Search results for "mental-health"

4 Signs You Might Have Trust Issues — & How To Start Solving Them

By Sarah Ellis
Struggling to trust the person you're with is never fun. No matter how much you love your partner, it can still feel pretty crappy to be on edge all the time wondering if they’re going to betray your confidence. Sometimes, people treat you badly and…

These Zodiac Signs Will Have The Worst April & You'll Understand Why

By Valerie Mesa
Is it just me or is 2019 totally flying by? Although, I guess I could blame Mercury retrograde for feeling so hazy, but then again, what's going to happen this April when three planets are retrograde? Speaking of which, these three zodiac signs will…

Your Spring Equinox Horoscope Is Bursting With Energy & Delicious Opportunity

By Valerie Mesa
Spring is now in session, and Ariana Grande really couldn't have said it better: "The light is coming to give back everything the darkness stole." Guess what, stargazers? Your Spring Equinox 2019 horoscope is here, and this is your cosmic revival,…

Here's Why Putting Your Gender Pronouns In Your Instagram Bio Can Be An Important Practice

By Griffin Wynne
An Instagram bio can be many things: a joke, a movie reference, a list of all the places you've "lived" (red: studied abroad) with plane emojis or the red pin in between. It can even be a phrase you use to describe yourself (like, genderless…

Here's Why Justin & Hailey Reportedly Postponed Their Wedding Indefinitely

By Candice Jalili
Yes, they technically already got married legally back in September, they never had a wedding ceremony or reception. Have Justin Bieber and Hailey Baldwin called off their wedding? According to a recent update, it doesn't look like the nuptials are…

8 Women Debate Whether Or Not It’s OK To Take Time Off Work After A Breakup

By Griffin Wynne
If you're graciously tending to the pieces of your newly broken heart and you can't even think about anything else, you may be wondering: Is it OK to take time off work after a breakup? Whether you love your job or you do it to pay the bills,…

Selena Gomez Just Opened Up About Why She's "Nervous" About Dropping A New Album

By Hollee Actman Becker
If you're a Selena Gomez fan, then you probably already know that the "It Ain't Me" singer's got a much-anticipated new album in the works —  the first since she revealed that she had a kidney transplant back in 2017. Well, on Tuesday, March 12, the…

Science Says It's Crucial To Express Gratitude In This One Major Aspect Of Your Life

By Jordan Bissell
Life is so busy that it's sometimes hard to remember to do the simplest things, like packing a lunch to take to work the next day, or buying dog food before you run out. With all of the hustle and bustle, you probably don't find yourself telling…

Jessica Alba Said She's Not A Fan Of The Celery Juice Trend & Her Reasoning Is On-Point

By Julia Guerra
Deciphering what’s actually sound health advice from what’s blindly buzzing on social media can be challenging. As far as I’m concerned, there are going to be plenty of so-called “wellness” trends that make your eyebrows scrunch and your mouth gape…

Here's How To Decide On A Safe Word, According To Sexperts

By Griffin Wynne
No matter who you're sleeping with, how long you've been sleeping with them, and what type of sex you're having — if you're not feeling it anymore, you're allowed to tap out at any point, for any reason. While it's important to discuss consent and…

Here's What Experts Want You To Know About How Melatonin Can Affect Your Mental Health

By Jordan Bissell
On a night when you're tossing and turning in bed, unable to stop planning your grocery list for the next day or agonizing over an awkward interaction you had with a co-worker, you might find yourself turning to your trusty bottle of melatonin…

Justin Bieber Opened Up About About Feeling "Disconnected" In An IG Post With Kanye West

By Hollee Actman Becker
Justin Bieber has never been one to shy away from telling the truth about how he's feeling when it comes to his mental health. And the singer got super real on social media over the weekend when he revealed that's he's been going through it lately,…

Epik High & BTS' Suga's "Eternal Sunshine" Lyrics Are So, So Relatable

By Kelli Boyle
Suga is showing off some solo work once again — this time, as a producer. One of BTS' three rappers, Suga served produced a track on Epik High's new EP Sleepless in _______. The track's English title is "Eternal Sunshine." Epik High is a popular…

