Search results for "motivation"

Here's How To Kindly Cancel A Date If Something Really Did Come Up At The Last Minute

By Christy Piña
In a world where ghosting and standing people up is more common than it should be, figuring out how to kindly cancel a date at the last minute can be life-changing for some. Instead of simply not showing up because you don't feel any sort of…

Prince William Just Gave The Best Advice To Future Dads, So Take Notes, Prince Harry

By Jamie LeeLo
I guess if there's one person it's worth taking advice from, it might as well be a future king. Prince William's little bro, Prince Harry, is prepping to become a first-time dad, which makes his big brother's recent tips about fatherhood super…

4 Things You'll Notice About Yourself If You Need To Take A Break From Dating

By Christy Piña
I get it: Dating is exhausting. Whether you just got out of a long-term relationship or you're tired of swiping left and right, it's normal to feel like you need to take a break from dating. Maybe you're no longer motivated to continue dating, or…

The Type Of Partner You Are, According To Your Zodiac Sign

By Roya Backlund
When I think about all the different women I know, I'm not surprised by the vast differences we all share. Each difference in the way we show affection and loyalty is beautiful in its own way, and no two girlfriends are ever the same. However, there…

Here’s How Cold Weather Can Affect Your Love Life, According To Experts

By Griffin Wynne
When the sun sets at 4 p.m. and you can't even run to grab your mail without wearing nine layers — it can be hard to keep it #goodvibesonly in the peak of winter, even if your New Year's Resolution was to have a positive attitude. If you can sense a…

25 Captions For Your Galentine's Day Date With Your Best Girlfriends

By Rachel Chapman
Besties of the world unite, because Galentine's Day is near. The holiday invented by Leslie Knope from Parks and Recreation is all about celebrating your best friendships the day before the official holiday of love, Valentine's Day. I share my…

Here's What Experts Have To Say About Stalking Your Ex On Social Media, So Think Twice

By Christy Piña
One of the most tempting things you'll probably face post-breakup is the urge to stalk your ex on social media. Are they online right now? Will they see my subtweet? Who's that person commenting on their pictures? It's easy to want to know…

Sex Experts Explain Why Makeup Sex Is So Amazing

By Rachel Shatto
Fighting with your partner may really be a bummer, but if there is one silver lining, it’s that after all the fighting, processing of feelings, and working things out, comes the best part: Kissing and making up. Yep, I'm talking about makeup sex. It…

Gabrielle Union Got Real About What Motivates Her To Work Out & It's Such A Mood

By Julia Guerra
Let’s be honest: It really doesn’t matter if you’ve just started working out on a regular basis or you're a seasoned athlete; the incentive to exercise comes and goes. Finding the motivation to work out is arguably the bigger half of the battle —…

Here Are 21 Skincare Sticks That'll Make Your Routine SO Much Easier

By Stephanie Montes
If I'm being totally honest, I'm the worst kind of beauty junkie. I get lazy from time to time and I tend to slack on my skincare routine more often than I wish to admit. If you're anything like me, I have the answer to finally sticking to a…

This Is Why Working Out With Your Friends Can Feel So Much More Rewarding Than Sweating Solo

By Jordan Bissell
Whenever I take a weekend hike with my best friend, or get a group together for some high-energy yoga, we have an amazing time. Honestly, we usually have so much to talk about that we hardly even notice that we're sweating and building muscle while…

If You Live Alone, You're Not Really Alone If You Hate Doing These 7 Things

By Marisa Casciano
Dear, girls who live alone: This one's for you. Right now, you're probably reading this while meal prepping for the week or laying in bed, trying to figure out how to fix your broken coffee machine. You're dialing up your best friends and parents,…

Eating This Combo Of Foods Can Have A Powerful Effect On Your Brain, According To Science

By Jordan Bissell
When you have a crappy day, what's your go-to way to turn things around? Maybe you go for a nice stroll, give your cat a belly rub, or order up a slice of your favorite pizza. If you can literally picture in your mind's eye that cheesy, gooey,…

