Search results for "work"

Jenna Dewan Tatum's Dance Workout Looks Like An Absolute Blast, So Here's How To Do It

When a workout is able to put a smile on your face, it's a pretty rare occasion, and those long-lasting, feel-good endorphins are literally like no other. By finding ways to love your workout, and to get totally immersed in how good it makes your bod…
By Georgina Berbari

This Is The One Stretch You Should Do Before Any Workout & It Actually Feels Amazing

There are a lot of stretches out there. And while stretching does feel great, I'm the first to admit that if I need to get a quick jog in, or I'm late for a boxing class, stretches are the first thing to fly out the window. With that being said, I do…
By Annakeara Stinson

Megan Fox Got Real About Working In Hollywood & The Video Will Break Your Heart

Megan Fox has been treated like sh*t by Hollywood. There, I said it! The actress and mother of three is releasing a lingerie line with Frederick's of Hollywood this month, and while talking about the line with E! News, she also talked about how Holly…
By Kelli Boyle

6 Red Flags You're Dating Someone Who Won't Ever Fully Commit To You

When I was a freshman in college, I connected with someone during the first week of school. We explored our new city, ate together in the dining halls, and had pretty deep conversations that all made me think we were meant to be. Even our zodiac sign…
By Elana Rubin

This Is The Cardio Training Maia Shibutani Does Off The Olympic Ice & It Looks So Fun

If you've been following the Winter Olympics this year, you know that the Shibutani twins — aka the "Shib sibs" — have been killin' it in the figure skating competitions. Honestly, their intricately choreographed ice dancing routines look like so muc…
By Georgina Berbari

Mikaela Shiffrin's Olympic Workouts Look Hard AF, But Here's How To Make Them Easier

You know those days when you think you're about to go super hard at the gym and absolutely slay your planned workouts, but then you get there and wind up being lazy AF and letting your inner slacker come out to play? Same, fam. Well, apparently, Olym…
By Georgina Berbari

8 Important Facts About Female Ejaculation That Every Person Should Know

People with vaginas can do amazing things — we know this. Babies can come out of them. Monthly periods let us know that our bodies are healthy, and even when we're bleeding, we can literally do anything. Vaginas even clean themselves, for crying out …
By Veronica Lopez

These 5 Workouts From Chloe Kim Are Simple, But They'll Make You Feel Like An Olympian

Watching Olympic snowboarding is invigorating, and I'm constantly in awe of the athletes and their mind-blowing moves on the slopes. How does anyone possibly prepare themselves to launch several feet into the air, and land back down on icy terrain — …
By Georgina Berbari

Me Trying To Get Back Into My Workout Routine

it's the thought that counts
By Jorja Hudson

These Workouts That Bobsledders Do To Train For The Olympics Look So, So Intense

Later this month, Jamaica's first all-women Olympic bobsledding team will be competing in PyeongChang, and it's going to be epic, my friends. These completely badass and incredibly strong ladies are going to be giving it their all on those big sleds,…
By Georgina Berbari

These 6 Workouts Can Be Done Right On Your Couch, & Yes, They Do Count As Exercise

Ever have that feeling when you're watching the Olympics like you should be working out, or at least stretching, but in reality you're just laying around eating chips? Yeah, me neither. But if you do ever feel that pull to work out when you're just l…
By Annakeara Stinson

These 5 Workouts From Olympian Lindsey Vonn Are So Easy, You Can Do Them Right At Home

As you might imagine, Olympic alpine skier Lindsey Vonn knows a thing or two about working out. What you might not know, however, is that you, my dear friend, can do some of her workouts yourself, from the comfort of your own home. While a few of her…
By Annakeara Stinson

Olympic Skiier Mikaela Shiffrin Reportedly Sleeps For 10 Hours Every Night & Girl, How?

