Search results for "health"

Take Inspiration From These 15 Super Healthy Boundaries To Set In Relationships

There are many keys to a healthy, happy relationship but the most important one of them all is setting boundaries. For example, in my relationship, it's important that the two of us respect each other's privacy. But figuring out what's right for you …
By Candice Jalili

This New Study Says Sitting All Day Takes A Toll On More Than Just Your Physical Health

Oh, dear. You might want to take this piece of news, well, standing up. To pile atop all that research that says sitting down all day is basically as bad as picking up a smoking habit, sitting is apparently bad for your mental health, too — and not j…
By Annakeara Stinson

These Are The Best Foods For Your Mental Health, According To A New Study

Think about all the times you stressed yourself out because you wanted to make sure you ate at least one well-balanced meal in the midst of, what I like to call, the “millennial grind.” Well, according to new research, gone are the days when you need…
By Julia Guerra

Experts Reveal How Often Your Partner Should Stay Over If You Have A Roommate

When you start getting serious with someone — someone you'd dare to say you have more than just a "Thing" with a capital T with — it's beyond exciting, especially when you're (finally) living on your own. You have a space to call your own, and you ca…
By Alexandra Strickler

Mariah Carey Opened Up About Her Bipolar Diagnosis & Here's Why It's So Important

When you're diagnosed with a mental illness, it's not a particularly easy thing to talk about with others, largely because there's still a major stigma surrounding mental health issues. But this week, when Mariah Carey opened up about her bipolar dia…
By Annakeara Stinson

This New Study Says Night Owls May Have More To Worry About Than Lack Of Sleep

Everyone has that one friend who pulls all-nighters left and right, and still seems to function pretty dang well. You might even be that friend yourself, with a full agenda of events that unfold long after you get home from work, like writing the nex…
By Caroline Burke

Ivanka Trump's Getting Called Out For "Copying" Michelle Obama & It's So Brutal

Did you know knockoffs extended to the political arena? Ivanka Trump seems to have added a new pet project to her agenda: healthy children. And though keeping America's youth healthy should be a high priority, people are finding some major unoriginal…
By Daniella Bondar

This New $12 Foundation Rivals A Cult-Favorite & Sensitive Skin Types Will Be Obsessed

I am a foundation snob. Since foundation sits closest to my skin, I don't want to subject my breakout-prone pores to just anything. Luckily, you don't have to break the bank to get results: This Physicians Formula Healthy Foundation review proves tha…
By Kim Carpluk

Science Says Going To Concerts May Help You Live Longer, So Go Get That Coachella Ticket

If you've been waiting for a sign to commit to Taylor Swift's Reputation tour, then you can officially look no further: According to new research, going to concerts is good for your health, and what's more, it may even help you live longer. Now, in s…
By Caroline Burke

Science Says This Diet Is Great For Your Mental Health & You Probably Already Follow It

Diets are kind of like jeans: There’s no such thing as one-size-fits-all. Ever since college, I’ve gone through the wringer trying to find a food plan that works for me, and for years, I’ve witnessed my mom, sisters, and girlfriends trying to find th…
By Julia Guerra

These 8 Healthy Habits Will Be So Much Easier To Follow With Your Work Wife Beside You

There's nothing that makes the work day better than having a work wife to share it with. Once the two of you realized you were meant for each other, everything about your 9 a.m. to 5 p.m. grind or late-night shifts suddenly made a lot more sense. Not…
By Annakeara Stinson

Here's How Living In A Big, Noisy City Affects Your Health, According To Science

When you live in a big city, you tend to pay attention to some stuff, and totally ignore all the other stuff. You might notice all of the packages getting stolen from your stoop, for instance, or how freezing cold your apartment is from all of those …
By Caroline Burke

Experts Say Jealousy Can Affect You Mentally & Physically, So Here's How To Handle It

