Stefani Pappas

Stefani Pappas, RDN, CPT is a Registered Dietitian Nutritionist and the founder of Stef Health Tips®. She has a passion for journalism as well, and writes about all things health and wellness. www.stefhealthtips.com
Lifestyle

5 Small Changes To Make Your Diet Last, As Told By An Expert

Dating

10 Reasons You Should Vent To Your Boyfriend, Not Your Friends

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5 Ways To Keep The Gym Resolution You Forgot You Had To Pay For

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Passionate Souls: 10 Things To Know Before Dating A Cancer Man Or Woman

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#FitFam: 10 Fitness Gurus To Follow On Instagram For Major Motivation

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How General Mills Is Shedding Light On 'Dietainment' In A Good Way

Lifestyle

Smart Is The New Sexy: 40 Ways To Keep Your Brain In Shape

Style

How Lauren Conrad Is Paving The Way For An Anti-Body Shaming Movement

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Base Tans Don't Work: 18 Tanning Myths Debunked

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Get It Right, Get It Tight: 8 Tips To Eat Healthy And Look Great

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7 Ways You Can Be More Environmentally Conscious This Earth Day

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5 Ways Focusing On My Needs Helped Me Find The Love Of My Life

Lifestyle

7 Ways Drinking Green Tea Is Healthy For Your Mind, Body And Soul

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5 Easy Ways To Eat Healthy While Eating Out

Lifestyle

Ramp Up The Health: 10 Reasons Why Good Nutrition Really Matters

Lifestyle

The New Eating Disorder: How To Identify Orthorexia

Lifestyle

Can't. Stop. Peeing: 58 Thoughts You Have While Enduring A Juice Cleanse

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You're Sad, Not Hungry: 5 Ways To Identify Emotional Eating

Lifestyle

Why Loving Your Body, Inside And Out, Is Crucial To Your Wellbeing

Lifestyle

Fit, Fabulous And Broke: 7 Ways To Eat Healthy On A College Budget