We are one step closer to discovering the formula for human perfection -- and it's all thanks to Beyoncé, queen of everything beautiful.
Not long ago, she shared her actual vegan diet plan with the world.
Then, there were the untouched and -- gasp! -- (minimally) flawed photos from her 2013 L'Oreal campaign.
Now she went ahead and posted her (supposed) workout routine to Instagram, in a short, super-speed video that shows just how hard she works for that killer body.
The routine is as follows:
Side crunches, regular crunches, weighted punches, jumpy side-steps (the obvious technical term for this move) and lunges. If you can do it without sweating, you're almost there.
One, two, three, four, five steps -- plus the diet! -- closer to achieving Beyoncé-level perfection.
Can we get there? Maybe not. (We're still not entirely convinced she's human.)
Are we going to try? Absolutely.