Stefani Pappas

Stefani Pappas, RDN, CPT is a Registered Dietitian Nutritionist and the founder of Stef Health Tips®. She has a passion for journalism as well, and writes about all things health and wellness. www.stefhealthtips.com

Lifestyle

5 Small Changes To Make Your Diet Last, As Told By An Expert

Dating

10 Reasons You Should Vent To Your Boyfriend, Not Your Friends

Lifestyle

5 Ways To Keep The Gym Resolution You Forgot You Had To Pay For

Dating

Passionate Souls: 10 Things To Know Before Dating A Cancer Man Or Woman

Lifestyle

#FitFam: 10 Fitness Gurus To Follow On Instagram For Major Motivation

Lifestyle

How General Mills Is Shedding Light On 'Dietainment' In A Good Way

Lifestyle

Smart Is The New Sexy: 40 Ways To Keep Your Brain In Shape

Style

How Lauren Conrad Is Paving The Way For An Anti-Body Shaming Movement

Lifestyle

Base Tans Don't Work: 18 Tanning Myths Debunked

Lifestyle

Get It Right, Get It Tight: 8 Tips To Eat Healthy And Look Great

Lifestyle

7 Ways You Can Be More Environmentally Conscious This Earth Day

Dating

5 Ways Focusing On My Needs Helped Me Find The Love Of My Life

Lifestyle

7 Ways Drinking Green Tea Is Healthy For Your Mind, Body And Soul

Lifestyle

5 Easy Ways To Eat Healthy While Eating Out

Lifestyle

Ramp Up The Health: 10 Reasons Why Good Nutrition Really Matters

Lifestyle

The New Eating Disorder: How To Identify Orthorexia

Lifestyle

Can't. Stop. Peeing: 58 Thoughts You Have While Enduring A Juice Cleanse

Lifestyle

You're Sad, Not Hungry: 5 Ways To Identify Emotional Eating

Lifestyle

Why Loving Your Body, Inside And Out, Is Crucial To Your Wellbeing

Lifestyle

Fit, Fabulous And Broke: 7 Ways To Eat Healthy On A College Budget