It's the time of year for soft-serve, popsicles, shaved ice and sorbet.
But traditional frozen desserts, although perfect when paired with a hot, sunny day in the park, tend to come with an excess of fat, sugar and calories.
Just as refreshing is a bowl of fruit, but that compromises the delicious texture and flavor of a dessert like ice cream.
Well, we're here to tell you that you can have something sweet, refreshing AND healthy.
Smoothies are the middle ground, and allow for a variety of combinations.
We've rounded up some of our favorites for you to try this summer. You won't even miss dessert.
1. Peanut Butter Banana Smoothie
2. Pina Colada Smoothie
3. Key Lime Pie Smoothie
4. Sugar Cookie Protein Shake
5. Oatmeal Raisin Cookie Protein Shake
6. Apple Pie Protein Smoothie
7. Red Velvet Smoothie
8. Strawberry Cheesecake Protein Smoothie
9. Blueberry Pie Smoothie
10. Oreo Cookie Smoothie
11. Sparkling Black Cherry Pie Smoothie
12. Pumpkin Pie Protein Smoothie
13. Cake Batter Smoothie
14. Shamrock Shake Smoothie
15. Peach Cobbler Smoothie
16. Thin Mint Smoothie
17. Orange Creamsicle Smoothie
18. Carrot Cake Smoothie