Search results for "body"

Adam Rippon Opened Up About His Body Image Issues In The Olympics & It's So Important

Conversations surrounding body image issues in athletes are generally geared toward women, but one Olympian is opening about up about his own struggles to shed light on something that isn't usually discussed. After sitting down for an interview with …
By Julia Guerra

Bath & Body Works Sheet Masks Are Here & Now You'll Want To Live In Their Stores Even More

My bathroom is an ode to Bath & Body works. I have a Board Walk Vanilla Cone foaming soap by my sink, a Coco Shea Coconut Body Butter for post-shower hydration, and a Relax candle for aromatherapy purposes on my most stressful days. Now, Bath & Body …
By Kim Carpluk

These 8 Red Flags Might Mean You're Pushing Yourself Too Hard In Your Workouts

If you live by the motto "no pain, no gain," or you frequently exclaim that your HIIT circuits "hurt so good," you're probably the type of person who challenges yourself to the max during your workouts. And while this isn't necessarily a bad thing, i…
By Georgina Berbari

Gigi Hadid Put Body-Shamers On Twitter In Their Place & I'm So Here For It

When you're a celebrity, it's basically inevitable that you're going to have an equal ratio of people who adore you, to people who despise you, and unfortunately, the latter group tends to speak a lot louder most of the time. Well, the haters have be…
By Georgina Berbari

Here's What Jack & Rebecca's Body Language On 'This Is Us' Reveals About Their Relationship

Listen, I get it. We’re all freaking the eff out about the crockpot. I am not going to sugarcoat it, folks. We all saw something that likely broke our hearts into a billion pieces and left us wondering who we even are. For now, though, what do you sa…
By Rachel Shatto

These Foods Help Fight Off Colds & You Probably Have Them In Your Kitchen Already

When you're stuck in the depths of a never-ending winter — and an especially nasty flu season — you've got to get creative with the ways in which you keep your body healthy. After all, it's not just about washing your hands and coughing with your elb…
By Caroline Burke

Ivanka & Tiffany Trump's Body Language At The SOTU Shows They Had Different Nights

Heads turned again towards the first family on Tuesday, Jan. 30 when President Donald Trump gave his first State of the Union (SOTU) address to Congress. And this year, all of Trump's children (minus Barron) were there to witness their father deliver…
By Hannah Golden

Here's What Melania Trump's Body Language At The State Of The Union Reveals

President Donald Trump gave his first official State of the Union (SOTU) address to Congress and the nation on Tuesday, Jan. 30. But the cameras momentarily panned away from the podium to catch a glimpse of the first lady making a notable entrance. I…
By Hannah Golden

This Is What Can Happen To Your Body When You Get A Flu Shot, But Don't Freak Out

This year's flu season has been a particularly concerning one, filling our news feeds with alerts on alarming death counts and widespread diagnoses. The flu can seem pretty scary, which is why people might still be considering a flu shot if they have…
By Caroline Burke

3 Things That Happen To Your Body When You Meet Someone You Like, According To An Expert

The first sign of liking someone is that you get nervous around them. Sweaty palms, stomach butterflies fluttering so fast you don't want to eat, an increased heartbeat, and yes, even anxiety, are all signs that you have feelings for someone. But how…
By Caitlyn Luce Christensen

Here's What Actually Happens To Your Body After A Breakup, According To Experts

If you've been through the end of a relationship, it is likely you know the feeling: Breakups are more than emotions. There are universally-experienced, physical side effects to uncoupling. So what's going on in there, you know, scientifically? We tu…
By Lily Rouff

I Tried One Of Khloé Kardashian's 'Revenge Body' Workout Classes & The Result Was Shocking

If your guilty pleasure happens to be celebrity fitness, you may have heard of Nicole Winhoffer and The NW™ Method. Besides being one of the featured trainers on Khloé Kardashian's show Revenge Body, Winhoffer was also Madonna's personal trainer for …
By Annakeara Stinson

Ashley Graham Went On Khloé Kardashian's 'Revenge Body' & Fans Are So Upset

We’re just three episodes into the second season of Khloé Kardashian’s Revenge Body, and it looks like viewers are in for a few surprises this season — and no, I’m not just referring to wild transformations. While trainers Ashley Borden and Gunnar Pe…
By Julia Guerra