So, it's pretty common knowledge that Olympic athletes are different than the rest of us mere mortals. Beyond whatever innate athletic talent they possess, they also must be driven, willing to work harder than most people can comprehend, and they kin…
By Annakeara Stinson

Bath & Body Works Sheet Masks Are Here & Now You'll Want To Live In Their Stores Even More

My bathroom is an ode to Bath & Body works. I have a Board Walk Vanilla Cone foaming soap by my sink, a Coco Shea Coconut Body Butter for post-shower hydration, and a Relax candle for aromatherapy purposes on my most stressful days. Now, Bath & Body …
By Kim Carpluk

These 8 Red Flags Might Mean You're Pushing Yourself Too Hard In Your Workouts

If you live by the motto "no pain, no gain," or you frequently exclaim that your HIIT circuits "hurt so good," you're probably the type of person who challenges yourself to the max during your workouts. And while this isn't necessarily a bad thing, i…
By Georgina Berbari

Lindsey Vonn Does This Ab Workout To Train For The Olympics & It's Actually So Easy

Olympic skiing truly blows my mind. I mean, every time I go skiing, I find myself face-planting on the bunny slope, and I soon realize that my core strength is basically nonexistent when I'm unable to get up after falling. Maybe if I tried Olympic sk…
By Georgina Berbari

Meghan Markle Uses This $13 Natural Wonder To Grow Her Eyebrows Back & You Can Too

Meghan Markle is the world's new go-to celebrity for all things fashion and beauty — she's marrying a prince after all, so she must have some tricks up her sleeve. Meghan Markle's beauty routine is just as intricate as mine, because that's how real s…
By Alison Turka

Science Says You & Your BFF Actually Are The Same Person In A Lot Of Ways & Like, Duh

Do you ever feel like your best friend can literally read your mind? She finishes your sentences, shares your same affinity for spicy food, and she's down for all of the same activities. Even when you fight, you fight the same way. It's no surprise t…
By Caroline Burke

It's OK To Eat Sugar Before Your Workout, But Here's What You Should Avoid

Ah, sugar. Many people think it's the devil when it comes to leading a healthier lifestyle, but TBH, it doesn't deserve such a blanket stereotype. In fact, my brother recently told me that when he eats sugar before a workout — in the form of an indul…
By Georgina Berbari

Eat One Of These 7 Snacks Before The Gym If You Want To Feel Full, But Not Too Full

Fueling up properly before your workout is a great way to prevent injuries, nourish your body, and make sure you'll stay energetic AF throughout your whole sweat sesh. But the last thing you want is to feel like you have a casual brick sitting in you…
By Georgina Berbari

6 Hotel Room Workouts You Can Easily Squeeze Into Your Day During Spring Break

Spring break is comin' guys, and that means loads of downtime, relaxation, and maybe even sunshine, too, if you're heading somewhere warm for your trip. While your spring break vacay is all about having the time of your life, it's still important to …
By Georgina Berbari

These Fitness Hacks Are So Lazy, You'll Forget That You're Actually Working Out

I don't know about you guys, but my life is freaking hectic. As much as I want to carve out a full hour at the gym every day, it's just not realistic most of the time. And even when my schedule isn't super busy, it can still be tedious to summon the …
By Georgina Berbari

I Tried Drinking Dream Dust Before Going To Sleep & Here's What Happened

I like to think I’m a pretty fun 26-year-old, but even though I’m still young and like to have a good time, that good time needs to end no later than 10 p.m., because any later, and I’m that person dozing off in public. Throw all the shade you want, …
By Julia Guerra

A Dash Of This One Spice In Your Pre-Workout Snack Will Help You Feel More Motivated

Superfoods are having a moment lately, and it seems like everywhere you turn, someone's advocating for some kind of health trend that will magically improve every aspect of your life. While you may not buy into the positive effects of all of the fanc…
By Georgina Berbari

Me Trying To Be Productive At Work

I'm totally busy
By Jorja Hudson

This One Simple Thing Might Explain Why You Never Have Enough Energy To Work Out

If you feel like you literally never have any energy for your workouts and you're basically dragging yourself to the gym most days with your eyes half-shut, there might be a solution that's a lot more effective than constantly reaching for your pre-w…
By Georgina Berbari

