Search results for "healthy-habits"

These 8 Healthy Habits Will Be So Much Easier To Follow With Your Work Wife Beside You

There's nothing that makes the work day better than having a work wife to share it with. Once the two of you realized you were meant for each other, everything about your 9 a.m. to 5 p.m. grind or late-night shifts suddenly made a lot more sense. Not…
By Annakeara Stinson

You Have To Master These Healthy Habits By 25 If You Want To Be A Real "Adult"

As much as I personally refuse to acknowledge this, turning 25 is apparently a milestone for adulthood. By 25, you're expected to be mature enough to survive out in the real world, to not only be making money, but saving money, and you're generally e…
By Caroline Burke

6 Healthy Habits To Adopt In The New Year That You'll Actually Want To Stick To

I'm making an executive decision this December, people: Instead of coming up with an unrealistic set of new year's resolutions that will totally floor you to the ground within the first week of January, let's all consider some healthy habits for the …
By Caroline Burke

5 Healthy Texting Habits In A Relationship That Signal You're On The Right Track

I am currently seeing two guys — a good texter and a bad texter — and it makes all the difference. To me, healthy texting in a relationship is integral to fostering trust, emotional intimacy, and chemistry between you and your partner. You need to be…
By Alison Segel

Apparently, A Healthy Relationship Means Being Open About Your Bathroom Habits

There are lots of different factors that go into finding a healthy relationship. Honest Tea tea company just released the results of their Refreshingly Honest 2017 survey where they talked to people about all things honesty-related... especially when…
By Candice Jalili

5 Healthy Habits You Need To Pick Up, According To An Olympic Gymnast

Have you ever closed your eyes and imagined the national anthem playing as you take your place on the podium and accept the gold medal on the Olympic stage? If you have, you're definitely not alone. There's something so magical about the Olympics: a …
By Rehan Ijaz

16 'Healthy' Habits And Trends That Aren't Actually Healthy For You At All

Our society gets so caught up with what's the latest health trend that the word "healthy" starts to lose its meaning. Everyone has their own perception of what "healthy" is, which makes constructing one definition of health very difficult. What works…
By Spoon University

11 Eating Habits That Will Help You Stay Healthy While Dining Out

At a time in our lives that is dominated by long hours and incessant eating out, it can be hard to hold on to healthy habits. And since there's no way we want to skip out on happy hour or the rooftops as soon as it gets a tad warmer, I started search…
By Rebecca Norris

11 Easy Ways To Stick To Healthy Eating Habits No Matter Where You Are

When fast food is everywhere, maintaining a healthy diet feels impossible. For the most part, we know what it means to eat healthy. MyPlate (the government tool that helps you visualize what a healthy meal looks like) and MyPyramid (the new and impro…
By Demmi Choo

10 Ways A Month Without Alcohol Gave Me A Lifetime Of Healthy Habits

I always tell myself, "Drinking alcohol borrows joy from tomorrow." I once was a social drinker. What started as a 30-day no alcohol challenge turned into a permanent lifestyle change. People often ask me how I changed physically, mentally and emotio…
By James Swanwick

Healthy Obsession: 5 Habits That Will Drastically Improve Your Life

Habits, negative or positive, make our days, our weeks and our lives. As Aristotle said: We are what we repeatedly do. Excellence, then, is not an act, but a habit. The great news is we can use habits to our advantage. In order to change unhelpful ha…
By Lori Hil

5 Healthy Habits That Will Keep Your Relationship In A Good Place

When you're in the beginning stages of a relationship, everything is bliss. They don’t call it the honeymoon stage for nothing. You’re incredibly happy and everything is brand new. Who doesn’t love something brand new? Yet, after a few months or year…
By Alexa Tanney

Yes, It's A Salad? Why Girls Shame Other Girls' Healthy Eating Habits

Food holds a weird place in our lives. We’re obsessed with it when we’re eating it and even more when we’re not. We’re always looking at it or worse, looking at other people look at it. Like the weather, it’s become one of those things we can’t keep …
By Lauren Martin

5 Habits Really Healthy People Don't Have

Attention Gen-Y: Your nutritional ignorance is showing. At some point in your 20s, you became aware of what you were putting in your body. Whether it’s realizing that your metabolism just isn’t what it used to be, or simply an epiphany that you are, …
By Rebecca Strong