Kokil Sharma

Kokil is a contributing writer based in London. She also runs her own yoga and lifestyle blog called Jyoti Yoga. When she is not writing, she is designing websites and iOs apps. You can view more of her work at http://www.jyotiyoga.com

10 Ways Practicing Yoga In Your 20s Will Bring You Peace In All Areas Of Life

By Kokil Sharma
Yoga does not require you to be of a certain age, background, height, weight or religion. It is available to all and is known to be one of the most powerful anti-depressants around. The best part is that even if you get addicted to it, there are no…