Search results for "soulcycle"

Mindy Kaling Posted The Cutest Workout Insta About The 1 Thing That Makes Lunges "Kinda" Fun

By Julia Guerra
Everyone has their own incentive to work out. For some, it’s wanting to be able to lift all the heavy things. For others, it’s to work off stress, or gain some energy first thing in the morning. Whatever your driving force may be, I think we can all…

Here's Why You Relate *So* Hard To Chrissy Teigen's Tweet About The "Rush" Of Canceling Plans

By Julia Guerra
If, for some reason unbeknownst to me, you don’t love Chrissy Teigen (seriously, why?), you have to at least respect how the woman lives her life: unapologetically truthful. The Lip Sync Battle co-host is the type of person to speak (or tweet) her…

10 Best Things To Do Alone In LA, Because You're California Dreamin'

By Kristin Corpuz
When you live in a city for a while, you figure out your daily routine, go-to coffee shop, favorite lunch spot, and hobbies you like to do by yourself. Three months ago, I moved to Los Angeles for a change of pace and scenery. But now that I'm here,…

7 Women Reveal The Real Reason They Bailed On Their Dates & I Can Totally Relate

By Griffin Wynne
You've been at school or work all day. Your roommates have the newest season of The Great British Bake Off cued up. A glass of wine is poured for you. It's the perfect night in. But you told someone you've been talking to that you'd meet them for a…

Experts Reveal The 9 Best Foods To Eat When Your Muscles Are Sore AF After A Workout

By Georgina Berbari
You know the feeling when you're so ridiculously sore after an intense workout that you can barely convince yourself to stand up, let alone execute normal, everyday activities? Like that time you challenged yourself to do 100 squats in one workout,…

You Don't Have To Lift Weights To Feel Strong, So Give These 5 Workouts A Try

By Georgina Berbari
A lot of people cringe at the mere thought of working out — but, more often than not, it's usually because they haven't found a form of exercise that works for them. For instance, you might shudder at the mere idea of picking up a dumbbell at the…

Here's Everyone Chloe Grace Moretz Has Ever Dated, Because This Lady Has Serious Game

By Rachel Shatto
I've been a Chloë Grace Moretz stan from the first time I saw her as Hit Girl in Kick-Ass. There she was, just four feet of butt-kicking, foul-mouthed fury. I was living. Since then, she's proven to be a true talent (especially in Let Me In, which…

Karlie Kloss' Leg Workout Is So Simple, You Can Literally Try It Anywhere

By Georgina Berbari
Pretty much everything that Karlie Kloss does seems effortless and ethereal, so naturally, I want to know all of her secrets. But since I'm pretty sure Karlie and I won't be BFFs any time soon (no, I don't want to talk about it), I'll have to settle…

Experts Say Going For A Run Every Day Might Not Be Good For You For This One Reason

By Georgina Berbari
Whether you absolutely live for your morning runs, or you constantly crave your after-work SoulCycle class, cardio is an incredibly cathartic and wonderfully sweat-infused form of stress relief. And while there's certainly nothing wrong with…

A Matchmaker Reveals Her Tips For Setting Up Your Friends On An Amazing Date

By Elana Rubin
Setting friends up sounds like a blast: You bring two people together who may not have found each other, and if they get married, you get all the credit. (And in Judaism, if you set up three married couples, you allegedly go to heaven.) And for…

A Celebrity Trainer Reveals The Benefits Of Exercise You Don't See & They're Everything

By Georgina Berbari
When you work out consistently for a while, noticing newfound strength, endurance, and even those baby muscle gains, it's such an awesome and satisfying feeling. All your hard work and dedication is paying off, and you can quite literally see the…

A Fitness Expert Reveals Whether Working Out On Weekends Is Enough & It's Good News

By Georgina Berbari
Weekdays can be an extremely hectic and busy time for some, leaving barely enough time to shower, sleep, and feed yourself, let alone exercise. Work, school, and countless other responsibilities often consume every waking hour of your day, leaving…