Justin Bieber Just Got So Real About "Struggling A Lot" & "Feeling Super Disconnected"

By Lara Walsh
Justin Bieber is turning towards his Beliebers for emotional support as he navigates through a rough patch in his life. On Saturday, March 9, the "Love Yourself" hitmaker was met with a wave of support from his fans as he took to social media to…

Experts Say Your Body Responds To Mindfulness In These 6 Fascinating Ways

By Annakeara Stinson
How many times has it been suggested that you start a mindfulness practice? For me, I'd say I'm cresting a million times, but that doesn't mean I've actually dipped my feet into the practice just yet. Maybe you're sick of hearing about it yourself,…

Here's What You Need To Know About The Nasal Spray That's Been Approved To Treat Depression

By Julia Guerra
It’s a comfort to know that the medical community is committed to finding and developing new treatments for depression. It’s even more of a comfort to know that they’re steadily making progress. The truth is, depression looks and feels different for…

This YouTube Channel Has A Ton Of Dance Workouts You Can Do In The Comfort Of Your Own Home

By Julia Guerra
There’s so much to love about dance workout classes. Between the energy of the instructors and the we’re-in-this-together mentality of the group as everyone’s bodies synchronize with the music, it’s definitely an experience that makes exercise feel…

Jenna Fischer Posted The Cutest Instagram About Celebrating Her Birthday With A Fitness Goal

By Jordan Bissell
One of my favorite things about starting a new year is the chance to sit down and think carefully about how I want to change my life moving forward. In fact, I love these opportunities for growth so much that I also celebrate my own personal new…

Camila Mendes Opened Up About How She Stopped Dieting & Learned To Trust Herself

By Jordan Bissell
It can be tricky to figure out what balance looks like when it comes to healthy eating. Most of the time, your body will send you signals about what it needs by making you crave chocolate if you're low on iron, or giving you a hankering for broccoli…

4 Sex Positions To Try If Your Love Language Is Acts Of Service

By Griffin Wynne
There are few times the words "sex" and "service" usually fall in the same sentence (unless we're talking about the rights and protections that sex workers deserve, hey-O). All types of sex — phone, shower, breakup — need to be consensual. And when…

Lindsey Vonn's Home Workout Is A Hilarious Example Of Multitasking At Its Finest

By Jordan Bissell
More times than I'd like to admit, I have to make a choice at the end of the day: start tackling the long list of chores I need to get done, or try to fit a workout in before I collapse into bed and fall asleep. More often than not, chores win out,…

6 Health Benefits Of Laughter That Are Backed By Experts, So You Know They're No Joke

By Jordan Bissell
You're probably familiar with the saying "laughter is the best medicine." But what you might not realize is that laughter is quite literally good medicine. Pull up your favorite episode of The Office or add the newest episode of your favorite funny…

Queen Latifah Says These 5 Things Help Her Stay Balanced, No Matter How Hectic Life Gets — EXCLUSIVE

By Julia Guerra
Never in my whole career have I been so stressed prior to an interview than when I step into the Eventi Hotel in New York on a windy Tuesday afternoon. It's an hour before I'm scheduled to meet Queen Latifah, and I'm fiddling with my GPS when, all…

These Stories About People Bonding With Their Pets During Tough Times Will Have You Sobbing

By Mehak Anwar
If you're a pet owner, you know what a profound role animals can play in our lives. Animals can comfort people when they're down, brighten up any bad day, and even sense the right thing to do when their human counterparts are crying, grieving, or…

Iskra Lawrence Posted A Powerful Instagram About National Eating Disorder Awareness Week

By Annakeara Stinson
When it comes to almost any mental health issue, oftentimes the only way for things to get better is to talk about it. Iskra Lawrence's Instagram about National Eating Disorder Awareness Week is a beautiful reminder of exactly that. The 28-year-old…

If Your Partner Wants To Take You To A Religious Service, But You’re Not Comfortable, Here’s What To Do

