Let's face it, staying consistent with a workout regimen is hard... as hell.
Working out takes a lot of self-determination and discipline to begin with, but add in all the other priorities in life we have to deal with, and it gets even harder.
Eventually, everyone needs a little inspiration to push him or her past his or her limit. For the scrawny (or flabby) armed among us, we've got what you need.
Here are 15 pictures of ripped athletes who'll inspire you to keep on lifting.
Houston Texans' JJ Watt
NBA center Dwight Howard
MMA fighter Bobby Lashley
NFL Ironman James Harrison
NFL punter Steve Weatherford
British sprinter Harry Aikines-Aryeetey
Former NFL safety LaRon Landry
Super Bowl winner Russell Wilson
CrossFit Games champ Mathew Fraser and competitor Tyler Armstrong
Running back Reggie Bush
CrossFit athlete Dan Bailey
WWE superstar Cesaro
MMA fighter Frankie Edgar