Search results for "mental-health"

Everything You Should Ask Your Doctor During Your Yearly Physical, According To Experts

By Jordan Bissell
About a week ago, I got an email reminding me that I'm due for my yearly physical. At first, I felt an enormous sense of dread. After all, who enjoys booking medical appointments and spending an hour (or more) in a doctor's office? But the more I…

How To Talk About Religion If You & Your Partner Disagree, Because It Can Be Tricky

By Rachel Shatto
In some ways, the old adage of "opposites attract" can be very true — especially when having those differences helps create a balance between you and your partner, and brings out new sides of you. However, when those differences start getting at the…

If Your Partner Is Hiding A Past Trauma, Here's How You'll Know

By Rebecca Strong
Relationships are, without a doubt, one of the most incredible aspects of the human experience. Specifically, because we are capable of witnessing our love for someone grow more than we ever thought it could as we get to know them on an increasingly…

Joey King Looks Totally Unrecognizable In The Trailer For 'The Act'

By Ani Bundel
It's a rare person who hasn't had a period where they don't get along with their parents. Even the most emotionally healthy grownups most likely had a point where they disagreed with their parents or felt like they'd been betrayed one way or…

Kristen Bell Revealed The One Thing In Her Life That Helps Her Maintain Balance

By Julia Guerra
How much time do you allot for self-care in a week? In a month? There’s so much going on in your universe, let alone the world around you, that time often slips away, and when it does, reserving even an hour to yourself can feel almost impossible.…

Doing This One Thing During The Day Might Help You Fall Into A Deeper Sleep Later On

By Julia Guerra
Tell me, friends, is there anything more off-putting than waking up exhausted? While rising and (hardly) shining before your alarm, even though you clearly could have used an extra few minutes of shut-eye, can make or break your day, science says…

Donald Trump Responded To The Aurora, Illinois Shooting With A Message That Was Missing One Thing

By Lara Walsh
After a gunman opened fire at an Illinois-based manufacturing plant on Friday, Feb. 15, killing five people and injuring five law enforcement officers, per CNN, President Donald Trump addressed the tragedy on Twitter. Falling one day after the…

The Breakup Rumors Swirling Around Lady Gaga & Christian Carino Are Really Sad

By Hannah Schneider
UPDATE: On Feb. 19, a rep for Lady Gaga exclusively confirmed to PEOPLE that Lady Gaga and Christian Carino ended their engagement. EARLIER: Since the Grammys aired last week on Feb. 10, there have been numerous rumors about the state of Lady Gaga…

Here's How To Feel More Confident In A Conversation If You Regularly Cringe At Yourself

By Annakeara Stinson
While I've always been a pretty social person, that doesn't mean I don't become profoundly awkward when trying to talk to people I don't know. In fact, in high school, whenever I tried talking to people I thought were "cool," my face would twitch…

There's A Scientific Reason Why People Always Say Sleep Is "The Best Medicine"

By Annakeara Stinson
When you live in a world full of superfood smoothies and boutique fitness classes, it's easy to forget that there are always going to be a few really basic tenants of taking care of yourself that trump all the rest. For instance, the results of a…

Prince William Just Gave The Best Advice To Future Dads, So Take Notes, Prince Harry

By Jamie LeeLo
I guess if there's one person it's worth taking advice from, it might as well be a future king. Prince William's little bro, Prince Harry, is prepping to become a first-time dad, which makes his big brother's recent tips about fatherhood super…

9 Women Reveal How They Set Boundaries With Their Exes, Because It Can Be Tough

By Sarah Ellis
Breakups can be tricky, and not just because they tend to make you sad. When someone has been in your life for a significant amount of time, it’s not always easy to cut them out completely. You and your ex-partner might have mutual friends or shared…

Gun Laws Have Changed Since Parkland, But There's Still More Work To Be Done

By Shelby Black
It's been one year since the tragic Feb. 14, 2018 shooting at Marjory Stoneman Douglas High School in Parkland, Florida, one of the top 10 deadliest mass shootings in U.S. history. Since then, the conversation surrounding gun violence and stricter…