By Griffin Wynne
Whether you can never pick a movie you both like or a pizza topping you can both agree on, being in a relationship can often mean being open to compromise. Of course, when something as complex as religious beliefs come into play, knowing how to…

This Twitter Thread Sheds A Totally Different Light On What It Means To Have ADHD

By Jordan Bissell
Whenever someone's having a particularly hard time staying focused on a task, it's pretty common for them to say something like, "I'm feeling so ADHD today." While a remark like this might seem like NBD, it can actually come across as insensitive to…

Dating Apps Helped Me Explore My Sexuality & Find My Place In LA's Lesbian Scene

By Allyson Byers
I had used dating apps before, but when I set up my new OkCupid profile in June 2014, I made a fresh start. This time, for the first time, when asked how I identify, I said "gay." As I swiped through all the women, my stomach filled with excitement…

Pete Davidson's Reaction To A Fan Joking About Mac Miller's Death Was So On Point

By Hollee Actman Becker
Pete Davidson is the hero we all need, you guys. Like, for real. On Feb. 25, the comedian was performing some of his new stand-up material at the South Orange Performing Arts Center in New Jersey, when a heckler in the audience tried to make a joke…

YouTube Star Lilly Singh Just Came Out As Bisexual With The Most Perfect Tweet

By Candice Jalili
For the first time, Lilly Singh has shared a powerful message about her sexuality. On Sunday, Feb. 24, YouTube star Lilly Singh came out as bisexual on Twitter and Instagram . First, she tweeted a checklist with three boxes for "female," "coloured,"…

Jessie J Encouraged Her Fans To Never Apologize For Their Feelings In An Emotional Video

By Jordan Bissell
If you're active on social media, you probably love posting about the best parts of your life: your BFF's epic birthday party, the day you graduated, a romantic appreciation post for your SO. It can be much harder to share the not-so-great moments…

Here’s How To Support Your Partner When They Experience Loss, Because It’s Not Easy

By Korey Lane
Even in happy and healthy relationships, when one person experiences a loss, it can take a toll. If your partner has lost someone close to them, you might find yourself struggling with what to do and how best to support them, which is totally…

Bradley Cooper & Lady Gaga's Chemistry During Their Oscars Performance Made Twitter Scream

By Kelli Boyle
I'M OFF THE DEEP ENNNDDDDDDD after watching Lady Gaga and Bradley Cooper's "Shallow" Oscars performance. The on-screen couple (that I wish would be an off-screen couple — yes, I ship this hard) took to the Oscars stage to perform their Oscar-winning…

Everything You Should Ask Your Doctor During Your Yearly Physical, According To Experts

By Jordan Bissell
About a week ago, I got an email reminding me that I'm due for my yearly physical. At first, I felt an enormous sense of dread. After all, who enjoys booking medical appointments and spending an hour (or more) in a doctor's office? But the more I…

How To Talk About Religion If You & Your Partner Disagree, Because It Can Be Tricky

By Rachel Shatto
In some ways, the old adage of "opposites attract" can be very true — especially when having those differences helps create a balance between you and your partner, and brings out new sides of you. However, when those differences start getting at the…

If Your Partner Is Hiding A Past Trauma, Here's How You'll Know

By Rebecca Strong
Relationships are, without a doubt, one of the most incredible aspects of the human experience. Specifically, because we are capable of witnessing our love for someone grow more than we ever thought it could as we get to know them on an increasingly…

Joey King Looks Totally Unrecognizable In The Trailer For 'The Act'

By Ani Bundel
It's a rare person who hasn't had a period where they don't get along with their parents. Even the most emotionally healthy grownups most likely had a point where they disagreed with their parents or felt like they'd been betrayed one way or…

Kristen Bell Revealed The One Thing In Her Life That Helps Her Maintain Balance

By Julia Guerra
How much time do you allot for self-care in a week? In a month? There’s so much going on in your universe, let alone the world around you, that time often slips away, and when it does, reserving even an hour to yourself can feel almost impossible.…

