Search results for "sleep"

The Disney x TOMS Sleeping Beauty Collection Will Make You Nostalgic (& Happy) AF

If you're among those who wears mouse ears on the regular and considers a trip to the Magic Kingdom to be the greatest vacation one could take on earth, then you're going to obsess over a just-dropped footwear offering. The Disney x TOMS Sleeping Bea…
By Ariana Marsh

If You're A Sweaty Sleeper, You Need These 6 Products In Your Life ASAP

There is nothing, I repeat, nothing worse than being woken up in the middle of the night by your own body's massive amounts of sweat. Like, listen Mother Nature, I'm pretty sure blankets were made for a reason, and I don't need you playing these unco…
By Georgina Berbari

This Company Will Pay You To Sleep For A Month & It’s Literally A Dream Job

When I think of summer jobs, long days spent in the sun working as a lifeguard or a camp counselor usually come to mind. Well, one company is offering the seasonal job of a lifetime, and your only responsibility is to sleep on the job. Interested? I …
By Collette Reitz

Science Says “Beauty Sleep” Is A Real Thing & You Don't Have To Be A Princess To Get It

Ladies, it’s official: You won't find the secret to looking and feeling your best rummaging through your makeup bag, closet, or *gasp* even on the shelves of Sephora — at least, as far as new research can tell. You might beg to differ, but consider t…
By Julia Guerra

Halsey Just Admitted To Sleeping With An Ex After Her Split From G-Eazy & I'm So Shook

Are Halsey and Dua Lipa friends? Because if not, they really should be. The "Bad At Love" singer performed at The Event Center at Borgata Hotel Casino & Spa in Atlantic City, New Jersey on July 14, and she totally — I mean, reportedly — talked about …
By Hollee Actman Becker

Science Says Gender Equality Helps You Sleep Better & The Research Makes So Much Sense

You’re probably well aware by now that things like stress, the foods you eat, and the amount of caffeine you drink throughout the day are all factors to consider when you aren’t getting much sleep. But what if none of those things are an issue — at l…
By Julia Guerra

The Best Way To Beat Jet Lag Isn't To Sleep It Off, So Get Out Of Bed & Try This Instead

Traveling is a life-changing experience, but by far the worst thing about it is dealing with jet lag. When all you want to do upon arriving at your destination is get to that incredible art museum, or enjoy a nice day of swimming, you feel all weak a…
By Annakeara Stinson

Sleep Scientists Finally Came Up With The Perfect Solution For Your Bedtime Food Cravings

You tap your smartwatch to view the time, and the digital numerals flash 1:15 a.m. You really should have been fast asleep hours ago, but your digestive system seems to be causing a ruckus under the sheets. You ate a well-balanced dinner, as per usua…
By Julia Guerra

This Luxuriously Comfy Pillow Was Invented By A Yoga Teacher & Namaste In Bed All Day

Every night, I tell myself I'm going to be asleep by 11 p.m. (at the latest), yet every time, without fail, I'm lying awake, wide-eyed and unnaturally hype until the wee hours of the night. Can you relate? Fortunately, one yoga teacher feels your sle…
By Georgina Berbari

Experts Say You Sleep Better In The Summer, But Here's Why It Doesn't Feel That Way

Congratulations, friend: You’ve officially survived the chill of winter and have arrived in the thick of summer. The daylight actually feels warm now, and the sun shines stronger for longer, but as lovely as an extra few hours on the beach sound, I’m…
By Julia Guerra

If You're Having Trouble Sleeping This Week, You Can Blame The Strawberry Moon

Even if you’d rather keep up with the Kardashians over everything astrological, you’re going to want to mark your calendars for this: On Thursday, June 28, a glowing, gorgeous Strawberry Moon will beam down from above and illuminate your bedroom from…
By Julia Guerra

Your Midnight Snack Might Be Ruining Your Sleep Schedule If It's One Of These 7 Foods

It’s 10 p.m. on a Tuesday night — where are you and what are you doing? If you're in the kitchen, standing in front of an open refrigerator contemplating life and what to snack on before bed, same. I’m a grazer myself, and for some reason, right befo…
By Julia Guerra

