Search results for "anxiety"

55 Of The Weirdest Products On 'Shark Tank' You Can Get On Amazon

By Anna Anderson
Watch a couple episodes of Shark Tank and you're sure to see some pretty interesting inventions that aspiring entrepreneurs are hoping will be the next big thing. But a lot of these products are, while entertaining, a bit questionable — like tasers…

56 Of The Weirdest Products On 'Shark Tank' You Can Get On Amazon

By Anna Anderson
Watch a couple episodes of Shark Tank and you're sure to see some pretty interesting inventions that aspiring entrepreneurs are hoping will be the next big thing. But a lot of these products are, while entertaining, a bit questionable — like tasers…

Here's What To Know About EXO's Lay Zhang, The Latest K-Pop Star Hitting It Big Stateside

By Karen Ruffini
K-Pop is having a real moment right now, and I'll be the first to tell you that I don't hate it. While we all know that bands like BTS and BLACKPINK are crushing the game, the Seoul-based band EXO has been making some ~waves~ in the music world,…

Here's How To Feel More Confident In A Conversation If You Regularly Cringe At Yourself

By Annakeara Stinson
While I've always been a pretty social person, that doesn't mean I don't become profoundly awkward when trying to talk to people I don't know. In fact, in high school, whenever I tried talking to people I thought were "cool," my face would twitch…

Meditation Gave Me The Courage To Fight Fairly With My Partner

By Rebecca Strong
It’s an all too familiar feeling. My muscles are increasingly stiff — so much so that my whole body might begin trembling at any moment. My heart rate is starting to surge. Even my breathing has quickened. A quick read of my vitals might suggest…

57 Of The Weirdest Products On 'Shark Tank' You Can Get On Amazon

By Anna Anderson
Watch a couple episodes of Shark Tank and you're sure to see some pretty interesting inventions that aspiring entrepreneurs are hoping will be the next big thing. But a lot of these products are, while entertaining, a bit questionable — like tasers…

Prince William Just Gave The Best Advice To Future Dads, So Take Notes, Prince Harry

By Jamie LeeLo
I guess if there's one person it's worth taking advice from, it might as well be a future king. Prince William's little bro, Prince Harry, is prepping to become a first-time dad, which makes his big brother's recent tips about fatherhood super…

Your Full Moon In Virgo Horoscope Is Here To Teach You What To Focus On This Month

By Valerie Mesa
The full moon phase is always enlightening, as it is a culmination of the last six months, as well as a spotlight from the heavens, shedding light on what needs to take place. Speaking of which, I've got your full moon in Virgo 2019 horoscope,…

My Partner & I Went On An IV Drip Date & Left Feeling More Connected Than Ever

By Iman Hariri-Kia
As a born and bred New Yorker, you won't often hear me uttering a single negative word about the city. I find the rats roaming the empty subway tracks at night adorable. I think that the black slush that floods the city streets after first snowfall…

Alyson Stoner Shaved Her Head In Her Latest Music Video For An Incredibly Inspiring Reason

By Bella Gerard
Out of all the Disney stars I obsessed over in my childhood, it's safe to say Alyson Stoner was the coolest of the cool. Her vibe was always on point, whether she was dancing in a Missy Elliot video or showing off her acting chops in Camp Rock, and…

If You're Any Of These 3 Signs, You'll Probably Stay Inside During This Month's Full Virgo Moon

By Valerie Mesa
There's a powerful full moon in Virgo this month, and I'm more than ready to indulge in its earthly delights. However, that's not the case for everyone, as these three zodiac signs will have the worst full moon in Virgo 2019: Gemini, Libra, and…

My Husband, A Waiter, Makes Everyone's Valentine's Day Special... Except For Mine

By Ashley Jones
Sitting in a dark room, I rocked back and forth to the sound of ocean waves streaming out of a white noise machine. My 9-month-old son was cradled in one arm as I scrolled through my social media feed with my free hand. Hot tears burned my eyes as I…