This Workout Helped Kate Through Jack's Death On 'This Is Us' & We All Need To Try It — EXCLUSIVE

To say the least, Sunday, Feb. 4 made us feel a lot of things. The Eagles won the Super Bowl, Kylie Jenner finally confirmed her pregnancy, and beloved fictional father of the year Jack Pearson of NBC’s This Is Us passed away in a house fire while sa…
By Julia Guerra

These Fitness Hacks Are Perfect If You Don't Have Time For A Full Workout Every Day

Real talk: Making time to work out when your life is incredibly busy and you're overwhelmed by day after day of long to-do lists is hard freaking work. Seriously, as ideal as it would be to actually have time to go to the gym or hit up your favorite …
By Georgina Berbari

Five Little Ways To Protect Yourself From Getting Sick At Work

I know you don't want to hear this, but office workplaces are basically cess pools of bacteria — particularly during cold and flu season in the winter. When you go to work, you're coming into contact with so many germs, and so many people, that it al…
By Caroline Burke

I Tried Golden Masks For Undereye Bags & I've Never Felt So Bougie On A Budget

Half of the reason why I move through all the steps of my beauty routine is to enjoy the ritual. There's no better mood booster than donning a silk robe, slathering your face in creams, and feeling glamorous as hell. If you're in the market for a new…
By Kim Carpluk

Khloé Kardashian's Arm Workout Is A Game-Changer For Anyone Who Hates Push-Ups

Let's be real, people — push-ups are the freaking worst. Don't get me wrong, I've always wanted to be a total beast that can pump out a her push-ups with ease, but alas, every time I do more than five, I low-key feel like I might die. So, I've declar…
By Georgina Berbari

This Is What It Might Mean If You Always Have Dreams About Working Out

Let's face it, dreams are weird AF. Like, I'm just out here trying to get a good night's sleep, and here are these random AF, vivid images playing over and over in my brain without my consent. Am I the only one mildly bewildered by this? Plus, lately…
By Georgina Berbari

These Workout Moves From Demi Lovato Are So Simple & Yet So Effective

Demi Lovato is basically as real as it gets when it comes to celebrity role models. I can only imagine that, when you're constantly in the spotlight, there's probably loads of pressure placed on physical appearance. But this pop star reminds us all w…
By Georgina Berbari

You've Probably Been Rubbing Your Essential Oils In The Wrong Place This Whole Time

I’m fully aware of the fact that I’m about to sound like an infomercial right now, so let’s get right to it, shall we? Just in case you haven’t been made aware yet, oils are the end-all-be-all of holistic beauty and wellness, and if you don’t believe…
By Julia Guerra

I Tried Doing A Super Blue Blood Moon Ritual & Here's What Happened

You've probably heard the saying "once in a blue moon," to indicate something happening that is very rare. To say that the kind of super blue blood moon on Jan. 31, 2018 happens once in a blue moon is pretty darn accurate, as not only is it an actual…
By Annakeara Stinson

This Super Bowl Workout Game Is The Only Way To Stay Awake If Football Bores You

Super Bowl Sunday is almost here, and that means tasty nachos, spicy wings, and sporty decorations galore. Whether you're a diehard football fan, or you honestly couldn't care less, chilling with your friends and bonding over America's favorite pasti…
By Georgina Berbari

These Sweat-Free Workouts Will Help You Avoid That Dreaded Second Shower Of The Day

I don't know about you, but I freaking despise showering. Honestly, it's annoying AF, and I only do it because it's (sadly) a requirement when you're a human being. I do, however, love working out. But when my midday sweat sesh forces me to double sh…
By Georgina Berbari

This Is Why "Super Bowl Monday" Isn't A Holiday & Yes, We're All Mad About It

Super Bowl Sunday is basically the most important holiday/event/athletic extravaganza that the United States has to offer, which is why plenty of people tend to ask a pretty obvious question around this time of the year, every year: Why isn't the Mon…
By Caroline Burke

Lady Gaga May Have Just Hinted At A Major Secret Involving Taylor Swift At The Grammys