These 3 Zodiac Signs Will Have The Best Week, So Don't Sleep On It

When it's the week of the full moon, you know that revelations and rewards are about to burst through your world like confetti. All of the intentions that you've set a few weeks ago will come to fruition on June 28, when the full moon enters ambitiou…
By Roya Backlund

Here's Why A Lazy Beach Day Can Somehow Make You Feel So Freaking Exhausted

I’m convinced one of the best feelings in the world is calling shotgun on your way home from the beach, and instead of playing the role of DJ like you promised your BFF in the driver’s seat you would, you connect to your Spotify and nap for the remai…
By Julia Guerra

If You Hate Sleeping Over After Sex, You're Probably One Of These 3 Zodiac Signs

I need my personal space. For some people who love to cuddle up, especially after sex, that might seem cold, but just thinking about spooning all night makes me feel claustrophobic. I need to toss and turn at will, I need to not have someone's sweaty…
By Rachel Shatto

If You're Having Trouble Sleeping Lately, It May Be Thanks To The Summer Solstice

You know summer’s been a long time coming when someone who typically can’t take the heat (me) is dreaming of boardwalk strolls, poolside reading, and hours on hours of daylight. In case you weren’t already aware, Thursday, June 21, is the longest day…
By Julia Guerra

If You Have This Type Of Personality, Then You Might Need More Sleep & Here’s Why

At the risk of sounding like an 87-year-old granny, I’ll be honest with you, friends: Socializing tires me TF out. Maybe it’s because I spend the majority of my time writing articles from the comfort of my dining room table with no one to talk to but…
By Julia Guerra

A Trainer Reveals The Best Workouts To Help You Sleep & When You Should Do Them

If you're someone who has a hard time falling or staying asleep, chances are, you've tried a lot of different methods to help you get to bed and stay there. Whether it's meditation, reading, or simply climbing into bed at an earlier time in the hope …
By Annakeara Stinson

There's Going To Be A "Dear David" Movie, So Plan On Sleeping With The Lights On

You might wanna get a pair of undies (or several) ready in advance, because a Dear David movie is in the works and it's bound to scare the crap out of you. If you somehow haven't already heard about this story, it's centered on a series of utterly ho…
By Chelsea Stewart

The 5 Best Retreats For People Who Love To Sleep & Crave R&R On The Daily

If someone asked me what my favorite part of vacation is, it would have to be sleeping in a hotel bed. This makes my husband laugh, mostly because, why shell out hundreds of dollars for a week-long getaway when you can just take off work and sleep in…
By Julia Guerra

Experts Reveal How To Get A Better Sleep During Your Period If PMS Always Keeps You Up

I, like most people with a vagina, have a bone to pick with my menstrual cycle. Listen, I sat through the growing-up program in elementary school. I read through all the pamphlets, lived through approximately 168 cycles since the ripe age of 12, and …
By Julia Guerra

Science Says Sleeping In On Weekends May Actually Be A Good Thing, But There's A Catch

Who doesn't love to spend an extra hour (or five) in bed on weekend mornings? Of course, with a good day of sleeping in, there can often come that little pang of guilt that you should be using the weekend to its maximum potential for things like, you…
By Annakeara Stinson

The One Hack You Need To Try For The Most Relaxing Shower Of Your Life

When you're having an especially stressful week, the idea of doing something just for the sake of relaxing may not be an option, especially if your stress is coming from a crammed schedule. But there's one thing you can do that'll take no time at all…
By Caroline Burke

Experts Reveal The 6 Most Common Sleep Habits That Are Actually Terrible For You

Admit it: There are some parts of your bedtime routine that might not exactly be the best things ever to promote a totally restful sleep. Maybe the last thing you do each night is scroll through Instagram for a solid 45 minutes, or perhaps you love d…
By Annakeara Stinson

This New Study Reveals Just How Much A Bad Sleep Schedule Can Affect Your Mood & Yikes