A Master SoulCycle Instructor Reveals How To Feel More Confident In Workout Classes

By Georgina Berbari
Have you ever walked into your favorite workout class, and despite having been there a billion times, you still kind of get that nervous, intimidated feeling in the pit of your stomach? After all, there are so many strong, talented people…

If You Never Feel Hungry After A Workout, Here's What's Happening In Your Body

By Annakeara Stinson
Figuring out what to eat after a workout can sometimes be more daunting than you'd ever expect. You're not necessarily hungry right away most of the time, but some days, your appetite slaps you across the face within an hour of leaving your…

Experts Reveal Why You Never Feel Hungry In The Morning & It Makes So Much Sense

By Julia Guerra
They say breakfast is the most important meal of the day, but as far as you’re concerned, you can take it or leave it. When you roll out of bed for work at 7 a.m., the first thing you crave is a nice, warm shower, not a plate full of bacon and eggs;…

A Trainer Reveals The Best Workouts To Help You Sleep & When You Should Do Them

By Annakeara Stinson
If you're someone who has a hard time falling or staying asleep, chances are, you've tried a lot of different methods to help you get to bed and stay there. Whether it's meditation, reading, or simply climbing into bed at an earlier time in the hope…

Here's Why You Always Feel So Bloated After An Intense Workout, According To Experts

By Georgina Berbari
There's nothing worse than low-key feeling like you're six months pregnant right after finishing a workout, especially when you're 100 percent sure there's no bun in your oven. You know what I'm talking about — your stomach is basically the…

Cycling Instructors Reveal The One Benefit Of This Workout That You Probably Never Knew

By Georgina Berbari
If you've ever been in a bad mood and decided to hit up your favorite instructor's SoulCycle class to cheer yourself up, then you know the feel-good vibes that come with cycling are like no other. Or maybe you hop on your bike to commute to work…

Mindy Kaling Revealed How She Sticks With Her Workout Routine & I'm Obsessed With Her

By Georgina Berbari
Working out has always been a way for me to just set aside an hour for self-care each day, and let go of all the BS that doesn't serve me in life. I know it probably sounds cliché to some, but seriously, with a consistent workout routine, I've…

You Can Now Book Post-Workout Blowouts Through ClassPass & This Is Not A Drill, Guys

By Georgina Berbari
If you thought you were obsessed with ClassPass before, get ready to fall in love even harder, girl. As of Tuesday, May 1, you can now book freaking blowouts through your ClassPass subscription. This is not a drill, y'all: ClassPass' GLAM + GO…

Here's How To Relax After A Workout When You Can Barely Even Move Your Body

By Georgina Berbari
There's nothing like the feeling you get when you finish an excruciatingly intense and challenging workout. Even though it seemed impossible to get through in the moment, you can't help but feel totally accomplished and proud of yourself once you're…

You're Probably Guilty Of This Rude Texting Habit, But Here's Why It's Not A Big Deal

By Julia Guerra
Grab your phone and scroll through your recent texts. How many people were unresponsive to your last message, and how many texts have you read and not yet responded to yourself? It’s one thing not to text back when both parties would unanimously…

People Who Love Cycling Never Let These 10 Struggles Ruin Their Workout

By Georgina Berbari
Ah, cycling. It's a killer workout that so many cardio lovers absolutely swear by. From what I've seen, you either love cycling, or you low-key despise it. But the people who love cycling know better than anyone that there are some classic struggles…

Here's What Your Favorite Workout Class Reveals About Your Personality

By Georgina Berbari
If you're enrolled in a workout class that you're absolutely obsessed with, then you know the awesome feeling you get when you're nearing the end of the work day, and you start looking forward to that incredible sweat sesh you have planned. You…

Here's How The 'I Feel Pretty' Writers Captured Your Insecure 20s So Perfectly – EXCLUSIVE

By Kristen Perrone
Amidst all of the highs I've experienced in my 20s so far, there are always plenty of lows that just seem to emphasize my own insecurities and worries. Everybody but me seems to have their lives together, my romantic prospects are a bust, and no…

