Natalie Bel Hill

Bio I coach clever people who want to build their self confidence, deal with their anxiety and find more focus for themselves. It's all about you.

What It's Like To Have Self-Sabotaging Behavior And Why We Do It

By Natalie Bel Hill
What exactly is self-sabotage, and why the hell do we do it? Over and over again… Why do we work so hard in the gym and then binge on cupcakes when we get home? Why do we set ourselves a goal and then make a considerable effort not to reach it? Why…