Jealousy, like anger, is an ugly emotion that, like happiness, can sometimes blind you, altering your perception of reality. But even though jealousy feels, to quote Nick Jonas, "hellish," it’s a normal, completely human emotion that either comes and…
By Julia Guerra

Whole Foods Just Put The Entire Beauty Section On Sale & Naturally, It's Epic

When it comes to grocery shopping, I am a diehard Trader Joe’s fan. The store is affordable, consistently stocks great produce, and has a myriad of snacks that haunt my dreams. (If you haven’t had their milk chocolate-covered peanut butter pretzels, …
By Ariana Marsh

The Supreme Court Is Debating The Rights Of These Deceptive Women's Health Centers

Caitlin H. just wanted to get an STD test while she was home for winter break from grad school in Texas. She googled "free STD tests near me" and found what was listed as a "woman's health clinic" near her old high school and a hospital. She tells me…
By Alexandra Svokos

3 Ways A Breakup Can Impact Your Mental Health & How To Cope

It's normal to go through a series of stages after a breakup: the Crying and Eating Ice Cream stage, the Silent and Don't Want to Talk About It stage, the Angrily Singing (Yelling?) Kelly Clarkson Songs stage, and, at some point in the future, Accept…
By Elana Rubin

The Trump Admin Isn't Telling You Everything About How It's Impacting Women's Health

On Feb. 6, the State Department of the Trump administration released a six-month review of the "Mexico City Policy," which is more commonly known as the Global Gag Rule. That rule impacts funding for non-governmental organizations (NGOs) based on the…
By Alexandra Svokos

These 6 Health Podcasts Will Answer All The Questions You've Ever Had About Your Body

Entering the world of podcasts can be truly bewildering and mildly stressful, let me tell you. I mean, there are so many out there and it's hard to know which ones are actually worth listening to, especially when it comes to your health. However, hav…
By Georgina Berbari

Here's Proof That Traveling Is Good For Your Health, So Book A Vacation Now

I have this idea that in the olden times, so to speak, when people were ill or having a rough patch mentally, doctors would recommend their patients simply take a little trip and get some sea air. While in the age of modern medicine, and heck, even n…
By Annakeara Stinson

Bloating Is Usually Nothing To Worry About, But These Are The 7 Red Flags To Watch For

Aside from being one of the most annoying PMS symptoms known to women, bloating can happen any time of the month, to anyone, and I’m willing to bet you’ve been there before. It's that awful sensation that feels like you've got some sort of weighted p…
By Julia Guerra

Raw Milk Is The "Healthy" Trend You're Better Off Avoiding & Here's Why

Someone really needs to sit me down and explain these pseudo-health trends popping up on social feeds, because TBH, I’m just not seeing the appeal. Look, raw water was one thing — I mean, I get it, it comes from dear old mother Earth, and nature is g…
By Julia Guerra

This New Podcast Will Completely Change The Way You Think About Your Health — EXCLUSIVE

Have you ever realized that "health" and "wellness" are completely subjective ideas? Yes, both terms have rigid dictionary definitions, but essential oil brand Saje’s Well Now podcast is here to expand these meanings by opening your ears and your min…
By Julia Guerra

Donald Trump’s Biggest Action On Gun Control Last Year Is So Upsetting Now

In the aftermath of a tragic school shooting, the question of gun control and how to prevent mass shootings is on everyone's mind. On Wednesday, Feb. 14, a former student allegedly unleashed rapid gunfire in a high school in Parkland, Florida, killin…
By Daniella Bondar

8 Amazon Products You Need If You're On A Health Kick Right Now

You know that meme that says you don't go to Target because you need something, you go to Target and let Target tell you what you need? Well, I kind of feel the same way about Amazon. TBH, it's a truly magical website, and as a self-proclaimed wellne…
By Georgina Berbari

Doing Yoga Can Help You Maintain Glowing Skin & Here's How, According To An Expert

Whether you’re a self-proclaimed yogi, or you just dabble in the practice from time to time, chances are you didn’t just wake up one day and hit the mat (unless that’s exactly what happened, and if so, right on). Everyone has their reasons for why th…
By Julia Guerra