8 Important Self-Care Tips To Never Forget During Your First Job

By Marisa Casciano
You landed your first job! Oh boy, college was a whole lot of stress, but once you really hit the "real world," you realized it's not all so bad. All of those late nights on the train coming back from your internship were so worth it, and now your…

Adidas Dropped Cotton Candy Pink Stan Smiths & They're About To Blaze Up Instagram

By Allanah Dykes
My dream summer aesthetic would have to be Mariah Carey at the carnival in her hit song "Fantasy." I wouldn't be able to effortlessly bop around a carnival in roller blades, but I could rock a pair of Adidas Stan Smiths in cotton candy pink. Brb, I…

How To Make Cardio More Fun With These 7 Really Simple Changes In Your Routine

By Georgina Berbari
Cardio workouts can be tedious and monotonous AF if you get stuck in a rut, or find yourself mindlessly hitting up the treadmill day in and day out. I don't know about you, but lengthy, draining cardio sessions bore me to freaking tears, and they…

SoulCycle Is Taking Your Workout To The Next Level With A New Class & It Looks So Intense

By Georgina Berbari
If you've ever been to a SoulCycle class, you know the heart-pumping, sweat-drenching, super intense cycling experience that the community-centered cardio workout provides. The beats are bumpin', the instructor is legit yelling at you to push your…

How Music Affects Your Workout, Because There Really Is A Science To Picking A Playlist

By Georgina Berbari
Have you ever been aggressively pumped to get in your workout solely because you'd put together a kick-ass playlist that you knew was going to make the entire sweat sesh beyond incredible? Honestly, I can't remember the last time I hit up the gym…

These 5 Workouts From Chloe Kim Are Simple, But They'll Make You Feel Like An Olympian

By Georgina Berbari
Watching Olympic snowboarding is invigorating, and I'm constantly in awe of the athletes and their mind-blowing moves on the slopes. How does anyone possibly prepare themselves to launch several feet into the air, and land back down on icy terrain —…

Amy Schumer Just Dropped Her New Movie Trailer & It Will Have You Crying From Laughter

By Dylan Kickham
Amy Schumer is taking self-confidence to its delusional extremes in her hilarious new movie trailer, which stars the comedian as an ordinary woman who bumps her head and wakes up thinking that she is basically a Kardashian. Schumer stopped by The…

The One Thing To Experience On Your 25th Birthday, Based On Your Zodiac Sign

By Marisa Casciano
You're a quarter of a century old. Yikes. It's all downhill from here, right? Absolutely wrong. Turning 25 means you're right in the middle of your life as a 20-something. You've already had so many life adventures between friendships, falling in…

7 Solo Dates To Take Yourself On This Valentine's Day, Because You Deserve It

By Marisa Casciano
It's time to treat yo' self. Valentine's Day is right around the corner, and if you're celebrating single this year, you don't have to be sad. The holiday has a way of making couples feel extra cute, and the single ladies and gents of the world…

Here's The Perfect Tattoo To Commit To In 2018, Based On Your Zodiac Sign

By Allanah Dykes
When the clock strikes midnight on Sunday, 2018 will finally be here. Shout out to everyone that thought the world would end in 2012. If you're wondering what tattoo to get in 2018, you've come to the right place. Nothing says regret like waking up…

Don't Be Surprised If Your Next Job Interview Includes A Surprise Sweat Sesh

By Georgina Berbari
Most of us can agree that job interviews are stomach-churning and nerve-wracking AF. But imagine you scored an interview for your ultimate dream job, thought you'd prepared as extensively as possible, but then the interviewer decides to…

These Winter Solstice Rituals Will Have You Feeling Connected To Mother Earth

By Rosey Baker
If you're reading this, you probably know what the Winter Solstice is, you've probably been to SoulCycle at least once, and you may have bonded with a lover at an acro-yogic sex retreat. At the very least, I know you Google your monthly horoscope,…

