When you’re dating as a non-drinker, sometimes you have to think outside the box. After all, it can often seem like everyone on dating apps suggests “meeting over drinks” for a first date, or “hitting a happy hour” after work. And while you could totally join and order something non-alcoholic, there are only so many tonic waters with lime you can stomach before you’re totally over it. Need tips for dating when you don’t drink? The good news is, all it takes is a little creativity in how you approach the dating game.
There are a multitude of reasons someone may choose not to drink alcohol. Maybe you’ve had an experience with addiction in the past, or maybe you’re taking medications that don’t interact well with alcohol. Maybe you simply don’t like the taste, or have chosen to cut back for money or health reasons. All of these scenarios are equally valid, and you shouldn’t feel like you have to sacrifice your social life — or your love life — because you’ve chosen to abstain. Instead, you might just have to be assertive in selecting date activities that don’t involve alcohol.
To get some expert insight on this, I spoke to Ruby Warrington, author of Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol. I also interviewed MJ Gottlieb, creator and CEO of Loosid, a dating app and social platform for the sober community. They both provided expert tips to make your alcohol-free dating life just as fun and vibrant as it is for those who choose to drink. Here’s what to do.