Some people spend the majority of their workout dreaming of the delicious post-workout snack they're going to indulge in once they're done sweating it out. I, my friends, am definitely one of those people. I mean, come on, the noms you treat yourself to after a challenging workout somehow always taste so much better and more satisfying than any other meal you eat throughout the day. Plus, once you know what your favorite post-workout snack reveals about your personality, these treats might just start to taste even better.
Personally, I'm a peanut-butter-and-banana gal, through and through. If I'm ever placed in the catastrophic situation where I run out of bananas for my post-exercise treat, you can catch me at the nearest grocery store stocking up on my beloved yellow fruit.
But maybe you're not about that banana-and-PB life (I'm not judging — more for me, fam). Perhaps your favorite treat after your daily run is a bowl of yogurt and granola, or maybe you always find yourself reaching for a rich, chocolatey protein shake.
Believe it or not, the healthy snack you look forward to eating while you're recovering from your workouts can say a lot about who you really are. Here's what your favorite post-workout snack reveals about your personality.