Breakups can be tough for a million reasons. Even if you made the choice to end your relationship, you might still be missing your ex a ton. Additionally, you may want all your friends around to help you get through it or prefer to do it alone. If you do like to handle breakups on your own (or you want to just this time), you might want to shoot your friends a text to let them know. The good news is — if you're going through a breakup and need space, I have some sample texts you can send your friends to let them know what's up.
If you need space right now, you never owe anyone an explanation, because everyone processes breakups differently. Sometimes, my preferred method is Halo Top and This Is Us (I mean, if I'm going to be crying anyway, why not also be entertained?), and other times, as much as I love my friends, I just need my own space to regroup. Often, right at the beginning of a breakup, I'm not yet ready to talk about it. So as sweet as my friends are, speaking to them can give me anxiety. However, I love knowing that they're there for me when I am ready to talk, so I always try to show them my appreciation, even when I need to be by myself.
Read on to find nine texts to send a friend when you're going through a breakup and need space.
Hey, it's hard right now but I'm going to be OK. Thanks for being here for me, and I'd love to see you when I'm ready.
Maybe you're crying on the couch, but you know you're going to be fine. If you don't want your friends to worry (and it's OK if you do feel like your friends should be worried), send this text.
I love you so much, and your support is everything. I need space right now, but I can't wait to catch up with you when I feel ready to talk.
Breakups can be hard, but they often allow us to unleash a well of emotion. If you love your friends and want to shower them with affection, send a text like this. They may be sad about the breakup (because they want you to be happy) but appreciative of your love.
Hey, we broke up. It happened on Tuesday. I went to their apartment, and this is what they said...
Maybe you prefer to explain things over text, and that's OK too. If you need physical space but you'd like to talk over text, you can explain the whole breakup via text. They'll know how to respond based on your tone, and they'll be able to support you from afar.
Everything is terrible, I'm no fun to be around, but when I have a bit of space I'll be back.
It's OK to tell your friends you're miserable to be around at the moment. They'll understand, and they'll be able to wait for you. Of course, if you want your friends around, miserable or not, you can also ask for their support — you don't need to be in a good mood immediately following a breakup.
Hey, I think I need three days of alone-time. Today I'm going to take a long bath and watch TV. Tomorrow I'm going to hike. Saturday is spa day, but after that, I think I can talk about it.
When you're ready to see your friends, you'll know. Give them an estimate of when you think you could talk, and let them know why you need space, if you think that would be helpful for them.
It's totally OK to need space after a breakup. Friends matter as much when they're there as when they're not, and having the time alone you need after a breakup can help you process. And when you're ready to see your friends, they'll be there — ready and waiting.