The New #AerieREAL Role Models Are So Inspiring, You'll Fall In Love With Them & Yourself — EXCLUSIVE

By Bella Gerard
While I'm definitely an avid shopper, I admit I usually base my purchases on what I need and what I like when I try on, as opposed to being swayed by ad campaigns from retailers. Oftentimes, said images seem contrived or unrelatable (and sometimes,…

7 Things Every Girl Needs To Hear On Her 25th Birthday That Can Be Life-Changing

By Marisa Casciano
*Cue the confetti and balloons covered in glitter.* You're turning 25, and it's time to celebrate. That's quite the milestone in life. You've learned plenty of lessons and had so many amazing adventures thus far, and are balancing your commitments…

Meal Prepping Isn't Always Easy, But These 6 Tips Can Make It Way Less Intimidating

By Jordan Bissell
Meal-prepping definitely makes my life easier. It's so convenient to be able to reach into the fridge after a busy day and have one of my favorite dishes all ready to eat. But once Sunday afternoon rolls around each week, I have to admit that I have…

Here’s What Behati Prinsloo’s Zodiac Sign Says About Her Bond With Adam Levine

By Caroline Colvin
Super Bowl Sunday is brilliant because there's a little something for everyone: sports' fans battling wills, hors d'oeurves to set foodies' hearts aflame, talk-of-the-town commercials, and of course, sizzling (or touching) half-time shows. This…

Iskra Lawrence Posted Her Lower Body Workout On Insta, So Here's How You Can Copy Her Moves

By Jordan Bissell
I've been following model and activist Iskra Lawrence ever since one of her posts appeared in my Instagram recommended feed. Truthfully, I don't follow many models, but I was instantly attracted to her advocacy for body positivity and inclusion in…

Here's How To Know If It's Actually Too Cold To Work Out Outside, According To Experts

By Julia Guerra
As far as I’m concerned, winter weather conditions are not for warm-blooded athletes. I know for me personally, once low temperatures become the norm, our Wilson tennis racket lives in the trunk of my husband’s car, and I move my running routine…

Here's Why Fans Think Mick Jagger Could Crash The Super Halftime Show This Year

By Jamie LeeLo
America is feverishly stocking up on Bud Light and hard seltzer in preparation for the 2019 Super Bowl. This year, the New England Patriots take on the Los Angeles Rams, and while sports fans might be busy painting their faces, music fans are…

Your Weekly Horoscope Is Here & Your Love Life Is About To Get Interesting

By Roya Backlund
I know things have been weighing down on you lately. Trust me, I'm right there with you. As you push through the residual energy of the lunar eclipse in Leo we endured last week, things may feel unsettled and uncertain. However, even though you're…

These 3 Zodiac Signs Will Have The Worst Week & It Could Be A Struggle

By Roya Backlund
Are there dark circles beneath your eyes? Are you feeling so unbelievably exhausted and you don't know why? I, too, can relate to feeling tired beyond measure, but when I remember that we're still coming away from the effects of eclipse season, it…

A Breakup Coach Gets Really Real About If It's OK To Text Your Ex On V-Day

By Hannah Schneider
Valentine's Day is around the corner, and it's arguably one of the most intense times of the year when it comes to dating, relationships, and romance. There can be a lot of pressure surrounding this holiday, no matter your relationship status. The…

Experts Say These 6 Things Can Help You Get Things Done When Winter Makes You Feel Blah

By Julia Guerra
The holiday season has always been separate from winter in my mind, so for me, Jan. 2 is the official start to the coldest season. The way I see it, there’s just not a lot to look forward to after New Year’s Day, except, like, springtime. Don’t get…

Here's How You Can Get Free Buffalo Wild Wings If The Super Bowl Goes Into Overtime

By Lizzy Rosenberg
OK, this stays between you and me, but I'm really not a major football fan. In fact, I mainly just enjoy watching the Super Bowl because of all the beer, cheering, and — most importantly — the wide variety of delicious food. I'm just living my…