The Lunar Eclipse May Do Some Weird Stuff To Your Body, So Here's How To Prepare

For as long as there has been a moon, there have been stories about the effects of that beautiful glowing orb on us humans. Undoubtedly, lunar eclipses have their own chapter in terms of these myths and explanations. Some have claimed a lunar eclipse…
By Annakeara Stinson

Here's What Lili Reinhart & Cole Sprouse's Body Language Reveals About Their Relationship

If you’re as addicted to Riverdale as I am (and of course you are, who isn’t?) then you're likely already well aware that rumors about Bughead (aka the couple name for Betty and Jughead) happening IRL are all over the place. Yep, our fave on-screen r…
By Rachel Shatto

Here's How To Decode Your Date's Body Language, According To An Expert

A first date is really a strange encounter with the other person. You don't know the person sitting across you from the table in the intimate way that allows you to read the faces of your long-standing friends and loved ones. Still, as human beings, …
By Caitlyn Luce Christensen

Here's Everything Kim Kardashian & Kanye West's Body Language Reveals About Their Relationship

Congratulations, world, because a new Kardashian-West has joined us. Earlier today, Kim Kardashian revealed on her app that she and Kanye’s third child — and second daughter — was born via surrogate on Monday, Jan. 15, 2018, at 12:47 a.m., weighing i…
By Rachel Shatto

This Is How Intense Training Sessions Can Affect An Olympic Athlete's Period

Menstruation is a highly delicate, hormonally dependent process in the female body — kind of like a tightrope walk. Everything from diet to exercise to mood can affect a woman's period, which is why so many athletes can potentially have problems with…
By Caroline Burke

7 Dirty Texts To Send To Your Hookup Buddy When It's Cold AF Outside

Let's be real: Cold weather is not particularly sexy. When someone asks, "What are you wearing?" there's no way to make "the same pair of long underwear for the last three days" sound like a titillating response. Plus, you have to stand in front of a…
By Caitlyn Luce Christensen

Kim Kardashian Surprised A Fan On 'Revenge Body' With Khloe K & It Was So, So Sweet

I have always wanted a sister. It just seems like such an amazing thing to have a built-in bestie who always has your back, and who keeps it real with you 24/7, even when you don't always want them to. It's part of the reason I'm so obsessed with the…
By Hollee Actman Becker

Khloe Kardashian Was Told To Lose Weight For The Family Brand & WTF?

All of us have probably received some degree of judgement from our family, whether it was about someone lame we dated, or if it was in reference to those ripped jeans we wore to that one Passover seder. But how would you feel if your family told you …
By Lizzy Rosenberg

Here's What Ivanka & Tiffany Trump's Body Language Reveals About Their Sister Relationship

This month will mark the first full year President Donald Trump has been in office. While much of the focus on the White House drama has revolved around first daughter Ivanka, Trump's younger daughter Tiffany has remained largely out of headlines (an…
By Hannah Golden

Paris Hilton Hired A Bodyguard To Protect Her Engagement Ring & Now She's My Hero

I'm not a celebrity. I don't know what it's like to own multimillion-dollar items. Honestly, the fact that Paris Hilton's engagement ring has its own bodyguard makes a lot of sense to me. For one, it's bigger than any human I've ever met. Secondly, i…
By Jamie LeeLo

Here's What Kristen Bell & Dax Shepard's Body Language Tells Us About Their Relationship

Few celebrity couples have the ability to simultaneously warm our hearts while also making us jelly with their seemingly flawless relationship. Seriously, people simply can't get enough of Kristen Bell and Dax Shepard. Whether they're strolling down …
By Tayi Sanusi

10 Body-Positive Instagrammers To Follow In 2018 For More Self-Love & Less BS

With the arrival of the new year, discussions of diet culture and unrealistic beauty standards are at an all-time high right now, and it can be easy to get down on yourself and feel overwhelmed. While there is, admittedly, a ton of BS to trudge throu…
By Georgina Berbari

