Search results for "healthy-habits"

Here’s How To Create Healthy Texting Habits In Your Relationship, Because It Can Be Tricky

ByKorey Lane
Picture this: You're sitting on the train on the way to work one day, and you're completely glued to your phone. Since you're not constantly with your significant other, you text each other 24/7, and honestly? It can be a little draining. Maybe they…

3 Healthy Communication Habits Every Couple Should Develop, Because It’s Beyond Important

ByTayi Sanusi
It's no secret that being able to productively converse with your significant other is an important part of any successful long-term relationship. If things are lacking in the communication department, then chances are, maintaining a healthy…

These 8 Healthy Habits Will Be So Much Easier To Follow With Your Work Wife Beside You

ByAnnakeara Stinson
There's nothing that makes the work day better than having a work wife to share it with. Once the two of you realized you were meant for each other, everything about your 9 a.m. to 5 p.m. grind or late-night shifts suddenly made a lot more sense.…

You Have To Master These Healthy Habits By 25 If You Want To Be A Real "Adult"

ByCaroline Burke
As much as I personally refuse to acknowledge this, turning 25 is apparently a milestone for adulthood. By 25, you're expected to be mature enough to survive out in the real world, to not only be making money, but saving money, and you're generally…

6 Healthy Habits To Adopt In The New Year That You'll Actually Want To Stick To

ByCaroline Burke
I'm making an executive decision this December, people: Instead of coming up with an unrealistic set of new year's resolutions that will totally floor you to the ground within the first week of January, let's all consider some healthy habits for the…

5 Healthy Texting Habits In A Relationship That Signal You're On The Right Track

ByAlison Segel
I am currently seeing two guys — a good texter and a bad texter — and it makes all the difference. To me, healthy texting in a relationship is integral to fostering trust, emotional intimacy, and chemistry between you and your partner. You need to…

Apparently, A Healthy Relationship Means Being Open About Your Bathroom Habits

ByCandice Jalili
There are lots of different factors that go into finding a healthy relationship. Honest Tea tea company just released the results of their Refreshingly Honest 2017 survey where they talked to people about all things…

5 Healthy Habits You Need To Pick Up, According To An Olympic Gymnast

ByRehan Ijaz
Have you ever closed your eyes and imagined the national anthem playing as you take your place on the podium and accept the gold medal on the Olympic stage? If you have, you're definitely not alone. There's something so magical about the Olympics: a…

16 'Healthy' Habits And Trends That Aren't Actually Healthy For You At All

BySpoon University
Our society gets so caught up with what's the latest health trend that the word "healthy" starts to lose its meaning. Everyone has their own perception of what "healthy" is, which makes constructing one definition of health very difficult. What…

11 Eating Habits That Will Help You Stay Healthy While Dining Out

ByRebecca Norris
At a time in our lives that is dominated by long hours and incessant eating out, it can be hard to hold on to healthy habits. And since there's no way we want to skip out on happy hour or the rooftops as soon as it gets a tad warmer, I started…

11 Easy Ways To Stick To Healthy Eating Habits No Matter Where You Are

ByDemmi Choo
When fast food is everywhere, maintaining a healthy diet feels impossible. For the most part, we know what it means to eat healthy. MyPlate (the government tool that helps you visualize what a healthy meal looks like) and MyPyramid (the new and…

10 Ways A Month Without Alcohol Gave Me A Lifetime Of Healthy Habits

ByJames Swanwick
I always tell myself, "Drinking alcohol borrows joy from tomorrow." I once was a social drinker. What started as a 30-day no alcohol challenge turned into a permanent lifestyle change. People often ask me how I changed physically, mentally and…

Healthy Obsession: 5 Habits That Will Drastically Improve Your Life

ByLori Hil
Habits, negative or positive, make our days, our weeks and our lives. As Aristotle said: We are what we repeatedly do. Excellence, then, is not an act, but a habit. The great news is we can use habits to our advantage. In order to change unhelpful…

5 Healthy Habits That Will Keep Your Relationship In A Good Place

ByAlexa Tanney
When you're in the beginning stages of a relationship, everything is bliss. They don’t call it the honeymoon stage for nothing. You’re incredibly happy and everything is brand new. Who doesn’t love something brand new? Yet, after a few months or…

Yes, It's A Salad? Why Girls Shame Other Girls' Healthy Eating Habits

ByLauren Martin
Food holds a weird place in our lives. We’re obsessed with it when we’re eating it and even more when we’re not. We’re always looking at it or worse, looking at other people look at it. Like the weather, it’s become one of those things we can’t keep…

5 Habits Really Healthy People Don't Have

ByRebecca Strong
Attention Gen-Y: Your nutritional ignorance is showing. At some point in your 20s, you became aware of what you were putting in your body. Whether it’s realizing that your metabolism just isn’t what it used to be, or simply an epiphany that you are,…