I Went To A SoulAnnex Class & It Was The Most Chill Workout I've Ever Had

By Georgina Berbari
I'm going to be totally honest with you: I don't like cycling. The idea of high-intensity cycling to the point where you're blinded with sweat, to the point where you basically need to go purchase a hearing aid after class because of the…

Here’s What A Kardashian Did Every Day Of 2017, In Kase You Need To Katch Up

By Laura Rizzo
Say what you want about the Kardashian-Jenner family, but there's no denying these reality stars work. As 2017 comes to a close, it's a great time to look back and enjoy the best moments from our favorite family. Sit back and get ready to take in…

7 Awesome Gifts For The Friend Who Literally Never Misses A Workout

By Georgina Berbari
Everyone has that friend who basically eats, breathes, and sleeps in the gym. Their dedication to the #gains is inspirational AF, and it honestly seems like they never miss a workout. So with the holidays right around the corner, brainstorming the…
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What Your Tinder Match's "My Anthem" Song Means About Them

By Hannah Orenstein
It sounds dramatic, but taste in music can make or break a relationship. Exhibit A: that time in 2013 when I fell for a guy who absolutely nailed a Drake song at karaoke. Exhibit B: that time last week when I fell for a different guy who nailed a…

These Are The "Mistakes" You Make During A Workout, According To Your Zodiac Sign

By Georgina Berbari
Learning about the positive characteristics of your zodiac sign can help you thrive in so many different ways, from your love life to your fitness routine, and everything in between. But let's be real: Astrology can most definitely reveal where…

This Is How You Should Motivate Yourself To Work Out, According To Your Zodiac Sign

By Georgina Berbari
You know those days when you're torn between squeezing in an aggressively sweaty HIIT circuit or balling up into a cocoon in your bed and taking a Chipotle burrito to the face? Motivation, man — it can be so freaking hard not to let the guac and…

If You Hate Spinning, SoulCycle Opened Up A New Studio With No Bikes At All

By Georgina Berbari
When most people try a SoulCycle class, they're usually immediately hooked on the bumpin' tunes that permeate the studio, the super inclusive, almost cult-like community, and of course, the endorphin-infused, post-spinning high that comes after…

This Sweet Birthday Post From Blake Shelton To Gwen Stefani Reminds Us Love Is Real

By Laura Rizzo
Some combinations work well together — peanut butter and jelly, Soulcycle and Beyoncé, and pop stars dating country stars. Case in point: Gwen Stefani and Blake Shelton make one of the cutest couples in Hollywood. They are still apparently going…

This Is How Much You Need To Exercise Each Week To Live Longer, According To Science

By Georgina Berbari
With busy work days and aggressively long to-do lists, sometimes it can be difficult to squeeze in a sweat sesh as often as you'd like to. It might feel like the couple of times you're hitting up SoulCycle each week just aren't cutting it, and maybe…

5 Makeup Products You Can Wear To The Gym That'll Withstand All Your Sweat

By Georgina Berbari
Whether you're running straight from the office to SoulCycle and don't have time to wash your face, or you just enjoy how badass it feels lifting weights with makeup on, sweating with the wrong mascara on can honestly be a disaster. I don't know…

5 Superfoods To Eat After A Workout To Help Your Muscles Recover And Relax

By Georgina Berbari
According to supermarket advertising and craftily created labels, you might think that superfoods are literally a magical cure to any and every bodily ailment. While I'm sorry to say you won't grow wings or turn into the Incredible Hulk after a…

Working Out On Your Period Isn't Bad For You, But It Depends On A Few Things

By Georgina Berbari
You know that quote that says, "I don't trust anything that bleeds for a week every month and doesn't die?" To be honest with you, I can't help but chuckle every time I read that saying, because it reminds me that us ladies are badass as hell,…

6 Yoga Poses That Will Make You Sweat Way Harder Than Sprinting On The Treadmill

By Georgina Berbari
If you've ever been to a boot camp workout or tried a challenging HIIT circuit on your own, you know just how sweaty you can get when you challenge your body with these fast-paced exercises. But many people forget that a simple, and even slow yoga…