In case you don't know, your body has an internal clock that's always ticking, and it plays a role in regulating pretty much everything, from hormones, to hunger, and even your moods and your mental health. Your body's internal clock (aka your circad…
By Annakeara Stinson

An Expert Reveals How To Pick Lunch Foods That Won't Totally Drain Your Energy

Sometimes you have those days when the only food you want to eat is anything slathered in grease or melted cheese. Even when lunchtime rolls around, and you know you should be eating something to sustain your energy for the rest of the day, the only …
By Annakeara Stinson

People Who Love Sleeping Run Into These 6 Struggles Every Single Weekend

When you consider sleeping to be one of your top three favorite activities, the weekend can seem like a 48-hour period of endless opportunity. There's more time to sleep in, extra potential for a lovely afternoon nap, and no reason to set an alarm wh…
By Caroline Burke

Octavia Spencer Is Starring In A New Series & True Crime Fans Are Going To Freak Out

Octavia Spencer can do just about anything in my book. You don't scoop up three Oscar nominations in less than a decade if you have no talent, right? The acclaimed actress's next project brings her to TV in a true crime drama series produced by new Q…
By Kristen Perrone

A Late-Night Workout Won't Ruin Your Sleep, As Long As You Do This One Thing

In college, I used to be a total morning-workout person. #RisingAndGrinding was my thing, and it was made especially easy with a schedule carefully crafted to be free of morning classes. But once post-grad life became a reality, I soon realized it's …
By Georgina Berbari

The Struggle & Snuggle Are Real: 7 Things You Relate To If You Date A Light Sleeper

Snuggle up! It's time to hit the hay. Well, kind of — all the blankets are in the right spots, and you're feeling as cozy as ever. Especially after a long day, you've set your sights on sweet dreams, but your significant other just doesn't have such …
By Marisa Casciano

If Your Sleep Schedule's Totally Off, It Could Be Thanks To The Pink Moon

It's hard to imagine something that sounds more magical than the Pink Moon, don't you think? In case you didn't know, the Pink Moon is the last full moon in April, and it will grace the night sky this Sunday, April 29. But with every magical lunar ev…
By Annakeara Stinson

I Slept In A Full Face Of Makeup & This $7 Micellar Face Wash Ousted The Evidence

I wore a ton of makeup last night and here's the kicker: I fell asleep in it. When I woke this morning with waterproof mascara casted onto my lashes and shimmer shadow under my eyes, I figured I was screwed. But this micellar water face wash review p…
By Stephanie Montes

How To Tell Your SO You Don't Like Sleeping At Their Place, Without Being A Jerk

I love my bed. Like, really love my bed. It's the perfect amount of firmness, I have the exact number of pillows I like, and my sheets have a thread count so high it's just...frankly, gratuitous. It's my oasis, which is why I dread sleeping anywhere …
By Rachel Shatto

This Is The One Thing You Should Do After Work For A Better Night's Sleep

When you come home at the end of the day, I'm willing to bet one of the only things you really want to do is just go to sleep. But even if you've had an exceptionally taxing or stressful day, it can be surprisingly hard to actually wind down and doze…
By Caroline Burke

Kylie Posted A Video Of Stormi Smiling While Napping & I Just Can't Deal

I don't know about y'all, but Stormi Webster is the most precious baby that I've seen in such a long time. I live for the little glimpses that Kylie Jenner gives of her newborn baby girl, and the latest post from the new mom only makes me adore her l…
By Chelsea Stewart

If You’re Having A Hard Time Sleeping, It May Be Thanks To Saturn In Retrograde

Get ready for some astrological realness, because as of this week, Saturn is officially in retrograde, and it's basically the wildest thing to happen in our galaxy since, you know, Mercury was in retrograde last week. But what does this mean, exactly…
By Annakeara Stinson

Do These 5 Things Before You Go To Bed To Stop A Hangover Right In Its Tracks

So you went out for the night, intending to grab a drink or two, but wound up having a complete and utter night. It can be a blast spending a long night out with friends — until you wake up the next morning. A hangover can be worse than every flu you…
By Caroline Burke