4 Steps To Take If You Think You Might Be Pregnant, According To OB/GYNs

By Rebecca Strong
Ask any young woman what it feels like to suspect you may be unexpectedly pregnant, and she’s bound to tell you that it can be a tad anxiety-inducing. Unless you’ve been actively trying to have a baby, the suspicion can trigger some serious…

This Is How A Morning Workout Affects You For The Rest Of The Day, According To Experts

By Jordan Bissell
Think of a character in a movie or TV show who seems like they totally have their life together. Chances are, if a scene has ever shown this person's morning routine, you probably watched them spring out of bed and cheerily head off to an intense…

15 Women Share How Their Lives Changed When They Met "The One"

By Candice Jalili
We've all heard of "The One." That one, rom-com-worthy, special person who sweeps you off your feet. But how does life change when you meet 'The One"? What makes life with "The One" by your side different than life before? In a recent Reddit…

44 Five-Star Products On Amazon That Actually Do What They Say They Will

By Anna Anderson
We've all been there: Excitedly going to the mailbox, finding the package we've been waiting for, tearing it open, unrolling the bubble wrap, and putting our new gadget to work — only to discover that it doesn't work all that well, or maybe even at…

49 Of The Strangest Best-Sellers On Amazon Prime

By Lisa Fogarty
Not only can the word strange be a positive description, but when it comes to products — what's strange to one person is an amazing find for another. This list consists of 51 of the strangest best-sellers on Amazon Prime: products so popular they…

Experts Say These Childhood Sleep Remedies Are Definitely Worth Trying In Your 20s

By Julia Guerra
Isn’t it ironic that something as essential to your well-being as sleep can be so hard to navigate? When you’re a baby, all you do is sleep, and when you’re a child, naps are carved into your daily routine. But then you grow up, life happens and…

If You're 1 Of These 3 Zodiac Signs, This Week Will Feel Like Absolute Cake

By Roya Backlund
The past few weeks have been one hell of an interesting time, and air signs are loving it. When the sun is in erratic, rebellious, individualistic, and community-oriented Aquarius, everyone's inner weirdo comes out to play. You feel more comfortable…

3 Mantras To Recite After A First Date If Nerves Are Getting To You

By Laura Moses
Nerves are a true mood-killer. If you've gone on a first date, you've probably felt a decent amount of pre-date jitters and then have had nervous energy on the date itself. There's a degree of relief post-date, simply because it's over! Afterwards,…

45 Five-Star Products On Amazon That Actually Do What They Say They Will

By Anna Anderson
We've all been there: Excitedly going to the mailbox, finding the package we've been waiting for, tearing it open, unrolling the bubble wrap, and putting our new gadget to work — only to discover that it doesn't work all that well, or maybe even at…

Science Says Having This 1 Experience In Your 20s Can Affect How You Sleep In Your 30s

By Julia Guerra
Not to freak you out or anything, but the choices you make today really do have an impact on your future, even in ways you wouldn’t expect. Life is funny that way; sometimes two completely different aspects of life can collide like colors in a messy…

This Theory About Why Second Dates Are Better Than First Dates Makes So Much Sense

By Laura Moses
First dates can be easy breezy, or they can be a total source of anxiety. Ideally, you'll see if you connect with this perfect stranger, you'll get to know them a bit, and let them get to know you, too. It can be stressful to sit across from another…

Recite These 5 Mantras Before A First Date To Help Boost Your Confidence

By Rachel Shatto
First dates can be really nerve wracking — well, they are to me, anyway. Tell me if this sounds familiar: When you first plan the date, you feel some nerves, but they're the good kind! The "butterflies in your stomach, little spark of excitement"…

50 Of The Strangest Best-Sellers On Amazon Prime

By Lisa Fogarty
Not only can the word strange be a positive description, but when it comes to products — what's strange to one person is an amazing find for another. This list consists of 51 of the strangest best-sellers on Amazon Prime: products so popular they…

Justin Bieber & Hailey Baldwin Are On The Cover Of 'Vogue' Together Looking So In Love

