A break-up blow is often a downward spiral of binge eating, binge watching Netflix and more binge eating. You're desperate for ANYTHING to get him out of your head. Just the mention of him can throw you into the deepest, blackest pit of tears. But there is a light at the end of this Netflix tunnel, shining from under the KitKat wrappers. We promise, it gets better. He is definitely crying, too.