Science Says Making This One Simple Change At Work Could Help You Sleep Better

If you're one to toss and turn at night, struggling to fall into a peaceful slumber, there might be more to it than having that last cup of coffee too late in the day, or stressing about all of those deadlines at your job. In fact, you might be surpr…
By Annakeara Stinson

The Secret To Having Your Partner Sleep Over Without Pissing Off Your Roommates

When you live with roommates, you quickly figure out what each person's preferences and quirks are when it comes to sharing space. Your home is as much yours as it is theirs, and if they're bringing a significant other over most days, everyone should…
By Elana Rubin

If Your Sleep Cycle Suddenly Changes, It May Be Thanks To The New Moon In Aries

People have believed that the lunar cycle has a profound effect on our lives since the beginning of time. Between erroneous superstitions such as the full moon being able to transform humans into werewolves and the full moon causing sick people to gr…
By Roya Backlund

This On-The-Go Skincare Routine Will Get Your Skin Glowing — Even When You Shack

When starting a new relationship, there are a lot of important things to consider: Should I reveal all my baggage upfront? When should we have the Define The Relationship talk? And what's an easy skincare routine that doesn't require a 10-pound bag o…
By Kim Carpluk

Kylie Jenner's Pictures Of "Sleepy Stormi" On A Walk Are Just Too Precious

I have good news for fans of both the Kardashian/Jenner clan, and adorable babies. New mom Kylie Jenner just took daughter Stormi out for a little stroll, and Kylie Jenner's photos of Stormi sleeping are so adorable, I could cry. Hold on, hold on, I'…
By Daniella Bondar

7 Beauty Products For Better Sleep, Because I Woke Up Mad At My SO After A Bad Dream

If you've ever woken up angry at somebody for what they did in your dream, you're not alone. I got out of bed this morning almost too upset to text my husband back for what he did in my dream, so I'm loading up on products that make you sleep better …
By Stephanie Montes

These 5 Little Things Might Explain Why You Wake Up Tired, Even After A Full 8 Hours

Getting a good night's sleep can turn a Monday into a holiday, if you do it right. After sleeping a solid eight hours, you probably expect that you're fully rested and ready to greet the challenges of the day — so why do you still wake up tired after…
By Caroline Burke

These 5 Natural Sleep Aids Help You Drift Off Effortlessly When You Crawl Into Bed

Am I the only one who’s noticed falling asleep was a lot easier when there was someone reading to us, preparing warm milk over the stove, or singing a lullaby? Nowadays, falling asleep, staying asleep, and waking up feeling revitalized isn’t natural …
By Julia Guerra

Science Says These 6 Sleep Aids Won't Make You Drowsy AF In The Morning

Juggling academic studies and work-life balance, all while trying to pencil in time for a little self-care is bound to affect your sleep quality — and not to your benefit. No offense to dear ol’ mom and dad for suggesting this once upon a time, but c…
By Julia Guerra

If You're A Light Sleeper, These 5 Struggles Are All Too Real

If you're a light sleeper, you know that the struggle of getting a comfortable night's sleep is all too real. It's just another night of waking up every couple hours, and another morning when you wake up (once again) from even the slightest sound. If…
By Tessa Harvey

These 6 Apps Will Help You Pass TF Out When You Feel Like You Can't Fall Asleep

If sleep doesn't come easily to you, I'm willing to bet you've tried just about every trick in the book by now: essential oils, sleepytime tea, blackout curtains — the list goes on and on. The thing about many of these bedtime rituals, though, is tha…
By Annakeara Stinson

These White Noise Machines Will Help You Sleep Through The Night & They're Affordable AF

You can't always control the sensory experiences in your life. Whether you're walking down a hot city street on trash day, or tasting something in your soup that feels suspiciously like a fly, life can come at you kind of fast. But when it comes to y…
By Caroline Burke

Decorate Your Room With These 7 Scented Sleep Aids For The Best Snooze Of Your Life

When I was in eighth grade, my sister moved into college and I had my own room for the first time. My parents generously offered to let me redesign my space however I wanted and, let me tell you, hindsight is definitely 20/20. Granted, I was a 14-yea…
By Julia Guerra