By Kelli Boyle
Justin Bieber and Hailey Baldwin are cover stars! The newlyweds have just been revealed as the subjects of Vogue's March cover story, and Justin Bieber and Hailey Baldwin's Vogue cover is some serious glam. In the first interview they've done since…

Mental Health Experts Break Down How You Can Tell When You're "Done" With Therapy

By Julia Guerra
Therapists are meant to guide you, and give you the tools to help manage your mental health. Those hour-long sessions become increasingly valuable as time goes on, and eventually, there comes a time when you hit a peak. You’ve made a ton of…

4 Things You'll Notice About Yourself If You're Ready To Move In With Your Partner

By Tayi Sanusi
Deciding to turn your bae into a live-in cuddle machine might sound like all fun and games, but the truth is that transitioning from having your own space to cohabitation is not a decision that should be made lightly. Fortunately, knowing if you're…

If Your Partner Isn't Considerate Of You Anymore, Here's What Experts Suggest You Do

By Christy Piña
During the honeymoon phase of a relationship, it's easy to feel like your partner is basically perfect. It's almost like they're the absolute best version of themselves — with your friends, with your family, and in the bedroom. But as time passes,…

Your Super Bowl Love Horoscope Nails What You Can Expect After The Final Touchdown

By Hannah Schneider
When you hear the phrase "Super Bowl Sunday," romance is not likely to be the first thing that comes to mind. However, it tends to be a rather important opportunity for a date night or even to meet your bae's friends for the first time. There's…

If You Really Want To Feel The Love This Valentine's Day, These 6 Yoga Poses Are A Must

By Jordan Bissell
To me personally, practicing yoga is a great way to show my body love. Whenever I make time for a yoga session, I walk away with a deeper appreciation for my strength, not to mention a much calmer mind. If you also enjoy spending time on your yoga…

I Quit Love "Cold Turkey" On Valentine's Day & It Changed My Life Completely

By Iman Hariri-Kia
On Feb. 14 2016, I penned a seven-page statement officially swearing off of love, once and for all. It was Valentine's Day, and I had just been unexpectedly and brutally dumped by a new romantic prospect. Exhausted and humiliated, I made what was…

Here's How You Can Actually Maintain A Healthy Work-Life Balance, According To Experts

By Julia Guerra
Balance has become such a trendy phrase across the health and wellness space over the last few years that I sometimes catch myself wondering if millennials should consider copyrighting the term. But if you really stop to think about all the everyday…

40 Freaky Products On Amazon You Need To See To Believe

By Rebecca Martinson
Sometimes, routine — and life in general — can get pretty, well, boring. And when you've already changed your hair color 10 times, moved to three different cities, and swiped through every single Tinder match in a 5-mile radius, it might be time to…

Here's Why You Relate *So* Hard To Chrissy Teigen's Tweet About The "Rush" Of Canceling Plans

By Julia Guerra
If, for some reason unbeknownst to me, you don’t love Chrissy Teigen (seriously, why?), you have to at least respect how the woman lives her life: unapologetically truthful. The Lip Sync Battle co-host is the type of person to speak (or tweet) her…

Rosario Dawson's Take On What Anxiety Really Feels Like, & How To Navigate It, Is Spot-On — EXCLUSIVE

By Julia Guerra
I'll be honest: When I hopped on a call with Rosario Dawson earlier this week, my intention was to ask her a few standard questions about her partnership with Quaker. A few minutes into our conversation, though, the Zombieland actress flipped the…

I Went To A Women's Sex-Positivity Workshop & Learned One Majorly Reassuring Lesson

By Caroline Colvin
A little after 3 p.m. on a nippy Sunday in January, six women gathered in a small wooden house in Washington D.C. Light streamed in through the large front-room window, gently touching the black plastic folding chairs, the weathered wooden floors,…

Ariana Grande & More Speak Out After Jussie Smollett Was Attacked In An Alleged Hate Crime