Here’s What Blake Lively & Ryan Reynolds’ Body Language Says About Their Relationship

Is there a cuter, more couple-goals-worthy duo in all of Hollywood than Blake Lively and Ryan Reynolds? No. The answer is no. From the minute their relationship went public in 2011, it seemed we were looking at a real and passionate love connection. …
By Rachel Shatto

Here's What Donald & Melania Trump's Body Language On New Year's Eve Reveals

New year, same awkward interactions between our president and first lady. The sly facial expressions or swatting hands is nothing we haven't seen before, but Donald and Melania Trump's body language on New Year's Eve was something else. I spoke with …
By Yasaman Khorsandi

What Your Cuddling Position Says About Your Relationship, According To An Expert

Have you ever cuddled with a casual hookup? I have and it was as awkward as you'd expect. I'm not exactly sure how we got there but one minute we were making out and the next we were half-spooning uncomfortably, listening to the nervous grumbling of …
By Sydnee Lyons

Here's What JAY-Z & Beyoncé's Body Language In "Family Feud" Reveals About Their Relationship

When the teaser trailer for JAY-Z's "Family Feud" music video dropped, fans got glimpses of material that gave them lots of cause for speculation. Beyoncé and JAY-Z in a confessional booth? Queen Bey serving up looks in church? Well, beyond all of th…
By Caitlyn Luce Christensen

These Are The Yoga Poses You Need To Battle Even The Most Brutal Of Winter Colds

As the chilly outdoor temperatures continue to drop, so does your immunity. The winter is not forgiving when it comes to flu-like symptoms and pesky colds, but that doesn't mean that there aren't ways to prevent congestion and coughing fits. Rolling …
By Georgina Berbari

What Your Body's Really Trying To Tell You When You Feel Hungover AF

A hangover is the absolute worst way to spend a Sunday (or any day, for that matter). At its worst, a hangover completely immobilizes you, filling you with painful sensations from head to toe and making you promise to the gods never to drink a drop o…
By Caroline Burke

This Is The One Thing You Need To Do To Take Care Of Your Body In 2018

When I was in elementary school, my brother brought home a girl who was vegan. I remember it like it was yesterday, too: the puzzled look on my mom’s face when she asked him what she should make for dinner based on his new girlfriend's dietary needs,…
By Julia Guerra

Here's What The Royal Family's Body Language Reveals About Their Relationships

Is it just me, or is America caught up in Windsor fever? To be fair, the royal family gives us plenty of reasons to be obsessed, the latest of which being Prince Harry's engagement to Meghan Markle. The couple are gorgeous, clearly in love, and bucki…
By Rachel Shatto

5 Gentle Post-Holiday Workouts That'll Ease You Back Into The Swing Of Things

The holidays are truly a glorious mess of stress, chaos, and just a touch of magic and cheer — all bundled into one. And if you're like the majority of people during this festive season, you probably haven't stepped foot inside of a gym or even onto …
By Georgina Berbari

Here’s What Prince William & Kate Middleton’s Body Language Reveals About Their Relationship

The world's obsession with British royalty never made sense to me for the longest time. As far as I was concerned, they were just rich folks who lived across the pond and wore fancy hats. But then, I watched The Crown and everything changed. Yep, I c…
By Rachel Shatto

This Is The Only Body Resolution I Believe In & It's Easier To Do Than You Think

New Year's Eve, 2008: I'm 17 years old, spending the night with my mom, older brother, and a few extended relatives. As is customary for my family every time the clock strikes 11:50 p.m. on Dec. 31, my mother passes around small pieces of paper and p…
By Marie Southard Ospina

20 Yoga Poses For The Winter Solstice That'll Cleanse Your Mind & Body

This Thursday, Dec. 21, is the winter solstice, which of course, marks the beginning of the winter season. This magical changing of seasons has been celebrated for years, with traditions and rituals that honor the rising winter sun. If you'd like to …
By Georgina Berbari

Chrissy Teigen & John Legend's Body Language Reveals Their Love Is Stronger Than Ever