Joey King Opened Up About How Selena Gomez Still Inspires Her Years After Working Together

By Hollee Actman Becker
Did you forget that Joey King played Selena Gomez's little sister in Ramona and Beezus? Yeah, me too. It's a totally forgivable oversight, though, if you ask me. I mean, that movie came out in 2010, which was nine whole years ago, you guys! Nine!…

My Partner & I Went On An IV Drip Date & Left Feeling More Connected Than Ever

By Iman Hariri-Kia
As a born and bred New Yorker, you won't often hear me uttering a single negative word about the city. I find the rats roaming the empty subway tracks at night adorable. I think that the black slush that floods the city streets after first snowfall…

Alyson Stoner Shaved Her Head In Her Latest Music Video For An Incredibly Inspiring Reason

By Bella Gerard
Out of all the Disney stars I obsessed over in my childhood, it's safe to say Alyson Stoner was the coolest of the cool. Her vibe was always on point, whether she was dancing in a Missy Elliot video or showing off her acting chops in Camp Rock, and…

Katy Perry & Zedd Fans Are Convinced A New Music Collab Is Coming Soon

By Nicholas Rice
It looks like the long rumored collaboration between music icons Zedd and Katy Perry may be here before we know it. Taking to their respective Twitter accounts on Wednesday, Feb. 13, both Zedd and Perry teased fans with a series of cryptic tweets…

Kate Middleton's Latest Suit Is Made Of The Ultimate Throwback Fabric

By Bella Gerard
Good afternoon, I'm happy to announce that Kate Middleton wore another cute outfit. At this point, it's not exactly groundbreaking news, but I intend to wax poetic on every fabulous look she blesses us with, because no one does sophisticated cool…

If You Want To Get Into Running, These Expert Tips Will Help You Reach Your Goals

By Jordan Bissell
No matter how hard I try, I can never seem to stick to a regular running routine for more than a couple of weeks in a row. Eventually, I get too bored, too sore, or way too uncomfortable just being out in the extreme cold or heat to keep going. But…

Twitter Is So Emotional After Lady Gaga's Grammy Win For "Shallow"

By Tara Martinez
Lady Gaga is in the building. And that means fans of A Star Is Born are sharing their excitement about their favorite acting team on social media. Of course we're talking about Gaga's movie counterpart, Bradley Cooper. Though Cooper wasn't present…

Being Kind To Yourself Has This Wild Effect On Your Physical Body, According To Science

By Annakeara Stinson
It's not always easy to be nice to yourself. I'm not sure why this is, but I do know that that cliché about being your own worst critic is definitely true. It's just so easy to get into the habit of placing other people's needs or desires (read:…

Mental Health Experts Break Down How You Can Tell When You're "Done" With Therapy

By Julia Guerra
Therapists are meant to guide you, and give you the tools to help manage your mental health. Those hour-long sessions become increasingly valuable as time goes on, and eventually, there comes a time when you hit a peak. You’ve made a ton of…

Donald Trump Is Bringing A Familiar Face As A Guest To The State Of Union

By Chelsea Stewart
Are you ready for the 2019 State of the Union? By the look of things in the country, it will truly be one for the books. As the president shares his agenda for his third year in office, family, friends, and others who put a face to issues he's…

Kate Middleton Revealed An Item That "Makes Her Feel Good" That'll Melt Your Heart

By Jamie LeeLo
I don't know why Kate Middleton won't adopt me. I keep asking! The Duchess of Cambridge is the shiniest example of someone I'd like to raise me. (Sorry, Mom and Dad. You're second to royalty.) She embodies grace, kindness, charisma, and has proven…

Britney Spears Fans Are Pissed At Katy Perry For Shading Her On Instagram

By Kelli Boyle
"Leave Britney alone!" That's everyone on Twitter to Katy Perry right now. For the umpteenth time, Katy Perry seemingly shaded Britney Spears for no apparent reason. The pop singer has a habit of referencing the Princess of Pop's career in a…

