20 Motivational Quotes To Get You Off Your Ass And Into To The Gym


Finding the motivation to exercise can be pretty tough.

It takes some serious willpower to hit to the gym after a long day's work, especially when you can hear Netflix and Chinese takeout calling your name.

Sure, sitting on your ass and eating Kung Pao chicken will give you some major gains.

But unfortunately, it's not going to be the kind of gains you want, so if you want that Instagram-worthy booty, you're going to have to put in some work.

Life can be so unfair.

When it comes to hitting the gym every day, the hardest part is usually just showing up, so keeping yourself motivated is just as important as the exercises you pump out at the gym.

If you've fallen into a workout rut, you'll be glad to know getting yourself back on track is actually a lot easier than it may seem.

Sometimes, all it takes are a few words of encouragement to convince you it's finally time to dust those dumbbells off and get your beach bod back.

We found a bunch of seriously inspiring fitness quotes to get you off the couch and psyched for your next sweat session.

Take a look at the quotes below that will inspire you to work out.

You have to squat for it.

If it doesn't challenge you, it doesn't change you.

The best time to start is now.

Train like a beast.

Namaste every damn day.

Start doing things that make you feel good.

If you want it, you have to work for it.

Push past your limits.

Staying active is the key to success.

Every workout makes you stronger.

Beyoncé's booty wasn't built in a day, keep squatting.

No excuses.

There's no such thing as a bad workout.

Never give up.

Everyone was a beginner at some point.

The choice is up to you.

Good things come to those who work their asses off and never give up.

Lift like a boss.

Keep moving forward.

You're stronger than your excuses.