As a rule, I try not to get to overly invested in celebrity couples. It's not my thing. Well, except for the fact that I am pretty obsessed with Chrissy Teigen and John Legend. I can't help myself. I root for them. Every time I see them together, I f…
By Rachel Shatto

The Winter Solstice Is Coming, So Here's How It Might Affect You & Your Body

On Thursday, Dec. 21, just as Mercury (finally) begins to come out of retrograde, the winter solstice will begin. Honestly, Mother Nature, how much change do you think our bodies can handle?! Like, take it easy, fam. If you're wondering how the winte…
By Georgina Berbari

3 Major Things Kourtney Kardashian & Younes Bendjima's Body Language Reveals About Them

Since starting to date officially back in May, Kourtney Kardashian and Younes Bendjima seem to have been going strong. They've traveled together, gone on vacation, attended red carpet events, and posting together on Instagram. But behind the screens,…
By Caitlyn Luce Christensen

These Body-Positive Women Have A Message For Disney: "We Need A Fat Princess"

Two British body-positive advocates made internet waves this week when they posted photos on Instagram wearing Disney princess dresses. Michelle Elman and Amy Wooldridge's body-positive message to Disney called on the company to be more inclusive of …
By Annakeara Stinson

A Woman "Re-Wrote" A Magazine Cover With More Body-Positive Headlines & Yas, Girl

In 2017, it's pretty ridiculous that we're still trying to figure out how body positivity works. Alas, here we are, still perusing magazine covers that low-key objectify women while pretending to empower them. In the latest "why is this the world we …
By Caroline Burke

7 Fitness Challenges For The New Year That'll Show You What Your Body Can Do

The new year is comin' in hot my friends, and that means it's time to set some new goals and accomplish the crap out of them. If you've been slaying the fitness game in 2017, then you're probably already itching to find new ways to challenge your str…
By Georgina Berbari

Science Says There's A Really Easy Way To Start Enjoying Your Workouts More

Mother Theresa once said, "We shall never know all the good that a simple smile can do." TBH, the woman was right: Smiling is powerful AF, and it's no joke when people say that it's literally contagious. But what's even cooler is that research is now…
By Georgina Berbari

6 Bath & Body Works Gift Sets Your Person Will Love To Get In Her Stocking

You can never buy too many gifts for your person. She's your best friend, biggest support system, and partner in crime all in one, which makes it super difficult to find the perfect present for her. You want to give her exactly what she's been hoping…
By Tessa Harvey

Here's What Kylie & Travis' Body Language Tells Us About Their Relationship

Makeup mogul Kylie Jenner and rapper Travis Scott have been making some pretty big waves in the media since they began their relationship, shortly after Jenner's split with her ex-beau Tyga. As with any couple in the public eye, it's tricky to specul…
By Tayi Sanusi

Meghan Markle Revealed Her Go-To Workout & Here's Why You Need To Try It

Whenever I think of pilates, I'm 100 percent guilty of envisioning a room filled with Lululemon-clad soccer moms monotonously working to sculpt their pelvic floors for an hour straight. I've been hesitant to really give those micro-movement exercises…
By Georgina Berbari

7 Things I Learned From Working Out With A Celebrity Trainer For 6 Weeks

Once I got home from honeymooning in Hawaii in April of 2017, I took a six-month hiatus from the gym. That’s not to say I hadn’t touched a pair of dumbbells since then (though it would have been totally fine if I hadn’t), but I opted to enjoy life as…
By Julia Guerra

3 Surprising Things Beyonce & JAY-Z's Body Language Reveals About Their Relationship

Beyoncé and JAY-Z are good at a lot of things, not the least of which is staying in the spotlight. And given how much Bey and JAY revealed about the trials and tribulations of their marriage through their most recent albums, Lemonade and 4:44, respec…
By Caitlyn Luce Christensen

Khloe Kardashian & Tristan Thompson's Body Language Reveals Their Relationship Is Super Close

I'll admit it: I don't follow Keeping Up with the Kardashians, nor do I follow a single Kardashian on Instagram. (I like to maintain a decent follower to followee ratio because I'm an a-hole like that, so I only follow a few celebs.) That said, I hav…
By Kimmy Foskett