Pop music fans, prepare to be shook. The Grammy red carpet arrivals kicked off with a huge bang on Sunday night. Lady Gaga was one of the first stars to arrive, and she dropped a major hint about who she may be working with next: Taylor Swift! That's…
By Dylan Kickham

These Home Workouts Will Be There For You When You're Just Too Lazy To Go To The Gym

Getting to the gym is such a freaking struggle, especially when one of your many talents is being lazy. Seriously though, that sweaty environment is just so unappealing compared to the luxurious comfort of home sweet home. Still, you don't want to ne…
By Georgina Berbari

A 'Call Me By Your Name' Sequel Is In The Works, So Get Ready For More Armie & Timothée

If you're still reeling from the final moments of Call Me By Your Name you're probably not alone, but don't give hope — that heartbreaking last credits shot isn't the last you've seen of Elio Perlman (Timothée Chalamet) on screen. *Spoilers ahead if …
By Alana Altmann

I Tried One Of Khloé Kardashian's 'Revenge Body' Workout Classes & The Result Was Shocking

If your guilty pleasure happens to be celebrity fitness, you may have heard of Nicole Winhoffer and The NW™ Method. Besides being one of the featured trainers on Khloé Kardashian's show Revenge Body, Winhoffer was also Madonna's personal trainer for …
By Annakeara Stinson

44 Beauty & Grooming Products That Seem Too Good To Be True But Actually Work

Everybody loves a good shortcut. A faster route to work, a quick peek at the answers to the crossword puzzle, and maybe even happy, healthy skin overnight. But let's face it, shortcuts are hard to come by. Luckily, we've compiled a list of beauty and…
By Ellie Nan Storck

These Workouts Are So Lazy, You Don't Even Have To Get Out Of Bed To Do Them

Getting out of your warm, cozy bed to hit up the gym is a struggle and a f*cking half. Seriously, there are times when the thought of parting from my favorite fuzzy pillow legit makes me nauseous, especially when it means entering an overcrowded and …
By Georgina Berbari

These 5 Fun Workouts Are A Great Way To Practice Self-Love On Valentine's Day

Feb. 14 is quickly approaching, my friends, and if you don't have any Valentine's Day plans yet, it's time to start brainstorming. Whether you have an SO or not, it's important to remember that this day is an amazing opportunity to shower yourself wi…
By Georgina Berbari

You Can Still Get Your Flu Shot If You Haven't Yet, But Here's What You Need To Know

You might be on the fence over whether or not getting the flu shot is actually worth it, but this year, influenza is making a mockery of that “it’ll never happen to me” mentality. It’s heartbreaking to hear, but hospitalizations are at an all-time hi…
By Julia Guerra

These Natural Beauty Products Work Amazingly Well & Cost Less Than A Burrito

Sometimes it seems like there are two sections of makeup stores: the fancy stuff that utilizes minimalist packaging and costs 9 million dollars — and the other side. The one with cheap makeup whose ingredients is a parade of words that read like gobb…
By Nicole Chiarella

I Tried Brain Dust To Get Out Of An Afternoon Slump & Here's What Happened

As a self-proclaimed health and wellness guru, I’m always intrigued by the latest trends, especially when it comes to supplements. For example, I just had to try spirulina when those gorgeous pale-blue smoothie bowls were sprinkled among my social fe…
By Julia Guerra

Pink & Carey Hart's Relationship Proves Love Takes Work, But It's So Worth It

I can't imagine what it's like to be married to Pink, and I mean that as a compliment. It seems like the woman has lived a million lives, seamlessly transitioning from a young, partying pop star to a superhuman aerial artist and mother. The whole tim…
By Jamie LeeLo

These Photos Of Donald Trump "Working" During The Government Shutdown Have Us Dying

On Jan. 19 at 11:59 p.m. the government officially shut down for an indefinite period of time. But just because the government is technically shut down doesn't mean that Congress isn't working hard to get everyone who is out of the job back to work. …
By Bernadette Deron