14 Valentine’s Day 2019 Gifts For Men & Women Under $50 That Your Boo Will Love Forever

By Hannah Schneider
It can feel slightly nerve-wracking to find the best possible gift for your boo on Valentine's Day. As long as you choose your gift thoughtfully, though, the fact that you care about them will be very clear. To aid your research, here are some…

Fans Can't Handle Bradley Cooper Being Snubbed By The Oscars For Best Director

By Kristen Perrone
It was a morning worthy of a hearty "Shallow" reprise when A Star Is Born scooped up eight Oscar nominations on Jan. 22. While leading stars Bradley Cooper and Lady Gaga both earned acting nominations, Cooper was left out of the running in the…

A Dating Coach Explains If You Should Text Your FWB On Valentine's Day, Because It's A Tricky Situation

By Hannah Schneider
It's that time of year again — when most florists' display windows are stuffed to the brim with red decor, roses, numerous hearts, and giant teddy bears clutching heart-shaped gifts. This can only mean one thing: Valentine's Day is quickly…

Here's What It Would Mean If Trump Was Working For Russian Interests, An Expert Says

By Hannah Golden
The saga of Russian meddling in the 2016 presidential election is in its third year, and it is only ever ramping up. The latest major update is a New York Times report on Jan. 11 which claims that in 2017, the FBI had reportedly opened a…

You Can Save Big On DoorDash Delivery Fees Today With This Promo Code

By Rachel Murphy
Just in time to save you from braving the cold weather, DoorDash is slashing the cost of delivery fees nationwide. Chilly winter weather has pummeled most of the country, leaving me with no motivation to go to the store and buy groceries. That's why…

Believe The Reviewers’ Hype, These 38 Amazon Products Are That Good

By Rebecca Martinson
Whether you're buying products on Amazon, or buying them from — come to think of it, who really buys anything that's not from Amazon these days? The allure of free two-day shipping is usually too much to draw me away, and the fact that Amazon has…

Here's How To Find Out If The 2019 Women's March Is Happening In Your City

By Shelby Black
It's a new year, and you know what that means, a fresh round of marches are on the way. Since the success of the 2017 and 2018 marches, the Women's March has become an annual staple for many people across the United States (and now the world). So,…

MTV's New Reality Show Highlights American K-Pop Stars Trying To Make It Big In The U.S.

By Jamie LeeLo
If you're drinking the K-pop Kool-Aid like me, I have a little surprise for you. MTV is releasing a new series that follows three American K-pop stars in their quest to take over the Western market and it looks intense AF, so buckle in. MTV's…

There's A Difference Between Working Out With Your SO & Your BFF, According To Experts

By Annakeara Stinson
If you're the kind of person who prefers to work out with someone by your side, who is it exactly that you like to bring along? Personally, I've only recently learned how much fun it is to work out with friends, and I frequently coerce my pals into…

I Tried Eating Doughnuts During My Workout Like Brie Larson & Exercise Never Tasted So Good

By Alexandra Strickler
You've been there before: You're scrolling through your Instagram feed when you see your favorite celeb post about their favorite new product — a face serum, vitamins that will make your skin brighter, or a specialty food service. You can't help but…

Don’t Worry If You Still Want To Talk To Your Ex, An Expert Says It’s Totally Normal

By Korey Lane
Ending a relationship can be complicated, and no matter who calls things off, one or both of you might find yourselves wanting to reach back out to each other. Maybe you just want to check in and form a friendly relationship, or perhaps you're…

Exercise Can Help Teach You These 6 Major Life Lessons, According To Experts

By Georgina Berbari
Everyone knows that working out is great for your body. After a sweat sesh, perhaps you feel strong, speedy, or simply amazed by what your body can accomplish (hell yeah you just did five burpees in a row). But maybe you don't really stop to think…

Fitness Experts Reveal The Biggest Differences Between Working Out Alone & In A Group