Meghan Markle & Prince Harry Received Personalized Boxing Gloves For An Awesome Reason

By Julia Guerra
Meghan Markle gets a lot of credit for transforming Prince Harry into the strapping, health-conscious father-to-be you see today, but it looks like the Duke of Sussex has been rubbing off on his wife, too. See, before his fairytale romance with…

Here's Why Getting Ghosted Can Be The Hardest "Breakup" To Recover From

By Caroline Colvin
It's one thing when you're in a relationship with someone, they break up with you, and you have to deal with it. Fine. But it's another beast entirely when you were in a relationship or situationship with someone who ghosts you. There's a special…

5 Things You'll Notice About Yourself If You're Ready To Get Engaged, Because It's A Big Step

By Rebecca Strong
For some, getting engaged can be kind of a big deal. You’re not just exchanging rings and gushing about your spouse-to-be on Instagram, you’re also committing to spending the rest of your life with someone. So, how are you supposed to know that…

Here's What Can Happen When You Get Married Right After College, According To Experts

By Griffin Wynne
Whether you found the love of your life on the first day of orientation, or your long time campus crush became your real life happily ever after, you may be walking down the aisle soon after you snag your diploma. If your friends got hitched soon…

Rosario Dawson's Take On What Anxiety Really Feels Like, & How To Navigate It, Is Spot-On — EXCLUSIVE

By Julia Guerra
I'll be honest: When I hopped on a call with Rosario Dawson earlier this week, my intention was to ask her a few standard questions about her partnership with Quaker. A few minutes into our conversation, though, the Zombieland actress flipped the…

Prince Harry Opened Up About Impending Fatherhood In His Passionate Speech About Health

By Kelli Boyle
Prince Harry is just three months away from becoming a father. The prince talked about the impending arrival of his and Meghan Markle's first child in a recent royal appearance, and Prince Harry's comments about becoming a father in his speech are…

If Going To A Spa Isn't Exactly Within Your Budget, Here's How To Replicate It At Home

By Julia Guerra
When did self-care become more of a glamorous trend and less of a blatant necessity? Face masks weren’t made exclusively for Mondays, and pampering shouldn’t be just a Sunday thing, but rather an everyday thing. According to the American…

Valentine's Day Isn't Designed With Queer Couples In Mind, But That Doesn't Mean They Can't Reclaim It

By Griffin Wynne
Throughout history, queer counter-culture has consisted of dismantling years of oppressive gender norms and laying the mack down. Cue non-binary pick-lines suggesting that you and your crush should probably purchase "Theirs & Theirs" hand towels for…

Experts Reveal The 6 Foods That Can Help You Doze Off When You're Too Anxious To Sleep

By Jordan Bissell
Whenever I'm most desperate to fall into a nice, easy, deep sleep — i.e. right before a stressful event, or even before a long day of traveling — I seem to toss and turn for hours. I start worrying about all of the little details that could go wrong…

This Is How Demi Lovato Celebrated 6 Months Of Sobriety On Her "Best Day Ever"

By Lara Walsh
Six months after being admitted to a hospital for an apparent overdose, Demi Lovato is ringing in a big milestone on her road to recovery. On Friday, Jan. 25, Demi Lovato revealed that she's six months sober with a series of posts on her Instagram…

Kate Middleton Just Got So Real About The Struggles Of Raising Children

By Tara Martinez
Kate Middleton is getting real about parenthood in a way that you’d never expect from a royal! While attending the launch of FamilyLine, a helpline that offers support to parents and caregivers, the Duchess of Cambridge opened up about what it’s…

When Your Partner Isn't Affectionate Anymore, Here's How To Handle It

By Korey Lane
With most relationships, physical chemistry usually starts out hot and heavy. The relationship is new and exciting, so it seems like you're constantly having sex or getting intimate. But as time passes and you start to feel comfortable with bae,…

You Can Change Your Entire Mood By Paying More Attention To This One Detail In Your Day