3 Ways To Set Healthy Boundaries In Your Relationship, According To Experts

Love is not about completely merging with another person. Love is choosing to be with someone else while retaining a healthy sense of your own self. That's why it's so important to have boundaries in relationships. They keep your priorities clear eve…
By Caitlyn Luce Christensen

Selena Gomez Says 2018 Is All About One Thing For Her & It's So Inspiring

Selena Gomez might be a literal rockstar when it comes to music, but she's also become one of Hollywood's most outspoken advocates for mental health awareness. In a recent interview with Harper's Bazaar, Selena Gomez's quotes about her health showed …
By Caroline Burke

JAY-Z Got Real About Mental Health Stigma & We're So Here For It

It's important for all of us to feel comfortable having open conversations about mental health, but it's always especially inspiring when we see a high-profile celebrity making strides to keep that conversation going. JAY-Z talked about mental health…
By Caroline Burke

This Is What It Might Mean If You Always Have Dreams About Working Out

Let's face it, dreams are weird AF. Like, I'm just out here trying to get a good night's sleep, and here are these random AF, vivid images playing over and over in my brain without my consent. Am I the only one mildly bewildered by this? Plus, lately…
By Georgina Berbari

8 Olympic Athletes Reveal Their Favorite Snacks & Wow, My Mouth Is Watering

Close your eyes and imagine you’re balancing your stance at the tippy top of an alpine. When you look down, all you see is land blanketed by snow, and the twists and turns through flag-markers you’re about to dodge, hopefully unscathed, before reachi…
By Julia Guerra

This New iPhone Feature Will Change The Way You Go To The Doctor

I'm going to be up front here: I have tried to delete the Health app from my iPhone many times. If I'm out of storage, it's one of the first apps I go to to remove. Unfortunately, it's not possible to delete the app, so it just sits there on my phone…
By Carolyn Bernucca

You Can Ask Your Amazon Alexa For Health Advice & It's As Creepy As It Is Helpful

Guys, I just got an Amazon Alexa for Christmas, and I'm low-key concerned that she's going to take over the world. I mean, this b*tch can do everything. I literally whisper her name under my breath and she's prepared as hell to help me with absolutel…
By Georgina Berbari

Here's How Your Health Can Change In A Toxic Relationship, According To Experts

We often talk about how it feels to be in an unhealthy relationship, but we give less thought to how toxic relationships affect your health. Like any prolonged stressful experience, it's bound to have some physical and mental effects, right? After al…
By Rachel Shatto

The Surprising Ways Dating Apps Can Affect Your Mental Health, According To Experts

If you own a cell phone and are, you know, breathing, then chances are, you have at least one dating app on there. After all, who can resist having what's essentially an all-you-can-date buffet at your finger tips? But here's the thing: Yes, dating a…
By Rachel Shatto

The Government Shutdown Might Make This Flu Season Even More Dangerous & Here's Why

As if this flu season wasn't scary enough, you might want to take some time to understand how the government shutdown affects your health, because it has a lot to do with flu season. In more ways than one, the government plays a crucial role in allow…
By Caroline Burke

Loneliness Is So Bad In The UK That They Have A Minister For It & Do We Need One, Too?

It's inevitable to feel lonely from time to time throughout your life. It's not a pleasant feeling, but it's as common and unavoidable an emotion as any other. However, the state of societal loneliness is starting to reach such unprecedented heights …
By Caroline Burke

Trump Can Eat McDonald's & Stay Healthy Because Of His "Incredible Genes," Doctor Says

It's one of the age old questions in life: How come some people can eat terribly and have good health, but others can't? Thanks to President Donald Trump's latest physical exam, you don't have to look any further for the answer. The White House docto…
By Joseph Milord

