These Non-Slip Yoga Mats Are The Secret To Exercising Safely On Carpet— & They're All On Amazon
By Masha Vapnitchnaia
No wood floors? No problem. You can still build a beautiful yoga practice at home even on top of wall-to-wall carpet, provided you get yourself the right mat. Unlike the most traditional styles, the best yoga mats for carpet will be thicker (at least 6 millimeters) and crafted from natural or TPE rubber in order to provide necessary traction and durability so you can stay balanced.
The average yoga mats are about 3 to 4 millimeters (or 1/8th of an inch) thick, which may be suitable for hard floors but is typically too thin for carpets or rugs because they are likelier to slide and bunch up. Instead, the sweet spot for a yoga mat for a carpeted space is right around 6 millimeters. If you have knee pain or like the idea of extra cushioning overall, you might be tempted to go even thicker, but that amount of padding, coupled with the softness of your carpet, could make it harder to stay balanced. Just imagine doing a headstand on a couch cushion!
A firm grip is important no matter what type of yoga move you're in, but for use on carpets (especially ones that are plusher), look for a mat that has the right level of tackiness on both the top and the underside. Yoga mats made from environmentally friendly rubber — either sourced naturally or from a type of thermoplastic foam called TPE, stand out in this department because they are known for their outstanding non-slip texture. Though they are typically more expensive than the mats made from PVC, you'll get the added benefit of steadiness and sustainability from them.
Keeping all of the above in mind, you can find a list of the best yoga mats to use on carpet below. You're just a click away from the peaceful home yoga session you've been hoping for!
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