By Jordan Bissell
The few times I've ever signed up for a group workout class, I've actually really enjoyed myself. Even though I usually walk through the door feeling a little anxious about the prospect of sweating alongside a bunch of people who might be more…

Spotify's Top Workout Playlists Will Revive Your Routine If You're Kind Of Bored With It

By Jordan Bissell
Music has an incredible ability to impact my mood. If I'm driving to dinner with friends, we'll turn on throwbacks and start reminiscing. When I'm feeling extra stressed, I choose a classical music playlist to soothe my nerves. When I want to crank…

J. Lo & A. Rod Welcomed The New Year With A Badass Video Of Them Slaying A Workout

By Georgina Berbari
I don't often use the term "couple goals," but TBH, I can't help it when it comes to Jennifer Lopez and Alex Rodriguez. From the way they support each other to the adorable workout videos they post together on the reg, they. Are. Everything. I…

Meghan Markle & Prince Harry's Workout Routines Are Different, But Here's Why It Works

By Julia Guerra
They say the couple who exercises together, stays together, but what if you and bae don’t adhere to the same routine? What if you aren’t even members of the same gym? The way I see it, #swolemates is a subjective term, and I’m willing to bet the…

If You & Your Partner Want To Start A Workout Routine Together, These 5 Moves Are Perf

By Georgina Berbari
There's nothing better than working out with your SO. After all, if you don't love me at my sweatiest and most beet-red, then you don't deserve me at my freshly showered and non-panting, right? If you're just starting to get into the swing of a…

It's So Easy To Get Free Cicis Pizza Today For Your National Buffet Day Eats

By Lizzy Rosenberg
I might just be speaking for myself here, but the past few weeks have been very hectic. Between way too many Christmas parties to count, wild New Year's celebrations, and — of course — everything in between, there's been a helluva lot going on. I,…

The Best Couples Workouts To Try At Home When You & Your SO Are Sick Of Netflix & Chill

By Georgina Berbari
It can be hard to convince yourself to work out sometimes, but having a partner to instill a healthy dose of motivation can go a long way. It especially helps when that workout buddy just so happens to be your ~bae~. Honestly, it doesn't get much…

10 Resolutions For The Non-Morning Person, Because The Struggle Can Be So Real

By Rachel Chapman
As a non-morning person myself, I understand the struggle is all too real when you and the early hours of the a.m. just don't get along. You've tried to be an early bird who catches the worm, but you've always been more of a bird who ops for hitting…

You Can Get Dunkin' Delivered Right To Your Door For The Easiest Coffee Runs Ever

By Lara Walsh
Food delivery apps are total lifesavers for those days when you just can't be bothered to leave the comfort of your couch, even for a much-needed cup of joe. With months of dropping temperatures and peak hibernation season stretching ahead of us,…

These 3 Zodiac Signs Will Have The Best Week, Making 2019 Off To A Great Start

By Roya Backlund
I don't know about you, but I could not be more ready for 2018 to come to an end. Sure, every year is unique and contains its own highs and lows, but I'm stoked about what's coming in astrology the moment that 2019 begins. After such a strange year…

Exercise Can Change How You Feel In These 8 Pretty Mind-Blowing Ways

By Jordan Bissell
I have to admit that, more often than not, I'd rather snuggle with my pup or dive into the novel I've been devouring than get dressed for the gym. I mean, once I get started with a workout, I usually genuinely enjoy the way it feels, but finding the…

12 New Year's Resolution Ideas That Are So Inspiring, You'll Want To Make Them, Too

By Rachel Chapman
Every Jan. 1 comes with the amazing feeling of a fresh start — 365 pages to write the next chapter of your very own novel. That's why you set New Year's resolutions. However, every year, some resolutions tend to fall by the wayside. You've made it…

A Wellness Expert Reveals How To Actually Feel Good About Your Relationship With Exercise

By Jordan Bissell
There have been times in my life when I've run multiple miles every day, and times in my life when I've taken long breaks from working out at all. In retrospect, I don't think either of these extremes were great for my body, but it goes to show how…