Take These 5 Steps To Try To Avoid The Flu This Season

I don't want to be the bearer of bad news (especially if 2018 is off to an exceptional start for you), but I unfortunately have a not-so-great update to share: The United States is currently experiencing a flu epidemic. It's important that you're awa…
By Collette Reitz

The Truth About How The Foods You Eat Affect Your Mood, According To Experts

A few months ago, after my mood had been in a bit of a downward slump for a few weeks, a friend suggested that I start experimenting with more nourishing foods in my diet and to start taking probiotics, because she'd noticed a major improvement in he…
By Annakeara Stinson

You Have To Master These Healthy Habits By 25 If You Want To Be A Real "Adult"

As much as I personally refuse to acknowledge this, turning 25 is apparently a milestone for adulthood. By 25, you're expected to be mature enough to survive out in the real world, to not only be making money, but saving money, and you're generally e…
By Caroline Burke

7 Lazy Health Hacks That Actually Work & Require Almost No Effort On Your Part

When you're trying to keep your professional and personal lives humming along, who has time for healthy living? Sometimes it can feel totally unattainable to create any sort of consistent or nutritious meal plan. When you get home at 8 p.m. most nigh…
By Caroline Burke

Serena Williams Had A Major Health Scare After Giving Birth & The Story Is Terrifying

Mothers have always taken pride in sharing their birth stories, but there are some that just aren’t as happy to share. Some women experienced horror stories that made them feel scared, violated, and in danger. Serena Williams had a major health scare…
By Chelsea Stewart

6 Vegan Foods That'll Help You Snack Your Way To Healthier Skin

The never-ending war waged against terrible, blotchy, painful acne is a frustrating one. It can hurt your self-confidence, and it can spiral into a miserable cycle: Your skin's covered in pimples, so you slap makeup on, which only makes your skin bre…
By Caroline Burke

A Democratic Lawmaker Introduced A “Stable Genius Act,” & It’s An Epic Burn

Oh 2018, what an interesting year you've already been in just these nine short days. Following explosive suggestions that President Donald Trump is mentally unfit for office, the president went on the defensive and asserted that he is a "very stable …
By Bernadette Deron

Here's The Truth About That "Sweat Test" The Kardashians Tried On Their Show

You may be a certified yogi, a workout fiend, or you just might sweat a lot (hi, me too), but do you actually know what your sweat can tell you about your health? The Kardashians do — or at least, they tried to figure it out in the most recent episod…
By Caroline Burke

Meghan Markle's Favorite Snacks Sound Delicious & You Can Definitely Make Them At Home

They say the way to a man's heart is through his stomach, but it really doesn't matter whether bae is a boy or a girl. If your partner is a self-proclaimed foodie, the same rule applies. Prince Harry, for example, better make sure the royal fridge is…
By Julia Guerra

Congresspeople Talked To A Psychiatry Expert About Donald Trump's Mental Health

Dozens of Democratic lawmakers are concerned about whether President Donald Trump's mental and physical health makes him fit to continue on in his presidency. To further explore their concerns, lawmakers brought in Yale University psychiatry professo…
By Yasaman Khorsandi

8 Things To Throw Away For Better Health & More Happiness In 2018

It's new year's resolution month! The beginning of the year is here, which means we're all making changes in the name of self-improvement. So many people have plans to weave new fitness routines or wellness habits into their lives, but TBH, carrying …
By Annakeara Stinson

Drinking "Raw Water" Is The Latest "Health Trend" You Really Shouldn't Try

2018 is starting off on a very concerning note as far as health and wellness goes, and if this is any indicator of what the next 12 months will bring, I’m honestly a little scared for our insides. Normally, I’d give even the most ridiculous health tr…
By Julia Guerra

These Are The Yoga Poses You Need To Battle Even The Most Brutal Of Winter Colds

As the chilly outdoor temperatures continue to drop, so does your immunity. The winter is not forgiving when it comes to flu-like symptoms and pesky colds, but that doesn't mean that there aren't ways to prevent congestion and coughing fits. Rolling …
By Georgina Berbari