It’s no secret that the Kardashians love to work out. Kim Kardashian has even gone so far to say, “I couldn’t survive mentally unless I worked out every single day” during a Peloton workout. It’s true that a good workout can make you feel better mentally and physically, and you can keep up with the Kardashians’ routines to work up a sweat. If you want to work on a toned midsection, you can try Kim Kardashian’s ab workout on TikTok that’s surprisingly just three moves.
This simple ab routine is what Kim Kardashian does daily, according to TikToker Sophia Nichole (@sophianikki). In the video, Nichole revealed that this particular workout routine was designed by Kardashian’s trainer, Melissa Alcantara, so you know it’s legit. While there are only three moves in Kim Kardashian’s ab workout, Nicole warns that it’s deceptively hard. For abs like Kim K’s, you know you’ve got to sweat just a little — but it’s worth it for that look good, feel good glow.
Since it will give you a bit of a burn, this may be the routine you want to try in the morning to get you going. Start off your day with a Kim Kardashian chia seed pudding, do a quick ab workout, shower, and get ready to take on whatever comes your way. If that sounds like the kind of challenge you’re down to take on, here are the three ab exercises you need to do.