Doing This One Thing During The Day Might Help You Fall Into A Deeper Sleep Later On

By Julia Guerra
Tell me, friends, is there anything more off-putting than waking up exhausted? While rising and (hardly) shining before your alarm, even though you clearly could have used an extra few minutes of shut-eye, can make or break your day, science says…

Donald Trump Responded To The Aurora, Illinois Shooting With A Message That Was Missing One Thing

By Lara Walsh
After a gunman opened fire at an Illinois-based manufacturing plant on Friday, Feb. 15, killing five people and injuring five law enforcement officers, per CNN, President Donald Trump addressed the tragedy on Twitter. Falling one day after the…

The Breakup Rumors Swirling Around Lady Gaga & Christian Carino Are Really Sad

By Hannah Schneider
UPDATE: On Feb. 19, a rep for Lady Gaga exclusively confirmed to PEOPLE that Lady Gaga and Christian Carino ended their engagement. EARLIER: Since the Grammys aired last week on Feb. 10, there have been numerous rumors about the state of Lady Gaga…

Here's How To Feel More Confident In A Conversation If You Regularly Cringe At Yourself

By Annakeara Stinson
While I've always been a pretty social person, that doesn't mean I don't become profoundly awkward when trying to talk to people I don't know. In fact, in high school, whenever I tried talking to people I thought were "cool," my face would twitch…

There's A Scientific Reason Why People Always Say Sleep Is "The Best Medicine"

By Annakeara Stinson
When you live in a world full of superfood smoothies and boutique fitness classes, it's easy to forget that there are always going to be a few really basic tenants of taking care of yourself that trump all the rest. For instance, the results of a…

Prince William Just Gave The Best Advice To Future Dads, So Take Notes, Prince Harry

By Jamie LeeLo
I guess if there's one person it's worth taking advice from, it might as well be a future king. Prince William's little bro, Prince Harry, is prepping to become a first-time dad, which makes his big brother's recent tips about fatherhood super…

9 Women Reveal How They Set Boundaries With Their Exes, Because It Can Be Tough

By Sarah Ellis
Breakups can be tricky, and not just because they tend to make you sad. When someone has been in your life for a significant amount of time, it’s not always easy to cut them out completely. You and your ex-partner might have mutual friends or shared…

Gun Laws Have Changed Since Parkland, But There's Still More Work To Be Done

By Shelby Black
It's been one year since the tragic Feb. 14, 2018 shooting at Marjory Stoneman Douglas High School in Parkland, Florida, one of the top 10 deadliest mass shootings in U.S. history. Since then, the conversation surrounding gun violence and stricter…

Joey King Opened Up About How Selena Gomez Still Inspires Her Years After Working Together

By Hollee Actman Becker
Did you forget that Joey King played Selena Gomez's little sister in Ramona and Beezus? Yeah, me too. It's a totally forgivable oversight, though, if you ask me. I mean, that movie came out in 2010, which was nine whole years ago, you guys! Nine!…

My Partner & I Went On An IV Drip Date & Left Feeling More Connected Than Ever

By Iman Hariri-Kia
As a born and bred New Yorker, you won't often hear me uttering a single negative word about the city. I find the rats roaming the empty subway tracks at night adorable. I think that the black slush that floods the city streets after first snowfall…

Alyson Stoner Shaved Her Head In Her Latest Music Video For An Incredibly Inspiring Reason

By Bella Gerard
Out of all the Disney stars I obsessed over in my childhood, it's safe to say Alyson Stoner was the coolest of the cool. Her vibe was always on point, whether she was dancing in a Missy Elliot video or showing off her acting chops in Camp Rock, and…

Katy Perry & Zedd Fans Are Convinced A New Music Collab Is Coming Soon

By Nicholas Rice
It looks like the long rumored collaboration between music icons Zedd and Katy Perry may be here before we know it. Taking to their respective Twitter accounts on Wednesday, Feb. 13, both Zedd and Perry teased fans with a series of cryptic tweets…