, so if you’re currently leaning more toward enraged than regretful, that’s totally OK. In fact, listening to a couple of fiery tunes may help you to process some of these feelings and even gain some much-needed perspective. Plus, reminding yourself that some of your favorite artists have felt the exact same way after their breakups may be super validating.
Ultimately, it doesn’t matter if you were blindsided by the breakup or your ex betrayed you. What matters is that you allow yourself permission to feel the resulting anger, and putting together the perfect post-breakup playlist may prove helpful in that regard. So, whether you were together for three weeks or three years, make sure to crank these tunes whenever you need to release some healthy aggression.