By Kelli Boyle
On Tuesday, Jan. 29, news broke that Empire's Jussie Smollett was attacked in an alleged hate crime in Chicago. The 35-year-old actor, who is openly gay, was allegedly attacked by two people in ski masks, according to a report by TMZ. Chicago police…

Here's Why You Shouldn't Worry If You Don't Feel A Spark On The First Date, Experts Say

By Korey Lane
Meeting someone new, flirting, and going on that first date can be seriously exciting. It's new, the butterflies are doing their thing, and you're pumped about what this date could potentially turn into. But there's no bummer quite as big as when…

Sexperts Say Masturbation Totally Counts As A Legit Meditation Practice

By Julia Guerra
Solo sex isn’t talked about enough for a number of reasons — some of them valid, some of them ridiculous. Not everyone is comfortable discussing masturbation, and that’s OK, but many people grow up thinking that exploring their sexuality in this way…

If Going To A Spa Isn't Exactly Within Your Budget, Here's How To Replicate It At Home

By Julia Guerra
When did self-care become more of a glamorous trend and less of a blatant necessity? Face masks weren’t made exclusively for Mondays, and pampering shouldn’t be just a Sunday thing, but rather an everyday thing. According to the American…

Alexandria Ocasio-Cortez Got Real AF On Her Instagram Story About How She Manages Stress

By Jordan Bissell
One of the things I love most about Alexandria Ocasio-Cortez is how confident and articulate she is about social justice issues. She's so intelligent and informed about policy that I sometimes forget she's not some kind of superhuman. Alexandria…

Should You Archive Or Delete Instagrams Of Your Ex? 3 Relationship Experts Weigh In

By Caroline Colvin
To archive or not to archive — that is the question. There was once a golden era where Instagram made your decisions for you: You'll either stand by the tender moments you shared with your partner (and one billion monthly Instagram users), or…

Experts Reveal The 6 Foods That Can Help You Doze Off When You're Too Anxious To Sleep

By Jordan Bissell
Whenever I'm most desperate to fall into a nice, easy, deep sleep — i.e. right before a stressful event, or even before a long day of traveling — I seem to toss and turn for hours. I start worrying about all of the little details that could go wrong…

Sleep Experts Say Your Dreams Can Affect You IRL In Some Pretty Surprising Ways

By Julia Guerra
Dreams can be impactful in more ways than you and I may give them credit for. Oftentimes people will wake up from one of these nighttime visions, shoo away the lasting remnants of its memory, and go about their day without a second thought. While I…

What Each Zodiac Sign Hates Most About Valentine’s Day, But Would Never Admit

By Roya Backlund
Ugh, Valentine's Day. Have you already started googling things like: "How to get a Libra to fall in love with you" or "How to spice up your sex life"? Chances are, you've been feeling the pressure of this holiday for a while now, because every store…

Send This Expert-Approved Text If You Haven't Heard From Someone After A First Date

By Korey Lane
Going on a first date with someone can cause anyone to be riddled with anxiety from start to finish. Even if things go well, and you're already thinking about what you'll wear the next time you go out, you might worry if you don't hear from your…

Selena Gomez's New Song With Julia Michaels Will Make Anyone Who With Anxiety Feel Seen

By Tara Martinez
Get ready, guys, because Selena Gomez and Julia Michaels have just dropped an incredible track and its lyrics are powerful. The song, “Anxiety,” details how it feels to live with anxiety and it has a really personal meaning for both singers.…

Experts Say These 6 Things Can Help You Get Things Done When Winter Makes You Feel Blah

By Julia Guerra
The holiday season has always been separate from winter in my mind, so for me, Jan. 2 is the official start to the coldest season. The way I see it, there’s just not a lot to look forward to after New Year’s Day, except, like, springtime. Don’t get…

10 Women Reveal Why They Eloped & Honestly, Good For Them

By Rachel Shatto
If you’ve ever had a front row seat to a friend or family member's wedding planning, you likely know two things: It's super expensive and incredibly stressful. Sure, the end result is a beautiful day that celebrates your love and commitment, but man…