By Annakeara Stinson
Have you ever noticed that, after working in a dimly lit room all day, you kind of tend to feel really, inexplicably bummed out? Or, to put it another way, think about how lovely it can be to spend an evening next to the light of a crackling fire,…

An Expert Reveals How To Find Confidence In Both Your Strengths & Weaknesses At Work

By Jordan Bissell
Even though New Year's Day is in the past, it's still January, which means it's perfectly acceptable to keep thinking about ways to improve your life in 2019. Chances are, even if you've decided on a workout plan you're excited to try and already…

You Can Fly To London For $149 This February For An Affordable European Vacay

By Rachel Murphy
Travel is definitely at the top of my New Year's resolutions list. I'm always pining to pack my bags and getaway, but the cost of flying is usually what keeps me from buying my plane ticket. Like traveling, padding my bank account was also at the…

Sarah Hyland Opened Up About How "Saying It Out Loud" Helped Her Through Depression

By Annakeara Stinson
It isn't easy to share feelings of severe depression, or to open up about mental health issues in general — especially because being in a dark place can often make you want to isolate and bottle up how you're really feeling. It can be impossible to…

New Research Says There Are 5 Different Types Of Insomnia & Here's Why That's A Big Deal

By Annakeara Stinson
If habitual sleeplessness plagues you, then you know that all the "surefire" sleep tricks in the book don't always work. Like most things when it comes to your health and well-being, there is no one-size-fits-all method to solving sleep troubles.…

Sophie Turner Annihilated Piers Morgan For His Comments About Mental Health On Twitter

By Julia Guerra
There have been some pretty amazing efforts to normalize conversations surrounding mental health in recent years. Unfortunately, however, it's clear that the stigma has not been entirely broken — yet. In a Twitter exchange that escalated very…

This Is How Your Body Responds When You Feel A Bad Mood Coming On, According To Science

By Julia Guerra
Listening to your body is one of the best ways to lead a healthy lifestyle. Acknowledging how you feel in any given moment should probably be a priority, too, though. Aside from the handful of days when a bad mood sets in the second you roll out of…

Here's What It Means If Your Partner Dreads Initiating Sex, According To Experts

By Rebecca Strong
Consider this: Any time you and your SO get intimate, someone has to be the “initiator.” You know — the one who makes the first move, whether that means seductively removing an article of clothing or whispering something racy in your ear. When bae…

Science Says People Who Live In States That Do This One Thing Tend To Be Happier Overall

By Jordan Bissell
One of the spaces that makes me feel most at home in my community in D.C. is my local library. Not only does it satisfy all of my voracious reading needs, it also represents a space where everyone can enter safely. Anyone who lives nearby and has a…

The Best Health & Wellness Books Coming Out In 2019 To Satisfy Your Reading Resolutions

By Julia Guerra
Can I let you in on a little secret? Resolutions don’t have to be set on exactly Jan. 1, and you're not a failure if you have an intention in mind, but haven’t acted on it yet. For example, maybe your objective is to read and consume more content…

Kendall Jenner Is The New Face Of Proactiv To Start An Important Conversation On Skin Positivity

By Bella Gerard
As someone who has woken up with a surprise ~blessing~ of cystic acne on more mornings than I care to count, the ability to open up and be transparent when it comes to skin issues is something I not only value personally, but appreciate from others…

Twitter Is Pissed At Kris Jenner For The Way She Promoted Kendall's Proactiv Ad

By Kelli Boyle
After an emotional Instagram post from Kris Jenner telling followers to stay tuned to Kendall Jenner's Twitter, as she'd be opening up about one of the biggest struggles of her life, it was revealed on Sunday, Jan. 6, that all of the hype was…

Here's Everything The Golden Globes Audience Should Know About Isan Elba

By Dylan Kickham
Idris is not the only Elba who will be taking the Golden Globes by storm this year. Isan Elba, Idris' daughter, will serve as the Golden Globes Ambassador for the 2019 awards show. So who is Isan Elba? Here's everything you need to know about Idris…