Greg Kushnick

Dr. Greg Kushnick is a psychologist and the founder of Techealthiest, a how-to guide for mastering the technology of health and happiness. Dr. Greg is dedicated to creating the most actionable tips for his patients and on the web for achieving health and happiness. (See for more.) As an innovative clinical psychologist with a private practice in Manhattan, Dr. Greg brings relief to emotional suffering one New Yorker at a time. Follow Dr. Greg's and Techealthiest on Facebook and Instagram @Techealthiest.

Things You Do Every Day That Can Chip Away At Your Overall Happiness

The problem with 2017 is, there are now more ways than ever for your happiness to come under attack. The good news is, all it takes is a little planning and foresight to protect your mental health from the dangers of our ever-evolving reality. I've …
By Greg Kushnick

9 Things That Shouldn't Be Happening In Your Therapy Session

I want you to have an awesome therapy experience. After all, you've agreed to place your mental health in the hands of someone who is supposedly well-trained in the science and art of alleviating emotional suffering. At minimum, you deserve someone w…
By Greg Kushnick

4 Ways To Tell If Your Narcissism Is Healthy Or Dangerous

We all have a bit of narcissism in us; it's just a question of how healthy this part of our personality is. By definition, people who have strong narcissistic tendencies lack self-awareness of how their actions affect other people. That's why it's im…
By Greg Kushnick

What To Remember When It Seems Like Your Ex Is Happier Without You

Every time you look at your ex's social media accounts, there's a pretty good chance your mind will misinterpret what you see. This is probably because you have some unresolved feelings after your breakup. I'd like to offer you a bit of advice. I wan…
By Greg Kushnick