Sheila Amir


Nutrition & Health Writer. Loves bringing you all things health, wellness, nutrition & food.

9 Diet And Lifestyle Tweaks That Will Help Ease Period Pain

Recently, a British company created a “period policy” -- otherwise known as menstrual leave -- that allows women to take days off work during their period. This has women across America thinking, “Hey, I didn’t throw any damn tea in the harbor. I’m…