This Is How Many Cups Of Coffee You Should Drink, According To An Expert
Feeling bad about that fourth cup of coffee you just brewed?
Don't. In fact, drink up. According to Harvard University researcher Vasanti Malik, drinking five cups of coffee every day is actually really f*cking good for you.
In a Reddit Ask Me Anything, Vasanti wrote,
In other words, your super sweet seasonal Starbucks beverage isn't scoring you any points in the health department. But, drinking up to five cups of coffee with a splash of milk is actually a pretty good idea.
Still not sold?
Studies have also shown coffee improves physical performance and is good for your skin. And, it goes without saying it does wonders for your energy.
There's always going to be someone telling you coffee is bad for you, but haters gonna hate.
BRB, going to brew my fifth cup of coffee of the day because I care about my health.